ʻO ka ʻokiʻoki he ʻano oval ka ʻili ʻia. Hoʻokomo ka hapa mantle i ka ʻeke kūleʻa kikokiko. Hoʻokomo ka ʻili o loko i ke ʻano o ka huila, a me kēia ʻano ʻokoʻa kūʻokoʻa wale nō i ka cuttlefish. Aia kekahi pā me kahi lua i loko e hoʻolako ai i ka buoyancy cuttlefish. Aia ka ʻili i loko o ke kino a pale i nā ʻāpana o loko.
ʻO nā ʻano kaulana loa:
- ʻoki paʻapū
- Paraʻo
- ke kūpaʻa (ʻo ka maikaʻi loa a me ka waiʻona)
- pālahalaha nui (ʻo ka mea nui),
- lokoʻo (ʻāʻā).
He ʻewalu mau hale kāmele a me ka lua mau mua. Ma luna o kēlā me kēia kīʻaha kīʻaha liʻiliʻi liʻiliʻi. Hūnā ʻia nā pahu mua i loko o nā peke ma lalo o nā maka a hoʻohana ʻia i ka hoʻouka ʻana ma ka mea pepehi. Aia nā pua elongated ma nā ʻaoʻao o ke kino a kōkua i ka cuttlefish i ka neʻe ʻana.
ʻO ka wehewehe ʻana i nā ʻokiʻoki, kaʻala
ʻO kahi hiʻohiʻona o kēia mau mollusks ka mea i hiki ke hoʻololi i ka kala o kā lākou kala. ʻOkoʻa ʻokoʻa ka kala kiʻi ʻokiʻoki. Hiki paha kēia i nā hoʻomaikaʻi i nā sela chromatophore ʻili. Hoʻololi ka hoʻololi i ka kala kino kino, i ka subo o ka chromatophores i ka lolo. Ke kū koke nei kēia kaʻina hana, a ʻike ʻia ka mea maʻalahi i nā mea āpau. Hoʻopiha ʻia nā ʻāpana cuttlefish i nā pigment kūikawā o nā ʻokoʻa like ʻole.
Nā nui pālima
ʻOkoʻa iki ʻia ka ʻili i ka cephalopods. ʻO ka sepia i loaʻa ka nui ma waena o ka ʻokiʻoki. Aʻo i nā ʻekolima, ʻo ka lōʻihi o ke kino he 1.5 m, a ʻo ke paona he 10 kg. Eia nō naʻe, ʻoi aku ka hapa o ka poʻe he nui, ʻo ko lākou lōʻihi ka lōʻihi ma mua o 20-30 cm. A aia kekahi mau pua o ka nui liʻiliʻi loa - a hiki i 2 cm, ke manaʻo ʻia ʻo nā kiki kaila liʻiliʻi loa ma ka honua.
Mālama
ʻAuhea e noho ai ka ʻōpio? A noho wale ʻo ia ma ka wai pāpaku, ma ke kai nui a me nā subtropical i holoi ai i nā kahakai o ʻAmelika a me Eurasia. Eia nō naʻe, ua ʻike ʻia ka ʻoki ʻoki ʻoki ʻia mai ke kahakai o Australia. Kūpono ʻo Mollusks e ola hoʻokahi, i kekahi manawa i loko o nā ʻāpana liʻiliʻi, a i ka wā o ka wā hoʻoulu ʻia ka nui o nā cuttlefish e kūkulu ʻia. I ka wā moe, hiki iā lākou ke hoʻokō i nā neʻe, akā, ma ke ʻano he kānāwai, alakaʻi i ke ola paʻa.
ʻAno hānau
ʻO kahi ʻokiʻī he holoholona ʻo ia i wā hoʻokahi wale nō. Ua hele ka Shellfish i nā wahi hoʻoluʻu no ka waiho ʻana i nā hua manu, hana i nā ʻohana o nā tausani he nui o ke alanui ma ke ala. Hele mai ke kamaʻilio ma o ka hoʻololi ʻana i ke kala o ke kino. Me ka hui like ʻana, ua hui pū nā lua mollusks me nā kukui ʻono. ʻEleʻele nā hua ʻoki a ʻala a like me nā hua waina. Ma hope o ka kau ʻana i nā hua, make ka ʻokiʻoki. Ua hānau ʻia nā Cephalopods. Mai ka hānau ʻana, hiki i nā mea ʻokiʻoki liʻiliʻi ke hoʻohana i nā kala. Noho ʻo Cuttlefish ma kahi o 1-2 mau makahiki.
ʻO ka waiwai momona o ka iʻa
ʻO Cuttlefish kahi kumu o ka ʻiʻo maikaʻi loa, aia ka nui o nā momona unsaturated - eicosapentaenoic a me ka docosahexaenoic, ka mea e pale ai i nā maʻi he nui o ka ʻōnaehana pono. A hōʻemi hoʻi kēia mau mea i ka pae o nā triglycerides i ke koko, pale i ka hoʻokumu ʻana o nā māka koko a me nā mākia mau puʻu.
Nā hiʻohiʻona Ink maikaʻi
- E hoʻomaikaʻi i ka ʻano a e hakakā i nā pilikia noʻonoʻo.
- Kōkua i ka mālama ʻana i nā maʻi hānau.
- Hoʻopau i nā hōʻailona o ke kīpē o ka digestive.
- Kōkua i ka mālama ʻia ʻana o nā maʻi ʻili.
I ka wā kahiko, ua hoʻohana ʻia ka waika no ke kākau ʻana. ʻO ka kuhi Cuttlefish kahi ʻāpana o ka lāʻau lapaʻau. He ʻoluʻolu ke ʻano o kēia waiwai.
ʻO ka mea ʻoki ʻoki
ʻO Chetlefish kahi ʻano o nā cephalopods, ʻo ia hoʻi, ʻo ia ka ʻohana like o nā squids a me nā octopuses. ʻOiai, ʻo ka mea kahiko nā ʻohana o kēia ʻohana. ʻAʻole i like me nā cephalopods ʻē aʻe, aia ke kumu lamellar i loko o ka ʻili i ka ʻāpana dorsal o ke kupapa. Ma kēlā me kona mau ʻekahi ʻumi ma nā lālani he hapa nui o nā kīʻaha inu e kōkua ai i ka mollusk e hopu ai i kāna waiwai pio. Paʻa ʻia nā chameleons kai i nā iʻa liʻiliʻi a me nā mea kanu. Hele lākou i ka huniki ma ke poʻoʻele.
Loaʻa pinepine kēia mollusk i nā wai kai a me nā subtropical. ʻOkiʻoki - makemake i ka wai pāpaku ma ka loko moana o ka Pakipika, Pākīpika a me Inia. Hoʻomaʻo pinepine ʻoe i ʻike i kēia mau mea mai ke kahakai o ʻAmelika Hema, Iapana a me Australia. Ua ʻōlelo nā loea i ka noho ʻana ma mua o 100 mau ʻano o ka ʻoki. ʻO ka mea kaulana loa a kaulana i waena o lākou, ʻo ka sepia o ka pharaoh, aia i loaʻa ma ke kūkulu ʻākau o ke Kaiʻo.
ʻO Cuttlefish kekahi o nā mea ʻoniʻoni loa e noho nei i nā wai o ke kai. Hoʻohui pū kekahi mau waihoʻoluʻu ma kona kino i ka manawa hoʻokahi: ʻulaʻula - ma ka ʻāpana dorsal, ʻāpana kala māmā - ma ka ʻōpū, ʻōmaʻomaʻo ma nā halekula, poni ma nāʻaoʻao. Akā e pili ana i ka kaiapuni, hiki ke loli le ʻano o ka mollusk i kēlā me kēia.
ʻAʻole aneane nui nā chameleons e ulu ma mua o 50 cm, akā hiki ke kaupaona ʻoi aku ma mua o 10 kilograms. ʻOiai aia kekahi mau lālā liʻiliʻi - ʻaʻoleʻoi aʻe ma mua o 2 cm.
Ke pale ʻana iā ia iho i nā ʻenemi, hoʻokuʻu kēia mollusk i kahi mea pōkole i kapa ʻia ʻo ka ink. Hoʻokumu kēia waiū wai i kahi pale paʻa i loko o ka wai, e ʻae ai i ka ʻokiʻoki i ka mea ʻala. Ma ke ala, ʻoiai nā wā kahiko ia mea i hoʻohana ʻia e ke kanaka e pena ai i ka inika no ke kākau inoa.
ʻO ka ʻiʻo cuttlefish kahi mea maʻamau o ka Mediterranean a me nā ʻāpana meaʻai o ʻAmelika. He ʻono ia e like me squid a octopus, akā ʻano nāwaliwali. He momona i nā momona, akā ke hoʻohālikelike i nā kai lawaiʻa ʻē aʻe, ʻoi aku ke kino o ka chameleon kai e lana ʻia nā mea ʻino mai ka wai.
Ka hiʻohiʻona lāʻau a me nā waiwai kūpono
ʻO Cuttlefish kahi punahele maikaʻi loa o ka protein, nā kumua amino waiwai a me nā minela. 100 g o ka huahana maka i loko o nā mea he 80 kilocalories (ma loko o ka palaoa - ma kahi o 160 kcal) a kokoke i hoʻokahi hapaha o ka pāuna o ka sodium.
ʻO ka ʻai Shellfish kahi mea maikaʻi loa kahi kokoke i nā ʻūlū a me nā momona. Akā ʻoiai ka hapa haʻahaʻa o ka momona i ka pūnao kemikū, aia kēia huahana me ka nui o ka nui o nā momona momona omega-3, inā e kūmole eicosapentaenoic a me nā docosahexaenoic acid. Mahalo i kēia, ua manaʻo ʻia ʻo cuttlefish kahi huahana e pono no ka puʻuwai a me nā kīʻaha koko, no ka pale ʻana i ka arrhythmias, clogged arteries, kiʻekiʻe koko.
Pūkohu
E like me ka mea i hōʻike ʻia ma mua, ʻo ka cuttlefish ka huahana e waiwai nui loa i ka protein. 100 ka nui o ka ʻai i ka kokoke i kahi o 55 mau pakeneka o ka hoʻokomo o ka protein lā i kēlā me kēia lā. A e hōʻike ana kēia ʻoi kai ka maikaʻi loa o nā waikela amino e pono ai no ka hoʻihoʻi ʻana a me ka hoʻokumu ʻana i nā nui. I ka ʻai o kēia mollusk ma nā ʻano like ʻole he 9 ka nui o nā waʻa amino koʻikoʻi.
Nā huaora
ʻO ka lawelawe wale ʻana i ka ʻoki i ʻoi aku ka nui ma mua o 190% o ka loaʻa ʻana o ka waiū B12 i kēlā me kēia lā. He mea nui loa kēia vitamina kūikawā no ke kanaka, no ka mea, pono pono e hana i nā DNA DNA, a me nā ʻōpū ke koko ʻula, a kākoʻo pū hoʻi i ke olakino neurological. Eia kekahi, he hale ʻai nui ka nui o ka vitamin B2 (chameleon) (loaʻa i ka 100% o ka waiwai o kēlā me kēia lā), nona ke kuleana o ka ʻili a me nā maka, a e hoʻolauleʻa nei hoʻi i ka metabolism kūpono. Ma kahi kokoke i hoʻokahi hapaha o kēlā me kēia lā mau huaʻai o ka vitamin A hiki ke loaʻa mai ka 100-gram mau lawelawe ʻana i ka iʻa ʻokiʻoki. A ʻo kēia kai momona ka mea nui i kuleana no ka hihiʻo. Eia kekahi, ʻo kahi hoʻokomo o ka huaora A ka mea o ke olakino, nā membous mucous, nā iwi a me nā niho. Me nā waiwai antioxidant, loaʻa i kēia huaʻai i ke kai kaiʻai i ka hōʻeha ʻana i ka maʻi puʻuwai, ka mutation cell, a me ka hoʻoponopono hou ʻana i ka pōʻino i lawe ʻia e nā ʻenehana manuahi.
Hoike ʻike
ʻO Cuttlefish kahi moho o ka papa cephalopod mollusk. Hōʻike pinepine ʻia kēia "chameleon moana", no ka mea e hiki ke hoʻololi i kona kala e hoʻokūkū i ka ʻenehana. Heterogeneous ke kala o ka cuttlefish: he ʻōmaʻomaʻo nā pona o nā kala, nā pua i ka poni ʻulaʻula, he brownish ka ʻaoʻao o ka dorsal me nā kīwī a me nā ʻōpū, a ʻo ka mea ʻoiʻu ka ʻōpū o ka ʻōpū. Loaʻa ka ʻokiʻoki i loko o nā kai o subtropical a me ke kai nui, ma ka wai pāpaku.
Aia ma kahi o 100 mau ano like ʻokiʻoki. ʻO ka ʻano nui loa - "serpia pharaoh", E noho nei ma ka Hema Inia akau. Hiki i ka mollusk nui ke lōʻihi a hiki i 12 kilograms a hiki i 50 sentimita lōʻihi.
Nā minuke
ʻO kahi koho kai se koho maikaʻi loa no ka hoʻonui hou ʻana i nā minela i loko o ke kino. Ma ka hoʻokauwā ʻana o ka ʻoki i ka ʻili, aia ma kahi o 140% o kēlā me kēia lā o ka selenium. ʻO kēia minuke, ke komo i ke kino, ma muli o kekahi mau hopena kemika e hui pū me nā protein, hana i ka selenoproteins - nā mea me nā mana antioxidant ikaika. ʻO Selenium, ma waena o nā mea ʻē aʻe, he mea nui ia no ke olakula thyroid a me kahi pānaʻi ikaika.
ʻO kekahi kīmela koʻikoʻi i loaʻa i ka ʻiʻo cuttlefish ma ka nui he hao. Hoʻomaopopo kēia i ka hoʻohana ʻana i ke kai, hiki iā ʻoe ke hoʻomaikaʻi i ka kaʻe o ka oxygen i loko o ke kino, a me ke kākoʻo ʻana hoʻi i ka ulu ʻana i ke ola olakino.
Pehea e koho ai
I ka helehelena, like ka ʻili i ka squid, ʻoi wale nō ka ʻiʻo a me ka ʻihi. Hiki ke kūʻai aku i ka ʻōpala hou i ka hale iʻa a i ka mākeke. Inā hiki a makemake, hiki iā ʻoe ke hoʻomaʻemaʻe a ʻoki. Ke koho ʻana i kahi ʻōpala i hoʻomaʻemaʻe ʻia, e nānā pono e ʻike inā ke kū nei ke kuhi. I ka hoʻomaʻemaʻe ʻana iā ʻoe iho, ʻoi aku ka mālama ʻana i nā kāwili lima, ʻo ka mea kū ka aniani i loko o nā kala mollusk i nā lima.
Kālā Cholesterol
A ʻo ka hapa liʻiliʻi o ka ʻiʻo ʻokiʻoki i ka cholesterol. Loaʻa ka lawelawe ʻana o kēia huahana i kahi kokoke o 63% o ka hoʻokomo o ka kolamu o kēlā me kēia lā. Akā e hoʻomanaʻo mākou ʻo ka kolala ma ka meaʻai ʻaʻole maikaʻi ʻino. Pono kēia mea pono no ke kino e mālama i ke kino olakino, hoʻoponopono i nā hormone, hana i nā enzyme digestive a synthesize vitamin D. Eia naʻe, ka nui o ka ʻai ʻana i nā meaʻai a nui i ke kolamu e hiki ke alakaʻi i nā waihona momona i loko o ka wahī, kahi e hoʻolilo ai i ka kahe o ke koko i ka naʻau a me ka lolo, ma muli o ke ʻano, puʻuwai a i ʻole nā hōʻeha.
ʻ contentlelo kaloli | 158 kcal |
ʻO nā kākela | 3248 g |
ʻO nā ʻōpala | 1,4 g |
Pūleapohola | 1,4 g |
Wai | 61.12 g |
Kālā Cholesterol | 224 mg |
Palapala A | 0.11 mg |
Waiora C | 8.5 mg |
Waiora B1 | 0,017 mg |
Waiwai B2 | 1.73 mg |
Waiora B3 | 2.19 mg |
Waiora B5 | 0.9 mg |
Waiora B6 | 0.27 mg |
Waiora B9 | 24 mcg |
Waiwai B12 | 5.4 mcg |
Kālā | 180 mg |
Ka hao | 10.84 mg |
Hoʻolilo | 60 mg |
Kālā | 580 mg |
Pāhau | 637 mg |
Sodium | 744 mg |
Zinc | 3.46 mg |
Kokoi | 0.998 mg |
Manganese | 0.209 mg |
Selenium | 89.6 mcg |
Hōʻike moʻomeheu
Aia ka ʻoki i ka nui o ka inika ka nui. No nā haneli he nui, hoʻohana nā kānaka iā lākou no ke kākau ʻana a me he kiʻi lā ka mea i kapa ʻia ʻo "sepia", I hele mai i ka inoa ʻepekema o ka cuttlefish. Poni nui ʻia ka poʻe pena kiʻi a me nā mea pena kiʻi i kēlā pena no kona ʻano ʻoniʻoni ʻole ʻole.
I kēia manawa, ka ʻoihana hoʻāno e hana i nā ʻano ʻenehana hoʻonaninani, akā kūlohelohe "sepia"Hoʻohana ʻia i ka hana.
ʻ contentlelo kaloli
ʻO ka ʻiʻo Cuttlefish kahi mea momona loa, no ka mea, ʻo kā ka waihona calorie kahi he 79 kcal wale no ka 100 gr o nā huahana, a ʻoi aku kāna waiwai momona ma mua o ka pipi a me ka puaʻa. Hoʻohana pinepine ka ʻai ʻana i ka iʻa ʻokiʻoki e hoʻoneʻe i ka cholesterol a hoʻomaikaʻi i ka metabolism, a me ke momona o kēia mollusk he hopena antibacterial.
Loaʻa ka maikaʻi kino
E like me nā kai a pau, ʻo ka cuttlefish kahi kumu maikaʻi o ka protein. Ma muli o kēia, ua maikaʻi ka ʻai ʻana i nā mollusk i nā wahi hōʻona a maikaʻi loa i ke kūlana o nā ʻōpū, ka lauoho, nā kui, ka ʻili, e hoʻomaikaʻi i ka hana holoʻokoʻa o ke kino. Akā ʻaʻole i pau nā pono waiwai o ka huahana.
Pono ʻia ʻo Cuttlefish no ka poʻe me ka lāʻau āpau o ka rheumatoid i kā lākou papaʻai. A no nā mea āpau no kēia huahana ka waiwai selenium. Hōʻike nā haʻawina ʻo kēia ʻekikili kūikawā i lawa ʻole i loko o ke kino o nā kānaka me ka hōʻailona o ka maʻi, a me ka hoʻihoʻi hou ʻana o ka minima mineral e hoʻomaikaʻi ai ko lākou pono.
ʻO kekahi waiwai maikaʻi loa o ka ʻokiʻoki e hōʻemi i ke kauʻana a me ka lōʻihi o migraines. Ua wehewehe ʻia kēia ʻano kai moana i ka hiki ʻana o ka huaora B2, ka mea i nui i ka ʻiʻo cuttlefish.
Ma muli o ke kaona nui o ka posfor (a i kēia mau kuhikuhi ke ʻano i ka iʻa a me ka honu), ʻoki ʻia ka cuttlefish no ka hoʻoikaika ʻana i nā iwi a me nā niho.
Hoʻomaʻawi pū ʻia kēia kai ʻaina i mea kōkua i ka pale ʻana i ka hōʻeha a me ka hōʻeuʻeu o ka naʻau. ʻO ka Vitamin B12, i loaʻa i ka cuttlefish, ke hōʻemi nei i ke kiʻekiʻe o ka homocysteine, ʻo ia hoʻi ke kumu e hoʻonui ai i ka maʻi o kēia mau maʻi.
ʻO Cuttlefish, he kumu o ka huaora B3, he mea pono no ka hoʻoponopono ʻana i ke kō. A ma muli o ka hiki ʻana o ka zinc, he mea nui kēia kai kai no ka hoʻoikaika ʻana i ka ʻōnaehana pale.
Nā pono ʻē aʻe o ka ʻoki ʻoki.
- wehe i nā meaʻala
- hoʻomaikaʻi i ka metabolism
- hoʻoponopono i ka hoʻokaumaha
- hoʻomaikaʻi i ke kahe koko,
- hōʻoikaika i ka metabolism momona,
- hoʻoikaika i ka hoʻōla wikiwiki ʻana o nā hōʻeha,
- e hoʻomaikaʻi ana i ka ulu ʻana o ka lauoho,
- Hāʻawi i ka hana kūpono o nā pehu o ka lolo,
- stabilizes ka cardiac system,
- hoʻoikaika i ka ʻōnaehana pale.
ʻO ka hoʻokūkū a me ka loaʻa o nā mea kūpono loa
ʻO ka ʻiʻo Cuttlefish ka nui o nā huaora a me nā mea pono: nā omega-6 a me nā momona momona 3-omega-3, selenium, potassium, fosfor, keleawe, hao, zinc, iodine, huaora A, E, B6, B12, D a me nā mea āpau pono e pono ai ke kino waikawa amino.
Hoʻomaikaʻi ka ʻiʻo Cuttlefish i ka hana ma ka metabolism, he hopena anti-inflammatory, hoʻoemi i ka nui o ka kolamu ma ke koko a hana e like me ka antibiotic kūlohelohe.
He waiwai e hoʻohana ana i ka iwi ʻokiʻoki
Loaʻa nō hoʻi ka ʻiʻo cuttlefish i kekahi mau waiwai kūpono no ke kanaka. ʻO kēia iwi ka pīpī porous e like me ka pinice. Hoʻohana ʻia ia ma ka lāʻau lapaʻau Kina e mālama i nā ʻōpū o ka hanu a me ka duodenum, me ka hoʻōki i ke koko a hōʻoluʻolu i ka hika.
Hoʻohui ʻia ka iwi hāpau i nā lāʻau lapaʻau e hoʻoliu i ka hoʻohuihui o ka ʻōpū a hoʻōla i nā ʻeha. Ma ka dentist, hoʻohana ʻia kēia mea e ho'ōki i ke koko ma hope o ke kahiki ʻana o ka niho. Aia kekahi kumu e hilinaʻi i hiki i kēia kumuwaiwai ke lawelawe i ka traumatology, maʻa mau no ka mālama ʻana i nā maʻi iwi.
Pehea e kuke ai
ʻO ka liʻiliʻi o ka ʻokiʻoki, ʻoi aku ka palupalu i ka ʻiʻo. ʻO ka ʻoki liʻiliʻi kahi i manaʻo ʻia ʻo ia ka mea ʻono loa. Nāʻiʻi kūwili a hiki i 300 g a hoʻohui i nā kīʻaha nui. Akā e mahalo nui ʻia nā mea liʻiliʻi - a hiki i ka 20 g. ʻO nā salada, nā meaʻono, nā kebabs liʻiliʻi ua hoʻomākaukau ʻia mai lākou, a hoʻohui pū ʻia nō hoʻi i ka pizza. Hiki ke ʻoki ʻia, ʻoki ʻia, kālua ʻia, ʻāwili ʻia, hoʻohui ʻia i loko o nā ʻuala a ʻaʻa. Hāʻawi pinepine ʻia nā pālua i nā keloki palaoa me kahi mea ʻai no ka pia, hoʻohui ʻia i nā pā a i ʻole ka pasta. I loko o ka papa ʻaina Pōʻeke, ua kālua ʻia ka ʻili i kā ʻia me ka aila ʻōmaʻomaʻo a i ʻole ka palaoa i loko, a ua hoʻohana ʻia ke kuhi o kēia mollusk no nā huʻu, pasta a i ʻole nā ipu risotto. Akā ma Iapana a me Kina, hiki i kēia makana keʻa a līwī, palaoa, hoʻomoʻa a maʻalahi ʻia. Akā e hāʻawi i ka makemake i ka lawaiʻa i ka lawaiʻa, pono ʻoe e mākaukau no ka mea ʻo ia ka ʻike o kona kalolo, a me ka hiki ʻana i ke kolamu, e hoʻonui nui ʻia.
ʻO nā chameleons moana he huahana nui e koʻikoʻi e ʻoki a kuke. Aia kēlā me kēia mollusk i kahi peke i piha i ka wai oʻeleʻele.Hoʻohana pinepine ʻia ia i ka kuke ʻana i ka kalapalā i ka waiho ʻana a i ʻole ka laiki. Akā inā ʻoe e kū ʻole i ke kuhi ʻana i kēia pou, e hoʻopaʻa ka aniani i ka kupapa. ʻO ke keʻokeʻo moʻo moʻo piha maikaʻi e waiho keʻokeʻo, a hoʻōla e like me ke kopa a squid me kahi ʻāpana ʻono. Kuke ʻia ʻo cuttlefish no ka hapalua hola ma kahi wela wela. Aia kekahi mau mea huna e hoʻopili ai i ka ʻokiʻoki: mua, hala a laila, i lalo.
Inā makemake ʻoe e kuke i ka ʻōpala i makala, a laila pono ʻoe e hoʻoheoʻi pono iā ia. No kēia mea, ninini ka mollusk i ka wai anuanu. Ma hope o ka hoʻopulapula piha ʻana, hiki iā ʻoe ke hoʻomaka e hoʻomaʻemaʻe. ʻOki ʻoki mua i ka iwi, nā maka, nā waha a me nā mea hoʻopili. A laila hoʻokaʻawale kaʻawale kahi ʻeke kala kala. Hiki iā ʻoe ke hoʻolei aku a hoʻohana ʻia paha ka wai i loko o ka wai i loko ona e hana i ka spaghetti, risotto a i ʻole kekahi iʻa. Holoi ʻia nā ʻōpala ʻoki ʻia i hoʻomaʻemaʻe ʻia ma lalo o ka wai kahe a hoʻomākaukau ʻia e ke ʻano i koho ʻia.
ʻO kahi kai ʻaina kekahi o nā ʻano meaʻai maikaʻi loa. ʻO ka pipi, ʻo ka ʻokiʻoki, ke kumu i loaʻa ai nā mea pono he nui. Eia kekahi, hiki ke loaʻa ke loaʻa i kekahi o lākou mai kahi mea kai moana.
ʻO nā waiwai hoʻohana a me ka ho'ōla
Hoʻokomo ʻia nā mea i loko o ka ʻai cuttlefish i ka maikaʻi o ke kino kanaka. Hoʻokomo ʻia ka paʻakai ma ka hoʻomaʻemaʻe ʻana i ke ake o ka gastrointestinal, hoʻoponopono i ke kaomi, hoʻoneʻe i nā toxins a hoʻomaikaʻi aku i ka metabolism ma loko o nā io.
ʻO ka hao, ʻo ia hoʻi kahi o ka hoʻopili, e hoʻomaikaʻi nui i ka lele ke koko. Hoʻomaʻamaʻa ʻo Zinc i ka momona metabolism, a he pono no hoʻi no ka hoʻōla a hōʻoki ʻia a ʻoi aku ka maikaʻi o ka ulu ʻana o ka lauoho.
Indispensable no ka maikaʻi o ka lolo a me ka ʻōnaehana cardiovascular a me ka phosphorus. ʻO ia kekahi o nā poʻokela nui o nā kelepona. Hoʻonui i ke kao palekana a lawe i kahi hana ikaika i ka hana o ke keleawe o ka protein, ʻo ia hoʻi kahi maʻa o ka ʻiʻo cuttlefish.
Hoʻohana ʻia ka ʻili cuttlefish i ka lāʻau lapaʻau homeopathic. Sepia kahi lāʻau lapaʻau e pili ana i ke kaila clam. Ua hoʻokaʻawale ʻia ʻo Sepia no kēlā mau maʻi: ka hoʻoneʻe i ka ʻōpū, ka hui ʻana i nā ona a me ke keʻokeʻo, ʻokoʻa me ka puhaluhi, constipation, hemorrhoids, gonorrhea, dyspepsia, prolaps o ka rectum, migraine, eczema, bronchitis.
Hoʻomoʻa ʻia ka ʻili cuttlefish ma Klimakt Hel, kahi lāʻau homeopathic i ʻōlelo ʻia no ka haunaele o ka ʻōnaehana o ka nūnū, kahi e hoʻoneʻe ai i nā ovaries, migraines, vegetative-vascular dystonia, nā hiamoe hiamoe, mau kaʻa wela.
Hoʻolālā
ʻO ka hoʻonohonoho o nā cuttlefish ka like like me ke ʻano o nā cephalopods ʻē aʻe. Hōʻike ʻia kona kino e ka ʻāʻī pume ʻōlohelohe (ʻele i kapa ʻia ka mantle) a me ke ʻano oval elongated, heʻuʻuku ʻia a ʻaʻole hoʻi e loli ana ka nui (octopuses. I loko o ka ʻokiʻoki, ke kāwili ʻia ke poʻo me ke kino. Aia nā maka nui ma ke poʻo, me ka loaʻa kahi paʻakikī a me kahi haumāna i hana mau ʻia, a ma mua o kona alo he kiki ʻokoʻa e manaʻo ʻia no ka hoʻopiha ʻana i ka meaʻai. Hoʻokū ʻia ka beak ma waena o nā hale lole.
ʻEwalu hapa pākino pōkole a ʻelua mau pahuhū lōʻihi e mālama ana i ke kino mollusk, pau ʻia kēlā me nā kīmē. Ma ke ʻano mālie, hoʻopili ʻia nā "lima" o ka ʻoki i ke aʻalolo a kau i mua, no laila e hāʻawi i ke kino i ke ʻano he streamlines. Hūnā ʻia nā hale mālama lima i loko o nā pihi kūikawā ma lalo o nā maka a lele wale aku i ka wā o kaʻai ʻana. ʻO nā kāne, ʻokoʻa kekahi o nā lima i ka hoʻolālā mai nā mea ʻē aʻe a lawelawe e hānai i nā wahine.
Ma ka ʻaoʻao o ka kino cuttlefish he mau ʻula, elongated i loko o ke ʻano o ka palena, i kahi mea e hoʻowali ai i ka neʻe. Hoʻopuka ʻo ka ʻokiʻoki i kāna neʻe ʻana i ka wai ma o kekahi mau neʻe ākea. Hāʻawi ia i ka wai i loko o ka keʻena hoʻoweliweli, kahi i hoʻoneʻe ʻia e hoʻohemo ai i ka wai mai ka siphon ma lalo o ke poʻo. Hoʻololi ka mollusk i ke kuhikuhi i ka wehe ʻana i kēia siphon. ʻOkoʻa ka ʻili ʻia i nā cephalopods ʻē aʻe i mua o kahi kinikini kūloko kūloko ma ke ʻano o kahi pālahalaha nui e uhi ana i kona kua āpau a pale i nā ʻāpana o loko. Kūkaha ʻia ka ʻaoʻao o loko o ka ʻoki i ka aragonite. Kūpono kēia mea i kapa ʻia ʻo "cuttlefish bone", nona ke kuleana o ka mollusk. Hoʻokipa ʻo Cuttlefish i kāna kaila e ka pae o ka aila a me nā wai i loko o kahi iwi i hāʻawi ʻia, kahi i hoʻokaʻawale ʻia i loko o nā keʻena liʻiliʻi.
Ke ʻano kūloko
Hoʻopili ʻia nā koena pilikino i loko o ka ʻoki i ke ala e like me nā mea ʻē aʻe o nā cephalopods. ʻEkolu mau naʻau o kēia holoholona: hoʻokahi naʻau no ʻelua mau puʻuwai a hoʻokahi naʻau no ke koena o ke kino. He ʻoni-uliuli ke ʻano o Cuttlefish, ma muli o ka puaʻa hemocyanin i loko, i hoʻoiho ʻia me nā ʻōmala keleawe, he hiki ke "mālama" i ka oxygen no nā wā lōʻihi, i ka pale ʻana i ka mollusk mai kahi ʻeha i ka hohonu hohonu. Loaʻa hoʻi ʻo Cuttlefish i kahi ʻeke kuhi e hana i kahi nui nui o ke aniani i hoʻohālikelike ʻia i nā cephalopods ʻē aʻe. Kāleʻele ia ka mea inika a kapa ʻia ʻo ia ka sepia. Ke loaʻa iā ia kahi mea pale pale, ʻo ka cuttlefish e hoʻohana pololei iā ia no ka pale i ka manawa hope.
ʻOkoʻa loa ke kala o nā ʻoki ʻoki. I ka hoʻonohonoho ʻana o ko lākou kino aiaʻekolu mau papa o kahi chromatophore (pigment staining cells): ma ka ʻaoʻao he ʻōnole melemele ʻōmaʻomaʻo, ʻo ka mea waena he kiko-ʻoni-melemele a he ʻeleʻele ʻeleʻele e waiho ana ma lalo o nā ʻāpana ʻelua ma mua. Ka hoʻoponopono ʻia mai kahi pale aku a hiki i kahi ʻē ke hoʻoponopono ʻia e ka ʻōpala a loaʻa mai i kekona. Ma nā ʻano like ʻāpana, ka paʻakikī o ka hoʻohālike a me ka wikiwiki o kona loli, ʻaʻohe ʻano o kēia mau holoholona. Kī līu kekahi mau ʻano ʻoki ʻoki. Hoʻohana ka kala a me ka luminescence e ka mollusk no ka masking.
I ka kuke ʻana
ʻO ka mākaukau kūpono o ka ʻokiʻoki ʻo ia ka mea nui. No ka mea ʻaʻohe kūpono o ke kūʻai aku i kēia mollusk i kahi hou, pono ʻoe e aʻo i ka holo pono ʻana i kāna mauʻu ʻaina chilled a i ʻole. Hoʻokomo ʻia ka ʻoki ʻoki i loko o ka wai anuanu. Inā kūʻai ʻoe i kahi mollusk non-peeled, a laila ma hope o ka lūlū ʻana e pono ʻoe e hoʻomaʻemaʻe e like me ke hou: e hoʻolei i ka iwi, maka, waha a me nā mea hou. Inā loaʻa ʻoe i kahi ʻeke kala kala, a laila pono ʻoe e hoʻokaʻawale iā ia, no ka mea e hiki nō ke hoʻohana ʻia i nā mea e hana ai i ka spaghetti me ka cuttlefish a risotto paha. Ma hope o ka ʻoki ʻana i ka cuttlefish, pono ʻoe e holoi i ke kino a me nā ʻekele ma lalo o ka wai e kahe ana.
No ka hoʻomākaukauʻana i ka mea ʻokiʻoki i nā ʻokiʻoki a i ʻole laahi paha, ʻoi aku ka maikaʻi e kūʻai i nā lau clam liʻiliʻi, ʻoi aku ka mea ʻoi aku ka momona. A no ka spaghetti a i ʻole ka ʻoki ʻoki i kūpono no 500 grama. ʻOi aku ka maikaʻi ke kūʻai aku i clam e kaupaona ana ma mua o 600 grama, no ka mea, e paʻakikī loa ka ʻiʻo.
Ma mua o ka kuke ʻana, hiki iā ʻoe ke hoʻolauna mua i ka ʻokiʻoki a i ʻole kōleʻa.
Pono e hoʻohui ʻia ka ʻili ʻili i loko o ka pāʻai ma mua o ka kuke ʻana: ʻokiʻoki i ka ʻeke a ninini i nā mea i loko o ka kōwei a i ʻole panana. ʻOi aku ka maikaʻi e hoʻohana i nā anika cuttlefish hou no ka piquancy.