Hiki i nā ʻīlio momona, i a me ke kō * Nā lānai

Send

He kūpono kūpono inā i pili ʻia ke kino o ka ʻīlio i ke kanaka, a laila ʻaʻole paha he pilikia me ka papa holoholona. Akā, eia ke ʻano ʻokoʻa, ʻo ia ka ʻokoʻa nā hiʻohiʻona o ke kino a me nā kaʻina metabola. No laila, he mea koʻikoʻi ka meaʻai kūpono i ka pono o ka holoholona. A he aha nā huahana ʻē aʻe, hiki paha i nā ʻīlio ke momona?

No ke aha e hāʻawi ʻia ai nā ʻīlio i nā ʻupena

ʻAʻole pū ka ʻōpū o ke kanaka i hoʻopiha i ka nui o ke kō i hoʻopau ʻia i kēlā me kēia lā, no ka mea i ʻike ʻia ʻaʻole wale nō i nā sweets. A he aha ka mea e hiki ai iā mākou e pili ana i ka ʻīlio, ma kahi o ka hoʻomohala ʻana i noʻonoʻo ʻole i kekahi mau mea pale e kū'ē i ka nui o ke kō a me ka hōʻola ʻana, no ka mea, ʻaʻole pono kēia no ke kino o ka holoholona. ʻO ke ʻano o ke kino o ka ʻīlio i wehewehe ai i ke kumu e loaʻa ʻole ai nā ʻīlio.

Hiki i nā ʻīlio ke hāʻawi i nā mea ʻono

Hoʻokomo ka pōʻino o nā kahe i ka kō. Kahi i loko o ke kino, e hoʻohana ʻia e nā pūlapa e hana i ka ikehu ma ke ʻano o ka glucose, ʻo ka ʻāpana e waiho nei e hoʻoili ʻia i loko o ka glycogen a mālama ʻia. I kēia hihia, e mālama ʻia nā pae glucose maʻamau. Inā nui ka nui o ia mea, a hoʻomehana ka nui o nā ʻalelula i hoʻokahi lā, a laila ʻaʻole i hōʻiliʻili ka honi i ke ʻano o ka glycogen (ʻoiai ke hāʻawi ʻia nei ka hoʻoulu ʻia o nā enzymes no ka synthesis) a hoʻomaka i ka mālama ʻana i ke ʻano o ka momona.

Hoʻomaopopo! ʻO ka holoholona āpau nā momona a ma nā liʻiliʻi liʻiliʻi e hoʻokō i ka hana insulating, akā i ka mea nui loa, e pili ana i ka huhū o ka holoholona a me ka ʻāina o ka ʻōnaehana cardiovascular.

Makemake nui nā ʻīlio i ke kiki

ʻO nā ʻōlule kekahi pūpū ʻē aʻe. I loko o ka'ōmaʻomaʻo, hiki iā ia ke theobromine, kahi mea i hana ʻia i loko o ke kino o ke kanaka, akā i nā holoholona ʻokoʻa ke kūlana. Aia i ka liʻiliʻi, ʻaʻole hiki ke hana ʻia, e hōʻuluʻulu i loko o ke koko a i ʻole nā ʻāpana a me nā iwi. ʻO ka makeʻana o ka lethal he 280 mg / kg, ʻo ia, inā ʻikea ʻino ka ʻīlio i kahi papa o ka sīla a ʻai i ia, a laila e make nā hopena.

Nui! ʻO nā hōʻailona mua o ka hona e lilo ia he nausea, luaʻi, ka uʻi polū, a me ka hōʻoki ʻana hoʻi. No laila, i ka nānā ʻana i kēlā mau ʻōuli, pono e kiʻi koke ʻoe i ke kauka.

Eia kekahi, ʻo nā sweets (no ka laʻana, nā hua maloʻo) loaʻa i nā allergens e hoʻomau ai i nā hopena alia. Hiki i ka Allergenic ke hoʻohana i nā kala, hua waina a me ka palaka hoʻi.

Inā noi ka waimaka e ka ʻīlio no ka ʻoluʻolu, ʻaʻole hiki iā ʻoe ke lawe ʻia ma kona "ʻano"

No ke aha i noi ai ka ʻīlio no nā lole momona

ʻO kekahi manawa ke kumu o ka manaʻo nui, ʻoiai inā hoʻopau ka mea nona ka momona, me ka makemake nui o ka holoholona, a makemake pū nō hoʻi ʻo ia e hoʻāʻo. Akā inā ʻike ka holoholona i ka liʻiliʻi a hoʻomau i ka noi, a laila hōʻike kēia i nā pilikia ma ke kino. No ka hoʻohālikelike, nele i ka ʻīlio nā pale, a hiki koke i nā sweets ke hoʻoulu hou i ke kaulike i ke kino. Hoʻomohala kēia mea i ka mea nāna kahi holoholona make ʻole, nui ka nui o nā kalapona, akā ʻaʻole lawa nā kaola.

Hoʻomaopopo! Hiki i nā hōʻailona like i ka wā i nele ai kekahi waiora, a hoʻāʻo ka ʻīlio e hoʻohou hou i kona lako me ke kōkua o nā pale, me ka manaʻo e kōkua kēia. No laila, ʻo ka nānā ʻana i kēlā mau hōʻailona, ʻoi aku ka maikaʻi o ke kūkā ʻana i ka mea doktor.

ʻO nā lole maikaʻi maikaʻi a maluhia no nā holoholona

Hiki i nā mea momona ke hānai, akā ma ka nui o nā kala maʻalahi, ma mua o ka nānā ʻana inā he maʻi pālolo o ka holoholona.

He momona ka meli, no laila, ʻaʻole ia e like me ka maikaʻi o kona hōʻino mai nā huahana ʻē aʻe. Akā me kona kau ʻana ma luna, ʻo nā hopena ʻino e kū mai. Hoʻopili i nā gula, loaʻa i nā mea pena pono, e pili pono i ka kino.

Hoʻomaka ʻia ka meli me nā pohō liʻiliʻi, e nānā ana i ka pane o ka holoholona, i ʻike ai i kahi alerio i ia hihia. Inā ʻaʻole, a laila hiki iā ʻoe ke hāʻawi i ka punetēpō o 0,5, e kāwili i ka waiū a i ʻole ka wai, hiki i nā ʻīlio nui ke hāʻawi i ka 1 punetēpō.

Hoʻomaopopo! He ala maikaʻi kēia e hoʻopiha ai i nā lako kalapona o ke kino inā ʻo ka papa kuhikuhi ka ʻiʻo. Akā e hoʻokō i kēia mea "hoʻonaninani momona" i ʻae ʻia ma mua o 2 mau manawa i ka pule.

Pehea ka honi e hiki ai i kahi ʻīlio ke hāʻawi

Nā hua maloʻo

He mea momona maikaʻi loa no ka ʻīlio makua a me kahi ʻōpio (i ka loli), he mea nui e hāʻawi ia i ka wā aʻo. ʻAʻole wale kekahi ʻano o nā hua maloʻo ke hāʻawi ʻia i kahi holoholona. ʻO ka palaka ʻia ka pāpā ʻia ʻana, no ka mea e hoʻopōʻino ʻia ka ʻike ʻia ʻana o ka maʻi lākino (ʻo nā ʻīlio kekahi i kā one). Akā nā lau ʻōpala maloʻo, nā lau maloʻi, ʻōpala a i nā ʻalemona paha i hoʻopilikia wale i ke kino.

Hoʻopilikia a maikaʻi paha ke kō i ke kino

Hoʻomaopopo ka poʻe he nui i ke kō. No laila, ʻae lākou e hoʻokaʻawale i ka mea ʻai o kā lākou holoholona. Akā ʻaʻole hiki i kēia holoʻokoʻa. Ma hope o nā mea a pau, he aha ke kō? ʻO kēia ke carbon (sucrose), kahi o nā glucose a me ka fructose. ʻEleʻa nā mea ʻelua e mālama i ka koina pilikino i ke kino, a me ke hoʻonui hou ʻana i nā pūlima.

Hoʻomaopopo! Loaʻa ka Sugar i loko o nā cereals (ka nui o ia i ka laiki a me ka oatmeal), nā huaʻai a me nā mea kanu, a, nā mea maoli, i nā sweets. No laila, i mea e hana ai i kahi papa holoʻokoʻa piha loa no ka ʻīlio a hoʻopiha i nā ʻupena i ka nui o nā waihona kālaiʻai, ʻoi aku ka maikaʻi o ka hoʻololi ʻana i ke kōpaʻa mai nā leʻa me ke kō, kahi i loaʻa i nā cereals a me nā hua. A laila he meaʻai kūpono loa kēia.

Akā, ʻo ke kōpaʻa maʻemaʻe, ʻo ka hapa nui i ʻike ʻia i nā lepe, he maikaʻi no nā ʻīlio. ʻO ka mea mua, aia i loko o ia mau huahana ʻaʻohe mea e pono ai ke koe wale no nā mea kalaiwa. ʻO ka lua, ke mālamaʻia nei ka huakaleka ma nā nui nui. Eia kekahi, ʻo ka nui o ka glucose i loko o ka lawaiʻa e waiho ʻia ma ka enamel o nā niho o ka ʻīlio, a ʻo 4 mau mea ʻonanika ma mua o ke kanaka. I ka manawa like, ʻo ka glucose ka mea maikaʻi loa ka ai a me ka wahi e mālama ai i nā maʻi huaka, no laila ʻoi loa ka nui o ke kō i loko o ke koko e hōʻemi ai ka niho a me ka maʻi aʻa.

Hoʻomaopopo! Me ka nui o nā kō i loko o ka meaʻai a me ka holoholona, hele mai ka maʻi diabetes, ʻaʻole a mālama ʻia kēia, e waiho wale nō, no laila mālama nui ʻia kahi ʻīlio. ʻAʻole kūpono no nā mea aloha aku i ka ʻīlio.

Ma ke ʻano ka mea e ʻona ai nā ʻīlio

ʻO nā mea maikaʻi, nā hua maloʻi a me ka meli kūpono. Ma kahi liʻiliʻi, hiki iā ʻoe ke hāʻawi i ka wai wai manamana home, akā no ka mea ʻuʻuku ʻaʻole ia i kumu no ka maʻi ʻana. ʻIke maoli ʻia ka maiʻa e ke kino o ka ʻīlio, ʻaʻohe mea o loko o ia mea e hoʻonāukiuki i kahi alerē, he ʻoi aku, he nui nā magnesium, a pili pono i ka mokuʻina o ka ʻōnaehana.

ʻOi aku no ka pēpē, maloʻo, ʻuala, pihi, nā ʻōpala a me ka blueberry, kūpono pū nō hoʻi inā ua ulu lākou i ka hale ʻaʻole mai ka hale kūʻai. Aia pū kekahi i nā kāmoti i ke kō a loaʻa ke kiʻi ʻono, no laila e makemake pū ka holoholona iā ʻoe, akā inā hele lōʻihi loa ʻoe i kona ʻano i ka papaʻaina, hiki iā ʻoe ke hana i ka maʻi ʻaʻai. Inā makemake ʻoe e ʻai i kahi mea no ka ʻīlio, a laila ʻoi aku ka maikaʻi e kūʻai i nā lepe kūikawā i ka hale kūʻai holoholona.

ʻO ka mea i pāpā ʻole ʻia e hānai

ʻO ka ʻenemi nui loa ma ke olakino olakino mai nā sweets he chocolate, a laila e hele mai ana nā huahana ʻē aʻe. Penei kekahi mau hua o ke ʻano a contraindicated. He mau hua waina kēia, ʻo ka ʻōmaʻomaʻo a me nā hua citrus ʻē aʻe, no ka mea e hoʻonāukiuki lākou i ka maʻi pā. Lā ʻia ka hoʻokalakupua, no ka mea, he mea ʻai ʻo ka hū me ka hoʻohemo ʻana a me ka ʻike palupalu ʻana, a me ka carbon fermentation i ka lāʻau.

Hoʻoulu ʻia kahi momona o ke koka no nā ʻīlio ʻē aʻe

Pehea e hoʻololi ai i ka meaʻino

Hiki iā ʻoe ke hoʻohui i kahi liʻiliʻi (1 kele) o ka waiʻai maoliʻaiʻai i kāu meaʻai, akā e makaʻala i ka kiko. ʻO ka mea nui, ʻaʻohe o nā mea hoʻohui ʻē aʻe, a me ka meli ke lilo i mea momona.

Ua ʻōlelo ʻia ma luna aʻe nei ʻoi aku ka maikaʻi o ke koho i nā hua maloʻo a me nā hua hou no kēia, akā mai poina e pili ana i ka papa ʻai ʻīlio kaulike. Inā hoʻomaka koke ka ʻīlio e noi no nā ʻono, a laila pono ʻoe e noʻonoʻo e pili ana i ka holo ʻana o nā mea a pau me kāna meaʻai. Ma mua o ke hele ʻana i ka vet, hiki iā ʻoe ke ho'āʻo i ka hoʻololi ʻana i ka papa hana.

ʻO ka mea mua, ʻaʻole hiki i nā hemahema ke hiki ke hele mai i ka wā i nui ka hapa nui o ka meaʻai i ka ʻiʻo a me ka waiū, no ka mea pono ke kino i nā mea ʻē aʻe a me nā ʻāpana. No laila, i mea e hoʻonohonoho pono ai i ka meaʻai a me ke ʻano o ke kino, pono ke hoʻohui ʻana i ka sika, a me ka laiki, a me ka ʻai pū kekahi i nā meaʻai. Pono lākou e hoʻolapalapa i loko o ka wai a i ka waiū ʻaʻano paha, akā ʻaʻole hiki iā ʻoe ke ʻākala a i ʻole kōleʻa, me ka hoʻohui pū kekahi. Eia kekahi, ʻaʻole ia he kūpono no ka hoʻohui ʻana i ka mea ʻai me ka moena kuke a i kaʻaila paha.

Nui! I ka wā e loaʻa ai ke papa o ka nui o ka nui o ka protina (ka ʻiʻo), nā momona (nā huahana dairy) a me nā mea laʻa (cereals), a laila hoʻoliʻu ka ʻīlio no ke kuʻina. I kēia kūlana, ʻaʻole pono ke e nona ka mea nāna e hoʻololi i nā ʻoliʻoli, no ka mea, ʻaʻohe pono no lākou.

ʻO ka hoʻokaʻawale, pono ka maʻi holoholona i nā wā ʻono i ka hoʻomaʻamaʻa ʻana

ʻO ke kumu nui o kahi Palekana

Nā ʻāpana kūikawā

Ma ke aʻo ʻana, ʻaʻole hiki iā ʻoe ke hana me ke kīnā ʻole o ka meaʻai. Inā ʻaʻole e lōʻihi ka hana. Akā ʻaʻole momona ke koho maikaʻi loa e uku a hoʻopau i ka ʻīlio. No lākou, ua loaʻa kā lākou pono ponoʻī kūikawā, ʻaʻole i hōʻino i ke kino, akā, ma ke keʻa aʻe, e hoʻomaikaʻi i kona kūlana. Aia nā kuʻi kūikawā a me nā kuki kahi i ka moa, kāloti a me ka spinach. Ua kūpono lākou no ka hoʻomaʻamaʻa ʻana, no ka mea, ʻaʻole lākou i kiʻekiʻe-calorie, akā i ka manawa like ua nui nā mea i hoʻopaʻa ʻia i loko o ka puʻupuʻu.

ʻOi aku ka maikaʻi o ka hoʻololi ʻana i nā mea ʻala me nā kuki kūikawā.

Eia kekahi, i ke ʻano o nā cubes sugar, ua kūʻai ʻia nā lāʻau lapaʻau e loaʻa ai i kahi anti-alaka a me nā mea kikowaena huaʻai, hoʻohana ʻia lākou e mālama i ka eczema a me dermatitis. ʻO kēia paha ka hihia ke hiki i ka ʻīlio ke hāʻawi i nā mea momona i makemake ai ka ʻīlio e ʻai i ka lāʻau lapaʻau. Akā ʻo kēia ka contraindicated no nā ʻīlio me ka maʻi diabetes a me ka pancreatitis, i kuhikuhi ʻia e kekahi lāʻau maʻi loea, ʻaʻole hiki ke manaʻo ʻia kahi ʻano hana.

No laila, pāpā ʻia nā hulu a me nā hau i loko o ka ʻīlio. Inā makemake ʻoe i ka ʻīlio e noho lōʻihi, hauʻoli, a me nā mea nui loa, ke ola olakino, ʻoi aku ka maikaʻi o ka hoʻololi ʻana i nā lepe kūikawā no nā ʻīlio, i kūʻai ʻia ma nā lāʻau lapaʻau lāʻau.

Sugar no ka ʻīlio

ʻO kēia huahana a me nā hua mea āpau e huki ana i nā holoholona me kahi mania a, i ka hoʻāʻo ʻana iā ia i hoʻokahi manawa, ʻaʻole nui nā ʻīlio i hiki ke kāpae ma hope. Hoʻomaka lākou e hana i ka ʻūlū ʻana o nā mea hana lole kukui, e hana i ka "hoʻomaikaʻi" ma ka papa ʻaina, a "ʻākaʻikaʻi" i nā pōloli me nā lālā ʻōpio o ka ʻohana.

ʻO ka poʻe nui, ʻaʻole i mālama i ka ʻīlio me nā lepe i kēlā me kēia lā, hana mau me ka paipai. Pono wau e ʻōlelo ma kēia hihia, ʻaʻole like ka ʻino mai ka huahana, hiki i ka ʻīlio ke "ʻoluʻolu" a makemake hou i nā mea maikaʻi hou aʻe. A ke noʻonoʻo nei i ka wā e aʻo ikaika ai hiki i ka ʻīlio ke loaʻa he uku i ka 10 mau manawa a keu paha, paʻakikī ke noʻonoʻo he pehea ka hōʻino nui o ka holoholona.

No ka laʻana, he 10 mau cubes o ka honi hoʻohālikelike he wai nui loa a hiki i nā kānaka. Inā holo ka ʻīlio nui, a laila hiki iā ia ke pale aku i ka ʻōmū, inā ʻole, ʻo ka holoholona ka waiwai nui o ka peʻa. Akā, ʻo ka pale ʻana i ka paona nui loa, ʻoi aku ka hoʻouka ʻana i nā ʻōnaehana kānana e hiki mai i loko o ke kino o nā holoholona a i kekahi mau makahiki ke lilo nei ka ʻīlio i kahi maʻi maʻi.

Aia kekahi mau huahana e kūpono loa no nā ʻaʻahu, akā ʻaʻole i hoʻokomo ʻia nā sweets.

He ʻono ʻono no ka ʻīlio a me nā ʻīlio

Akā ʻaʻole wale ka meaʻino e hoʻopōʻino ai, ʻo nā mea mālama maikaʻi he nui, no ke kumu a i kekahi, ʻaʻole i ʻōlelo ʻia no nā holoholona hānai ʻehā. ʻO ka papa inoa o nā huahana i pāpā ʻia i nā lā aʻe:

Kāwei. ʻO ka Theobromine, e mālama nei i kahi kanaka mai kahiʻano luhi, he mea maoli maoli ia i nā ʻīlio. ʻO kēia ke ala i ka ʻike ʻole o ke kino o ka holoholona, e hōʻiliʻili i kēia ʻano mea, a hōʻuluʻulu wale ke ʻano o ke ʻano i ke kino. A i kahi nui, lilo ia i mea ʻino. ʻO ka mea mua, hoʻopilikia ka theobromine i ka ʻōnaehana o ka pokela, a hoʻomaka ka ʻīlio e hana pono ʻole ʻia, a laila ʻeha ka naʻau naʻau. Hiki i kahi pahu o kahi huahana kūpono ke pepehi i kahi holoholona i nā hola 3-4!
Xylitol. ʻO kēia keʻeke he waiʻona polyhydric i loaʻa i ka hapa nui o nā sweets. ʻO kona hiʻohiʻona kiʻekiʻe ke hiʻohiʻona ʻia e nā ʻoi aku pipi, nā kime e ʻohi pinepine i ke alanui.
Nā hua waina a me nā hohi. ʻO kahi hua momona i mea e kū maikaʻi ʻole i nā ʻīlio; ʻo ka hoʻohui, hiki iā ia ke hana i ka fermentation i loko o nā ʻāpana o ka holoholona.
Nā lāʻau ʻona. ʻAʻole wale ka puaʻa puaʻa e makemake nei i kēia huahana, akā hiki nō i kekahi mau ʻīlio ke hōʻili i kekahi ʻano momona maikaʻi mai ka lepo. Eia nō naʻe, komo ka acorns i ka gallotanin, kahi mea laʻawa i hoʻohana ʻia i ka lāʻau a me ka ʻoihana e pili ana i ka hana ʻana i ka meaʻai.
Citrus. ʻOiai i ka hapa nui o nā ʻīlio iā lākou iho e hōʻole i kēlā ʻano, he ʻokoʻa. Inā makemake ʻoe i kou holoholona e mālama pono ʻia, pono ʻoe e ʻike he ʻano ikaika loa i kēia hui o nā huaʻai.
Nā ʻona, nā cherries, nā persimmons. ʻAʻole hōʻino ka pōʻino i nā hua a lākou iho, akā ma o kā lākou mau iwi, hiki ke hana ʻia i kahi hana palupalu ma loko o nā wahi liʻiliʻi. A ʻo kēia, ma ka huli ʻana, e alakaʻi pinepine ai i ka pilikia o ka ʻōpū.
Hawa palaoa. ʻO kekahi manawa hiki i ka poʻe ke ʻai i ka palaoa kāwili, loaʻa kēia i ka wā ke nele o nā mea i kau i ka huehue. ʻAʻole hiki iā ʻoe ke hāʻawi iā ia i nā ʻīlio, no ka mea, ʻo ka kahe ʻana i loko o ka ʻōpū e hiki ai i ka ʻeha nui i loko o nā holoholona. Eia kekahi, lawe nā rewena i nā honu manu e hoʻopilikia kino i ke kino o ka holoholona.
Avocado. Hōʻalo maikaʻi ʻia kēia hua exotic e nā holoholona he nui, e like me nā manu, nā lio, nā rabi. ʻO ka ʻoiaʻiʻo o kēlā me ka avocado i ka persin - he mea huʻuku. A ʻoiai ʻo ka ʻīlio me kona hoʻomanawanui e hana maikaʻi ana, hiki i ka hua ke hana i kahi indigestion.

Eia kekahi, i kēia papa inoa hiki iā ʻoe ke hoʻohui palekana i nā huahana me nā hāmeʻa, nā wai, nā emulsifiers a me nā mea pono no ka mālama.

No ke aha i noi ai ka ʻīlio no ke ʻono

Inā hoʻokomo koke kekahi holoholona i kahi makemake no nā huahana maikaʻi loa, a laila e uku pono e mālama i kāna ʻai. ʻAʻole paha kēia he hōʻailona o nā makemake makemake, akā he hōʻailona ia o nā pilikia.

ka manaʻo huhū e ʻai ai i ka "inedible", a no ka honi holoholona e hiki ke hoʻopili ʻia ma kēia ʻāpana, aia paha ma muli o ka nele o ka waiora a me nā ʻaina wai.
ʻo kēia, ʻo kēia ʻano hana ma muli o ka nele o nā meaʻai kalaka,
hiki i kēia ke hana inā ʻai ka ʻīlio i ka ʻai.

He mea kūpono ia inā ʻaʻole hiki i ka meaʻai ʻono ke hoʻoponopono i ka pilikia. Akā aia kekahi mau huahana i loaʻa ka meli kūlohelohe a hiki ke komo i ka papa o ka ʻīlio ma ke ʻano, i loko o ka hoʻonaninani.

ʻIau ia:

Hoʻohana i nā hulu no nā ʻīlio

ʻO ka papa inoa o nā mālama kūpono e kau ʻia nā mea penei:

nā aʻa aʻa a me nā lāʻau ʻē aʻe - kaloti, ʻōpio uala, pākī, huli, rutabaga, hiki iā ʻoe ke hāʻawi pū me ka huaʻō, akā he hopena lāxative kāna,
maiʻa - waiwai i ka momona, nā huaora B, C a me ka paʻakai (nui paha ka mea e hoʻoiho i ka constipation),
apana - aia i loko o nā waiwai kūpono, ʻoi kā lākou paʻakikī a me ka fibrous i mea pono no ka niho (akā he ʻano cyanide ka hua a me ka waena, no laila e pono ke kuhi i nā hua ʻoni ma mua o ka hāʻawi ʻana iā lākou i ka holoholona).
nā haku kipa - he nui nā ʻīlio makemake i nā meli a me nā melons, akā hiki iā ʻoe ke hāʻawi iki iā lākou, no ka mea, ʻoi aku ka meli melemele i nā ʻōpū, a paʻakikī ka melon.
meli - He huahana me ka momona o nā minamina a me nā minelala, a inā ʻaʻole no e hoʻopuka i nā maʻi kūlohelohe, hiki ke lilo i mea mālama no kāu holoholona.

I ka holoʻokoʻa, ʻokoʻa ka kino o ka ʻīlio i ke kanaka, no laila ma mua o ka mālama ʻana i ka mōʻī, pono ʻoe e ʻike inā e hōʻino ka huahana i ka makamaka ʻehā?

Kainō

Pono ʻia nā huamonaolaʻa i lawe ʻia mai ka meaʻai ma ke ʻano ka ikaika.Pono pono nā kalapika mea pono i ka holoholona e mālama pono i nā kaʻina metabolic i olakino. Ua loaʻa iā lākou ma nā sereal, nā mea ʻai me nā hua like ʻole. ʻO nā mea maikaʻi e like me nā kuki, nāʻaila, nā pastry a me nā pastry i waiwai i nā kaikika māmā, ka hoʻohana pono ʻana i ka piʻi wikiwiki o ka glucose koko.

I mea e maopopo ai i ka mea hiki i ka pile a me nā ʻīlio ke loaʻa nā sweets, pono ʻoe e ʻike i nā ʻano o nā ʻano o ka hoʻāʻo ʻana o ka holoholona.

ʻ --lelo - he mea he predator, ka mea i hoʻokaʻawale ʻia e ke kino kūlohelohe i nā meaʻai kūlohelohe o nā holoholona: ʻai, ʻalena, nā huahana dairy. Akā, ʻaʻole hua ke kino i nā huina no ka hoʻopili o ka glucose, no laila he hopena weliweli loa i nā ʻōnaehana organ.

Pehea ka momona o ke kino o ka ʻīlio

ʻO ka hoʻohana maʻamau ka leʻaleʻa maikaʻi e hoʻonāukiuki i nā hōʻeha kino.

ʻO nā māka, nā huapalapala, ke kō: nāʻaila, kāwili ʻia me ka wai pākē a me nā meaʻai ʻai, lilo i ʻāina momona no ka ulu ʻana o nā huakaʻi pathogenic. I kekahi ʻīlio, ʻo ka niho enamel ko 5 mau manawa i ʻoi aku ai ma mua o ke kanaka. No laila, ʻo ka hoʻohana pinepine ʻana i nā sweets e alakaʻi i ka hoʻomohala ʻana o ka maʻi periodontal a me nā mākaia. ʻO nā maʻi o nā niho a me nā gums ʻaʻole e hoʻonāukiuki wale i ka hanu maikaʻi ʻana, akā alakaʻi pū hoʻi i kahi hōʻino ʻia o ka hana kūwaho.
Hōʻailona Digestive: ʻO kā ka ʻīlio e ʻai ʻana i ke kō, nā meaʻai momona kiʻekiʻe e kau nei i kahi momona koʻikoʻi ma ke kao a me ka pancreas. Hōʻike ʻia kēia e ka nausea, luaʻi a me ka ulaula.
Ka hilinaʻi Psychological: kahi hoʻohana hoʻokahi o nā pale i nā nui he nui i hāʻawi ʻia i ka hoʻohui. Ke manaʻo nei i ka ʻāʻī o ka maikaʻi, e noi mau ka mōʻī, e hōʻino. ʻOi aku ka paʻakikī o ka hana ʻino ʻana i kahi ʻīlio ma mua o ka pale ʻana i nā pale ʻana e lilo i ka lawehala.
ʻO ke anuanu: kaʻai maʻamau o ka meaʻai me ka ikehu kiʻekiʻe e hoʻōla i ka momona. Kahi ʻia nā ʻōnaehana o nā ʻīlio liʻiliʻi a me nā ʻīlio kahiko e hiki ke loaʻa i ke kaumaha. Hoʻonui ka huelo i ka hopena o ka hoʻomohala ʻana i nā maʻi o nā ʻōpū, ka naʻau a me nā ʻāpana o ke kaina endocrine. Ma muli o kēia, ua hoʻemi ʻia ka nui o ke ola o ka holoholona.
ʻĀpī: nā ʻeke, nā kuki, nā ʻāpana a me nā keke i waena o nā kuahi ikaika. ʻO kekahi hoʻohana wale ʻana o nā lole ʻeuʻeu kahi hoʻonāukiuki i nā hōʻailona maʻamau o ke ʻano maʻi kūlohelohe: ʻāwili i ka ʻili, ʻeha, ʻulaʻula o nā maka, ke ʻano ʻole.

ʻOi aku ka ʻai o nā meaʻai me ke kō, ua hoʻomohala hou nā ʻōpiopio.

Ma ke ʻano hea kahi mea momona

Ke kūpai nei ʻoe i ka meaʻai, hoʻowai ʻia kekahi lula a me nā huahana kūlohelohe i lilo i mea kōkua maikaʻi.

Hoʻohana i nā mea hoʻohana pono momona:

ʻO nā lau momona: nā kāloti hou, kōkala, paukena, beets, ʻuala, zucchini i loaʻa ka leʻaleʻa a me nā mea ala ʻala. ʻO nā hua kūlohelohe maikaʻi e hānai i nā niho mai ka plak i hōʻiliʻili ʻia, me ka hāʻawi ʻana i ka tartar. Hāʻawi nā huaʻai a me nā mea kanu i ka mau moderally, no ka mea he hopena laxative a me ka diuretic. Wahi a nā palena pilikino, ʻae ʻia ka holoholona e hāʻawi i ka 20-50 g o nā hua kanu i kēlā me kēia lā.
Nā huaʻai a me nā huaʻai: Hiki i nā huaʻī ke hoʻopiha, nā hua ʻōpala, nā blackberry a me nā currants i hāʻawi ʻia i nā nui palena. Ke koho ʻana i nā hua, pono ʻoe e pale i nā hua citrus, no ka mea he mau allergens ikaika. Hāʻawi ka maiʻa a me nā hua waina i ka holoholona no ka mea o kā lākou kiʻekiʻe calorie kikoʻī a me ka nui o ka glucose i loko o ka mea hana.
Nā ʻoki a me nā hua kanu: ʻO ka malepa kulala a me nā hua sesame he kumu kūlohelohe o nā momona momona o polyunsaturated, i pono i kāu meaʻai. ʻO nā ʻōpala lau maikaʻi ʻole a me nā walnuts he mea maikaʻi nō hoʻi ia no nā ʻīlio, akā wale nō i ka moderation. I kahi lā, 1-3 cedar a he 0.5 walnut paha i hāʻawi ʻia i ka holoholona.
Laula - No nā ʻīlio makua, hāʻawi ʻia kēia huahana ʻaʻole heʻoi aku ma mua o 2 mau manawa i ka pule no 0.5-1 punetēpē. Lawe ka meli i nā ʻano ʻokoʻa a ʻai no ka nele o nā huaora, macro- a me nā microelements. (ʻike pehea e hāʻawi ai i ka meli i ka ʻīlio)

Mālama ʻia nā ʻano mea maikaʻi no nā ʻīlio i nā hale kūʻai holoholona. ʻO kēia mau huahana me:

maloʻo,
ʻO nā puna me nā mea kūlohelohe,
nā kuki no nā ʻīlio
ʻōpala nā iwi mai nā tendons.

Ma mua o ke kūʻaiʻana, e noʻonoʻo pono i ka hoʻopili ʻana o nā mea ʻai ʻīlio.

Hāʻawi ʻia i nā lole ʻoluʻolu a pau i ka loli, ke ʻole e hoʻopōʻino i ka olakino o ke holoholona.

ʻO nā hopena

Ka hana paʻa ʻole e ka ʻīlio o nā ʻupena i maʻamau i nā kānaka i hoʻoweliweli i nā maʻi o ka waha waha, endocrine, system cardiovascular a me musculoskeletal system.

Ma muli o nā hoʻopiʻi koʻikoʻi, hoʻemi ka nui o ke ola o ka holoholona. E pale i kēia mau hopena, pau nā huahana confectionery i kahi i ka meaʻai. ^ E Ha yM. ʻO nā lau ʻona a me nā hua ʻole i paʻi ʻia, nā hua a me nā mea i hoʻopono ʻole ʻia, a me nā mea ʻai ʻenehana o ka hana ʻenehana i hāʻawi ʻia i loko o nā mea liʻiliʻi o nā mea ʻono.

Ma ka hihia ʻaʻai ʻole a i ʻole ka mea ʻawaʻawa me ka meaʻai momona, hōʻike ʻia e ka ʻohu, hoʻopuka, a me ka hoʻopulapula ʻana iho, ʻike ʻia ka ʻīlio hou i kahi keʻena lāʻau maʻi.

Hiki ke hāʻawi i ke kō i ka ʻīlio

ʻO ka mea mua e pono e hoʻomaopopo i ka mea hiki ke hāʻawi i ke kōlio o ka ʻīlio, a he aha ka mea maʻamau e mālama ai i ka holoholona. ʻO ka maʻamau, ʻōlelo mākou i nā sweets i nā loleiki, nā kuki, nā marshmallows, marmalade, pies a me nā pōpō. Akā ʻo ka mea āpau, ʻo nā mea āpau i loaʻa ka kō, ʻoi aku ka liʻiliʻi, ua ʻoluʻolu loa. Kuhi i nā ʻākena, waffles, nā kuki gingerbread, nā mākeke, ka berena keʻokeʻo, nā pastries, nā ʻeke a me ka meli a hiki ke kau ʻia i kēia māhele. ʻO nā mea āpau e loaʻa i nā paʻakai momona wikiwiki i ka nui: pasta, nā hua momona (ka maiʻa, nā hua waina i kekahi ʻano).

ʻAʻole kūpono loa ke kino o ka holoholona no ka hoʻomaʻamaʻa ʻana i nā "ʻilima kūlohelohe" a ʻaʻole hiki ke hoʻoku iā lākou. Ma hope o nā mea āpau, ma mua o ka hoʻomake ʻia ʻia o nā ʻīlio e nā kānaka, ʻaʻole o lākou ʻono. ʻAʻole paʻakikī ka loaʻa ʻana o nā minamina i ka kalaka maoli - ʻaʻole i hāʻawi nā meli i kā lākou huahana aʻai wale me ka hōʻeha a ulu nā hua i luna o nā lāʻau. Hoʻokahi wale nō pane i ka nīnau "hiki iā ia ke hāʻawi i kahi ʻīlio momona" - ʻaʻole maoli.

No ke aha e pōʻino ai ke kō

Hoʻomaopopo ka poʻe he nui ka lilo he mea nui a pono i ke kino. He momona ia i hoʻohuli ʻia i ka ikehu. ʻO ia ke kumu kiʻekiʻe a maikaʻi loa i ka nui kūpono. He aha ka mea e komo inā komo lākou i ke kino?

Loaʻa i nā mea i loaʻa me ka meaʻai ma ke kaʻina e hoʻoiho ai mai nā mea leʻaleʻa i ka glucose, a laila hiki i ke glycogen. I ke ʻano o ka glycogen, ʻike ʻia nā kaola liʻiliʻi i ka liʻiliʻi ma ke ate, ke koko a me nā ʻiʻo. ʻO kekahi hana pilikino e hiki ai iā lākou ke hele ʻia, a ma ka ʻai hope aku - e hoʻihoʻi i ka lako. Inā he nui loa ka nui o nā huamina i ke kino i ka ikaika o ka ikaika, aia wale nō ala hoʻokahi - e waiho iā lākou "i ka mālama", ʻo ia hoʻi, ma ke ʻano o nā waihona momona. A ʻo kahi hopena - nā maʻi o ka metabolic, nā maʻi o ka ʻōnaehana endocrine, kahi waiwai koʻikoʻi. He pilikia maʻamau ka nui o ka momona i nā ʻīlio.

ʻO kekahi pilikia ka pilikia o nā hopena alerine a me ka hoʻohuihui maʻamau o ke kino. I ka hopena o ke kōpaʻa a me nā pancreas me ka nui o ka huapalapala, e kū pono nā huahana metabolic. Hiki iā lākou ke hana i nā maʻi pākaʻi a lilo i mea huna. I ka pilikia he ʻīlio me ka predisposition i ka maʻi diabetes. ʻOiai ʻoe e hāʻawi i ka ʻīlio i nā mahele liʻiliʻi o nā pale, ʻaʻole e lōʻihi ka maʻi.

Hiki paha ke hāʻawi i nā ʻīlio ʻīlio inā ʻaʻohe kumu no ka hopohopo a me nā hōʻailona koʻikoʻi o kēlā me kēia maʻi? ʻO ka hewa nui o ke kō e waiho ana i ka ʻoiaʻiʻo ʻaʻole e hoʻomaka koke nā pilikia olakino. Hoʻopili ka hopena maikaʻi ʻole o nā sweets, a me kona ʻike pinepine ʻana i nā maʻi ʻē aʻe a i ʻole ka hele ʻana o nā parasit i loko o ke kino. Hiki iā ia ke kuhihewa no ka dermatitis flea, nā hoʻonā lūlū, a i ʻole kahi kikoʻī.

Nā ʻōnoʻa o ka poino

He ʻike ke ʻano o nā hōʻike maikaʻi ʻole i nā ʻolopelo i ka ʻīlio:

Hola nā maka i ke kakahiaka a i ke ao,
Hoʻonui ka pepeiao, i kahi ʻala ʻoluʻolu mai ka pepeiao, ʻula a me ka maloʻo o ka ʻili o ka auricle,
E maloʻo ka lole o ka holoholona, lilo i aila, hiki ke nānā ʻia.
Rash, ʻulaʻula, nā ʻehaʻeha, ʻike ʻia ma ka ʻōpū, ka umauma a me ka ʻāʻī,

Mālama i ke ʻano o ka ʻīlio. ʻO nā maʻi ʻē aʻe me nā hōʻailona like ʻole e hoʻokele ʻole ʻia. Akā, i ke kamaʻilio ʻana me ka mea loina i ka lāʻau lapaʻau, pono ʻoe e haʻi e ʻai ana ʻo ka ʻīlio i nā mea ʻono. Mālama kēia i ka manawa ma ka maʻi kūpono, e ʻae iā ʻoe e koho koke i kahi ʻano kūpono.

Pehea e hoʻololi ai i nā sweets

Hiki i nā ʻīlio ke hāʻawi aku i nā mea ʻala i nā ʻano ʻē aʻe? Aia kahi ʻē i ke kō, pehea e hoʻomaikaʻi ai a maikaʻi loa ka meaʻai a ka holoholona, akā i ka manawa like e hiki ai iā ia ke hoʻomaʻemaʻe i ka mea ʻono?

Hoʻomaopopo ka poʻe hana hana i nā mea hānai a me nā huahana holoholona i ka pilikia, a me ka paʻakikī i mua o lākou. Hāʻawi ka paʻahana i kekahi mau mea lapaʻau nui no nā ʻīlio, hiki ke hoʻololi i nā ʻōmaʻomaʻi maikaʻi ʻole a hoʻomohala i kahi mauʻano maikaʻi, maikaʻi a kūpono hoʻi.

ʻO kahi mau mīlulu me nā meaʻono o kāu punahele maikaʻi (chocolate, yogurt) - e hoʻololi i nā pōkole momona a me nā pai. Hoʻohana ʻia e like me ka mālama ʻana ma hope o nā kaʻina hana kāwele ʻia (hoʻopili i kou mau niho, mau pepeiao, ke kiki, a laila.)
Nā Croquettes, nā kuki - kūpono i nā makana i ka wā e hele ai a me nā papa.
ʻO ka maloʻo, nā maloʻo maloʻo, nā vein, scar, nā ʻili - hāʻawi i ka ʻīlio e hūnā mai ka papaʻaina i ka wā e ʻai ai ka poʻe. Eia kekahi, kōkua kēia mau mea maikaʻi e mālama i nā niho olakino.

Ke papa kapu loa

Aia nā kuʻi e hoʻopilikia maoli i ka ʻīlio - no ka laʻana, he kulu paha. ʻO kēia ka hui pūʻana o ka waiū, ka momona a me ke kō. No kahi kino o nā holoholona, ʻano nui kekahi ʻano liʻiliʻi, ʻo ia ka ukana nui. Ma ka hihia maikaʻi loa, e loaʻa koke ka holoholona i kahi aʻeha o ka hanu, nā maʻi a me nā pilikia e hōʻike ʻia ma luna.

ʻO ka flour conferyery - ka palaoa keʻokeʻo a me ke kō he hui maikaʻi ʻole e hui ai ʻaʻole wale no nā ʻīlio wale nō, akā no ka poʻe nō hoʻi. ʻAʻole ʻae ʻia kā lākou hoʻohana ʻana, akā hoʻokaʻawale loa ʻia mai ka papaina o ka holoholona. Hoʻomau, nā palaka - nā lanakila o ke kō. He mea makemake nui ʻole e hāʻawi iā lākou i ka ʻīlio.

Hoʻopili loa ia e hāʻawi i ke kāleka ʻīlio. ʻO kēia ʻano maʻalahi e hiki ke make i ka holoholona. Hiki iā ʻoe ke heluhelu hou aʻe e pili ana i kēia ma ka ʻatikala “Ua hiki nō paha i ka ʻīlio ke kolo”.

ʻO ka hopena o nā sweets ma ka holoholona

No nā meaʻai momona kā nā kelepona wikiwiki ʻia, ka mea e komo ana i loko o ko mākou kino, e hoʻolako aku iā ia me ka ikehu, hāʻawi i ka ikaika a no ka manawa pōkole ka manaʻo ʻana i ka pōloli. E like me ke kanaka, pono ka ʻīlio i ka glucose no ka hana maʻamau o ka lolo a me ka mālama o ka ʻonanika holoʻokoʻa. Eia nō naʻe, ʻaʻole e like me kānaka, ʻoi aku ka nui o ka ʻīlio i ke kō. ^ E Ha yM. Hoʻonohonoho ʻokoʻa ka ʻōnaehana enzymatic o ka holoholona ma mua o ke kanaka; ʻaʻole hana ka pancreas i ka ʻīlio nui i ka nui o nā enzyme digestive e pono ai no ka hoʻōla a me ka assimilation o ke kō. No laila, ka nui o ka glucose e komo ana i ka kino o ka ʻīlio e hana ai i ka hoʻowalewale ʻana, me ka hoʻopili ʻana i nā ʻāpana o kona mau ʻāpana. Hoʻohana pinepine ka nui i nā ʻōmaʻomaʻo, e ʻike ka holoholona i ka luaʻi, nā maʻi a i ʻole constipation, nāwaliwali maʻamau a me ka lethargy ma muli o ka ʻeha o ka ʻawaʻawa.

ʻO ka hopena maikaʻiʻole o ke kōkō e hoʻopilikia i ka hana a ka pancreas a me nā leʻa. ʻAʻole hiki i kēia mau ʻāpana ke hana i ka hōʻiliʻili o nā nui o ka glucose. Eia kekahi, alakaʻi ka gula i ka ʻoiaʻiʻo e hoʻomaka ka holoholona i ka manaʻo o ka maka, ua hana ʻia kēia kaʻina me ka lacrimation koʻikoʻi a me ka ʻulaʻoni ʻana o nā hihi ʻīlio.

Hiki paha ke hanana nui me ka makemake nui ʻia o nā mea ʻawaʻawa ma kahi holoholona, he maʻi koʻikoʻi ke hoʻolohe.

He hopena maikaʻi loa ko Sugar ma ka waha o ka ʻīlio. Hoʻomau pinepine ʻo ia i nā caries a i ʻole pulpitis, ke mālama ʻia e hana ai wale nō ma lalo o ka anesthesia aoao, ʻaʻole ia he hanana kūpono no ka holoholona. ʻO nā mea aloha, ke kīloi i ke kōpaʻa no ka manawa lōʻihi, e hōʻeha pinepine ʻia i ke kuʻekuʻe nui loa i ka momona, i hoʻopili ʻia me ka haki ʻole o ka ʻōnaehana hormonal a me ka metabolism. ʻO nā ʻīlio, e like me ke kanaka, hiki ke hoʻopilikia ʻia ma ka mellitus maʻi maʻi, nā hōʻailona o ka mea i loaʻa i ka holoholona ma ke ala like e like me ka poʻe. Hoʻopilikia kēia kūlana no ke ola o kāu holoholona, a hoʻomaka pū ʻia ʻo ia me kahi ʻāpana liʻiliʻi ʻole o ke kō.

Ma lalo o ka mana o ke kō, ua hōʻeha ke kino o ka ʻīlio mai kahi palupalu nāwaliwali. Kūleʻa ka holoholona i ka maloʻo, a inā he mau pōpoki liʻiliʻi ma kona mau wāwae a i ke kino paha, e mālama pono nei ko lākou hoʻōla ʻana a me ka nele, hoʻohuli i nā abscesses nui. No ka mālamaʻana i kēlā me kēia hana hoʻomaʻemaʻe, e pono ai ka ʻīlio i nā antibiotika e hoʻonui ai i nā ukana ma luna o nā ate, a ʻo kona paʻakikī ʻana no ia hana ʻana i kāna mau hana. I kekahi mau hihia, ma lalo o ka mana o ka maʻi glucose, hiki i kahi hopena alakaʻi ke hoʻomaka i loko o ke kino o ka ʻīlio, aʻo ka holoholona i nalowale i kona kapa a me ka poʻokela kīwī. Hiki ke hele pū i nā maʻi ʻili e hōʻeha i ka nui o ka pilikia a me ka pilikia i ka mea nona ka ʻīlio a me ka ʻīlio - ʻo nā holoholona e ʻike mau i ka ʻeha a me ka puhi ʻana o ka ʻili, hoʻomaha, hiamoe maikaʻi a hiamoe ʻole mai ka hoʻokaʻawale ʻana i ka momona. ʻO kekahi manawa, e luhi a kēia ʻano, e uluʻe ka ʻīlio.

No ke aha e noi ai nā ʻīlio no nā lepe?

ʻO ka Sugar no nā mea manu he ʻano o ke dope, no laila e hele koke ka hoʻohana. ʻAʻole ʻike maopopo nā pēpē liʻiliʻi i ka waiū makuahine i ka waiʻaina. Ke ulu nei lākou, ʻaʻole paha lākou e ʻai iki, akā i ka manawa hoʻokahi i hoʻāʻo ʻia, ua hoʻomanaʻo ka ʻīlio i ka ʻono o kēia mea. Ma ke ʻano he rula, ua lawe ʻia ka ʻike me ke ʻano maikaʻi. ʻO kekahi mau puaʻa ʻīlio, e paipai ana i kā lākou holoholona e hahai i nā kauoha i ke kaʻina aʻo, hāʻawi iā lākou i kahi liʻiliʻi o ke kō. ʻAno, lilo ka ʻīlio i ka mālama a ke kali nei e loaʻa hou.

Makemake nā holoholona i ke kō no kona ʻono maikaʻi, ʻaʻole hiki iā lākou ke hōʻole i ka hoʻohana ʻana i ka maikaʻi ma kā lākou pono ʻole.

I kekahi manawa ke kuhi hewa wale nei nā ʻīlio puaʻa e hiki ke hoʻololi i ke kōpaʻa me nā hili gula a hāʻawi ʻia i kahi ʻīlio makemake nui i nā mea ʻono maikaʻi. Akā ʻo kēlā mau huahana e hana ʻino i ka canine organism ma lalo o ke kō maʻamau. No laila, ʻaʻole ka mea momona i kahi panacea no ka hoʻohana palekana i nā sweets. Inā ʻaʻole ʻenania ka ʻīlio i ka inu ʻana i ke kō, ua hiki ke kaohiʻohiʻi koke ʻana i ka holoholona no nā ʻono loiloi ma muli o ka hapa ʻole o nā minela a i ʻole nā huaora i loko o kona kino. Hiki ke wehewehe ʻia i ka hoʻohui i nā sweets ma ka mea ʻaʻole i lawa ka nui o kāu mau holoholona i loko o kaʻai. E kōkua ke kūkākūkā ʻana o ka mea loea i ke ʻano o ke ʻano o ka hoʻomākaukau ʻana i ka huaora a me ka hana ʻana i ka meaʻai piha.

Ma waho aʻe o kēia, makemake i ka pīhoihoi i kahi ʻīlio ke kūʻokoʻa i ka wā maʻamau - ʻo ka holoholona pinepine ke hoʻopili pinepine ʻia me ka mea nona, inā ʻoe e ʻai i kahi mea ma ke alo o kahi ʻīlio, a laila, ʻoiaʻiʻo, ka mea kēia e makemake ai i ka makemake i kāu hoa aloha ʻehā. He nui ka poʻe e makemake e kaʻana i kā lākou ʻai me ka holoholona, e poina ana ʻaʻole i manaʻo ʻia nā meaʻai like ʻia no nā ʻīlio.

Hoʻohana ʻia i nā sweets, ua lilo pinepine ka ʻīlio i kēlā me kēia lepa, a i ka manawa, hoʻomaka ʻo ia e hōʻike i kāna mea nona me kona helehelena a pau i ka makemake e ʻoluʻolu i kahi leʻomaʻu. Hoʻohana nā mea momona, ʻūneke, ka meli, nā hua ʻono - i kahi huaʻōlelo, nā mea a pau e loaʻa ana ka glucose.

No nā mea maikaʻi loa

Aia kekahi papa inoa o nā meaʻai momona ʻole i hiki ke hāʻawi ʻia ma ka ʻīlio, no ka mea, ʻo kā lākou hoʻohana ke kumu i hōʻino ʻole ʻia ai ka olakino o ka holoholona. Pono ʻoe e makaʻala i ka papa inoa o nā meaʻai i pāpā ʻia no kāu ʻīlio.

ʻO nā huahana i hana ʻia mai nā pīni koko, ʻo ia hoʻi ka pōpoki. Loaʻa i nā hua niu i nā mea i kapa ʻia ʻo theobromine, ʻaʻole ia i maʻa i ke kino o ka ʻīlio ma muli o ka nele o nā enzymes e pono ai no kēia. E lawe mai i kekahi holoholona i ka make, ua lawa ia e hoʻopuka i ka 300-350 μg o ka theobromine i loko o kona kino, aia i loko o 1 mau kihi o ke aniani. ʻO nā ʻano momona āpau a me nā kokoleka i pōpilikia maikaʻi no ke olakino a me ke ola - hiki iā lākou ke loaʻa ke kumu kiʻekiʻe o ka theobromine.
Nā kūmole hoʻohālike, kahi i loaʻa xylitol. Ma hope o ke komo ʻana o kēia mea momona i ke kino o ka ʻīlio, kū mai kahi kiʻekiʻe e like me ka piʻi ʻana o ka nui o ka glucose koko, e nui ai ka nui o ka hana o ka insulin. ʻO ka puhaka nui kēia e hoʻopilikia nui i ke olakino o ka holoholona, e hōʻeha i nā hōʻailona o ka make nui o ke kino a me ka hana hewa ʻole o ke aʻa a me ka pancreas. I kēia kūlana, pono ka holoholona e mālama pono i ka mālama manu lāʻau. ʻO Xylitol a i xylitol (ʻoiai ʻo ia hoʻi i kapa ʻia) ka mea i loaʻa ma ka pulupulu kipi, kekahi mau ʻano ʻuʻani, a me ka palupalu.
Nā hua waina Hoʻopilikia kēia huahana no nā holoholona i ka hou a maloʻo. ʻO ka ʻoiaʻiʻo aia nā huahelu nui o ka glucose, a komo i loko o ka ʻōpū o ka ʻīlio a me nā ʻieʻī, nā hua o nā hua waina e hoʻomau ai i nā kaʻina fermentation ikaika.
Huaʻai Citrus. Hiki i ka ʻīlio ke pale aku iā lākou, akā aia kekahi poʻe e hauʻoli e ʻai nei. ʻO ka pōʻino mai nā hua citrus ka mea ikaika o nā allergens.
ʻO nā huaʻai a me nā hua ʻai i loaʻa nā hua hua nui i loko. ʻAʻole pono e hāʻawi ʻia kēlā mau huahana i ka holoholona holoʻokoʻa ʻē aʻe, no ka mea aia ka holoholona i hoʻomohala i ka ʻōpū o ka ʻōpū, ka mea i kūkulu ʻia ma muli o ka poloka o ka pūna i loko o nā iwi hua. I kekahi manawa, i mea e hoʻopakele ai i ka ʻīlio, pono nā poʻe maʻi o ka ʻoihana ma lalo o ka hoʻomaʻemaʻe ma lalo o ka hanana anesthesia.
Nā waiweke a me nā melons. Hoʻomaʻamaʻa maikaʻi kēia mau meaʻai momona i ke kino o ka ʻīlio, me ka waiwai o ke kō a me ka momona. Manaʻo nā Veterinarians he mau hopena maikaʻi ka ʻāpala a me nā melon i nā aʻa o ka holoholona, e hoʻonāukiuki i ka urolithiasis a me nā hana pānaʻi.
Lūlū, peach a i ʻole apricot. Inā mālama ʻia nā hua ʻai nui mai kēia mau huaʻa, ke hāʻawi aku iā lākou i ka ʻīlio ʻaʻole ʻia. Loaʻa i kēia mau huahana kahi hopena laxative ma loko o nā ʻōpū, ʻaʻole e lōʻihi ka lōʻihi o ka hoʻomohala ʻana.

Inā ʻike ʻoe i kāu holoholona ʻoi e ʻai ana i ka meaʻai me ka ʻike ʻole o kāu ʻike, e hoʻāʻo e lawe iā lākou mai kāu ʻīlio a mākaukau e ʻike e ʻike i ka mea maʻi. Ma kēia hihia, e hoʻāʻo e hōʻike ma kahi liʻiliʻi e ʻike i ka nui o ka huahana ʻehā i ʻai ʻia e ka ʻīlio.

E kōkua kēia ʻikepili i ka mea hoʻomaʻamaʻa koho i nā mākaukau o ka mālama a i ʻole nā mea hoʻokō.

No ke aha e hiki ai i nā ʻīlio ke hāʻawi i nā ʻupena?

ʻO ka ʻoiaʻiʻo, ua wehewehe maʻalahi nā mea a pau, ke kaona hoʻoneʻe o ke kalaiwa ma ke kino o nā mea wānana ma mua o ke kanaka. ʻO kekahi o nā mea momona maikaʻi loa ka hilo he meaʻai. Loaʻa kahi mea e like me ka theobromine. He hopena hoʻonāukiuki ia i ka nūnaehana kanaka. ʻO ia ke kumu e hiki ai i ka siko ke hoʻōho, e hōʻoluʻolu i ke kaumaha. ʻAʻole e like me ke kanaka, hiki i ka nui o nā manu ke hiki ke hōʻalo i ka mea e hoʻopilikia ai - ka theobromine. Ma muli o kēia, hōʻiliʻili i ke kino o ka holoholona i ka nui, e loaʻa ka hopena o nā mea aʻalolo ma nā aʻa a me nā kiko o ka holoholona.

Hoʻopilikia ʻia ka pōʻino nui loa i ka ʻōnaehana pīpī - lilo ka ʻīlio a i ʻole ka huhū, ka lethargic. ʻO ka pupuhi hou e lawe ʻia e ka puʻuwai. Hoʻokomo wale 100 kāmona i kēlā me nā pōpoki e hōʻeha i ke olakino holoholona. ʻO ka pōʻino ua aneane kēlā me kēia ʻeleu, ʻo nā mea kiʻekiʻe loa, he xylitol. ʻO ke ʻano he mea inu wai polyhydric, ʻo ia ka mea e hoʻokani ai i ka mea i aloha. Nui ka nui o ia mea i loko o ka pulu launa, no laila e pono ai e ʻauʻa i ka holoholona e ʻohi i ke koena o ka ʻai. Hoʻokahi ʻano ala a i ʻole, ʻo ka chemistry, ka mea i loaʻa i ka nui o nā hapa i aneane loa i nā huahana confectionery, ʻo ia hoʻi nā ʻano hoʻohui, nā ʻono, nā ʻoni, nā pelekikena, he hoʻopōʻino i nā holoholona.

Pehea e kahuli ai i nā mea momona?

Mai kuhi ʻoe i ka ʻai ʻana o kou mau wāwae ʻehā i ʻole nā mea e ʻai ai ka glucose. Pono kēia mea momona no ka holoholona no ka hana piha ʻana o kona kino. Akā ʻo ka dosage o ka mea i hoʻohana ʻia e pono e hoʻokō me ka pilikino physiological. Aia nā meaʻai maikaʻi i ke kino o kāu ʻīlio.

Pau a me ka lau maʻa. Momona kēia huaʻai i nā ʻaihā a loaʻa pū nō hoʻi ka magnesium, selenium a me ka pāhana. Ma kahi liʻiliʻi, nā pēpē e pōmaikaʻi ai i ke kino o ka ʻīlio, e hoʻonui ana i ka stamina a hoʻomaikaʻi ʻana i ka digestion.
He Mele Noʻo. Nui nā momona o nā ʻalemona i loko o ka fructose, ua hoʻopili maikaʻi ʻia e ke kino o ka ʻīlio. Eia kekahi, loaʻa kēia mau hua i kahi nui o nā huaora a me nā minerala, inā kūikawā, ua momona nā huaʻala i ka hao, e hoʻomaikaʻi ana i ka hui o ke koko.
Naauhea. Hoʻopili kēia me nā ʻano momona o kāloti, swede, nā ʻaka. Hoʻomaikaʻi kēia mau mea kanu i nā ʻōpū o ka ʻīlio a hoʻomakeʻa i ke kino me nā mea ʻike nui.
Pōpi, zucchini. ʻAkahi nā kalo wai i loko o kēia mau meaʻai ʻai, akā ua hoʻohana ʻia lākou i hoʻohui ʻia i ka meaʻai nui. Ma kahi liʻiliʻi, hoʻomaikaʻi nā lauala i ka ʻōnaehana hana ʻana a pale i ka constipation, ʻoiai inā e ʻai kāu holoholona i nā ʻano maloʻo.
Kau ka meli maoli. Hiki i kēia huahana ke hāʻawi i kekahi manawa i kou hoa kāne ʻehā wāwae i mālama. Hiki i ka ʻīlio liʻiliʻi ke ʻai i 1 punetēpē o kēia huahana i ka lā. ʻO ka meli kahi punahele waiwai o nā huaora a me nā minela.
Kālepa. Ka ʻono ʻono o kēia mau huaʻa, akā me ka hoʻohana maʻalahi ʻana lākou ʻaʻole e lawe mai i ka pōʻino, ma kahi ʻē aʻe, e pōmaikaʻi wale nō lākou i ke kino o nā holoholona, ʻoiai lākou e loaʻa ai ka piha o nā huaora a me nā minela.

Hoʻopili ia i nā huahana me kahi mea momona ʻono, hiki iā ʻoe ke hāʻawi i nā huahana o nā huahana a me nā iwi hilo i mālama ʻia no nā ʻīlio. I kekahi manawa he mea pono no nā ʻīlio ke hoʻolauna i ka pepeiao o ka puaʻa a ʻehā hoʻi i loko o ka meaʻai, a hāʻawi pū kekahi i nā cartilages nui.

Ke paipai nei i ka wā e hoʻomaʻamaʻa ai i kahi mōʻī holoholona, ʻōnaʻi nā kānaka veteranole a me nā mākaʻi i hoʻohana i ka hoʻohana ʻana i nā meaʻai ʻīlio maloʻo maʻamau, kahi mea e maikaʻi ai ka hilo.