ʻO nā ʻāina o ʻAmelika ʻAmelika ka ʻāina hānau mua o ka lāʻau maaka, akā he mau kenekulia mau makahiki i hala ua lawe ʻia mai i Asia Hema. ʻAʻole nui ka poʻe i manaʻo he kīlei ka hua manu ma muli o kona mau hua, no ka mea he ʻano maʻamau o ka ʻohana legume a hoʻohālikelike ʻia i nā ʻano maʻamau i ka ʻili. ʻO ka pulima tamarind he mea momona loa a he meaʻai maikaʻi loa ia e hiki ke hoʻohui iā ia i ka wā e hoʻomākaukau ana i ka ʻono a me nā kokona. No ka ʻaina ʻEulopa, ʻaʻa mau nā hua.

Pehea e ulu ai ka lāʻau tamarind?

Ke ulu nui nei ʻo Tamarind ma nā nahele ulu nūhou, a ua kapa ʻia ʻoiai he lā Indian. Kū ʻia ka lāʻau no kona nui, ʻo ka nui o ka ʻāpana he ākea loa, a hiki i ke kiʻekiʻe ke kiʻekiʻe i nā ʻumi mau mika. I ke aniani ʻōlū huluhulu, he lāʻau kahi lāʻau evergreen.

He nui nā lau ʻula nui, i kekahi manawa ma kahi o 40 mau lau liʻiliʻi e loaʻa i kahi lālā. Hoʻopau nani ʻia ka mea kanu, ʻo ka mea maʻamau ʻo ia mau pua he 5 mau ʻula a ʻulaʻula, nā mea e hoʻopili pū ʻia ai inflorescences.

He mea like me ka lāʻau tamalind?

No ka pili ʻana i ka ʻohana ma ka ʻohana legume, ua hoʻokumu ʻia nā hua i loko o ke ʻano o nā hua lāʻau. ʻAʻole oi aku ka laulā o ia mau hua i ka 3 cm, a ʻo ka lōʻihi ka lōʻihi o 20 cm. ʻO nā hua kahi he muted kukui brown hue. Kili loa ka ʻili o ka lāʻau hina ma lalo o kahi penikala a ʻulaʻula a ʻike ʻia. Aia nā iwi ma loko o ka pulima kumalaʻo. ʻO kēia nā hua kanu i loaʻa i kahi ʻano elongated irregular. ʻO ka hua hua hoʻokahi no nā hua he 5-7, kūpono i ka hoʻolālā a brown i kahi kala.

ʻO Tamarind ka wā ma Thailand

ʻOiai ke kau ʻia nei ka lāʻau i ka mea kanu makahiki a me ka evergreen, e hāʻawi ana ia i nā hua i hoʻokahi wale nō ma ka makahiki. Ma nā ʻāina hema o Thailand, hiki i nā hua ma ka hopena o Dekemaba. Ma ke ʻākau, ʻo ka manawa o ke hōʻiliʻili ʻana i ka wā o Ianuali a i ka hopena o Pepeluali. ʻO ka hōʻailona maʻalahi ka hua ʻāpana maʻalahi i kona hoʻokaʻawale ʻana mai nā lālā lāʻau.

Inā makemake ʻoe e lawe mai i ka lāʻau ma nā home, no laila e aʻo aku wau iā ʻoe e heluhelu i kaʻu ʻikepili e pili ana i ka lawe ʻana i nā hua mai Thailand.

ʻIke maoli nō. ʻO ka ʻĀina o ka lāʻau ʻĀpana ke manaʻo ʻia ʻo ʻAmelika Hikina, ʻo ia hoʻi ke aupuni o Tunisia. I kēia manawa, ulu wale kahi lāʻau ma ka nahele maanei, a ma nā wahi ʻē aʻe he mau lāʻau kūleʻa e manaʻo ʻia he mea kanu i lawe ʻia mai i loko o ka ʻāina mai ka 16 o ka makahiki. Ma Tunisia, kahi manawa like ʻole loa no ka ulu ʻana o ka wī ma ka hoʻomaka ʻana o Iune a me ka hopena o Kepakemapa.

ʻĀnalo o Tamarind

ʻO ka momona o ka ʻalemala me ka hoʻohālikelike ʻia me nā hua ʻē aʻe a like me ka hua like ʻole. Hiki ke hoʻohālikelike i ka hoʻāʻo ʻana o ka hua momona a me kahi mea liʻiliʻi me ka hui pū ʻana o nā hua maloʻo e like me nā apricots maloʻo a me nā prunes. Hoʻohālikelike kekahi o ka ʻono tamarind me ka ʻōmole apple.

Inā mākou e kamaʻilio e pili ana i nā hua o ke kuhi ole a moe ʻole paha i ke pā, a laila loli ke ʻano o ke kinarind i kahi momona loa. Hoʻohālikelike like nā hua ʻai i ka mea ʻala ʻole nā ​​hua maloʻo wale nō, akā ʻo nā leʻe ʻono hoʻi. A ʻoki ʻia, nā hua alala e hoʻopuka mai kahi ala ʻala.

ʻO nā waiwai e hoʻohana ai i ka lāʻau tamarind

Loaʻa nā hua momona hou i ka maikaʻi me ka anti-inflammatory, immunostimulate, bactericidal a laxative. I nā lāʻau lapaʻau hou o kēia wā, hoʻohana ʻia nā hua lāʻau kālai ʻia e hana i nā aila koʻikoʻi o nā pono lāʻau lapaʻau nui loa. Kēia ʻia kahi lako hana no ka hoʻohana me:

• nā pilikia o ke ʻōnaehana pale,
• ka nele o nā huaora a me nā minela i loko o ke kino,
• nā hana maʻamau o ka hana maʻamau o ka ʻōnaehana hana,
• nā pili koko
• kiʻekiʻe ke kino wela
• ka hele ana o nā kime ma ke kino,
• ʻeha, ʻike ʻia o nā tapeworm a me nā pōpilikia.
• ʻike maka
• nā eha ʻeha.

Hoʻopili i nā mea i luna aʻe, loaʻa i nā hua momona ka nui o ka huaora A a me nā waikawa organik e like me ka tartaric, lactic a me citric. Mai ka pulp o ka lāʻau hoʻomohala, hana i kahi decoction a iʻa paha, e kōkua ana i ke kūpaʻa ʻana i nā moku febrile, loaʻa nā waiwai astringent a hoʻōla kūpono i ke kaumaha.

ʻO ka papa inoa o nā micronutrients e loaʻa ana i nā hua kinarind ka nui: ʻoi aku ma mua o 200 milligrams he fosfor a me ka pākeke, 100 milligrams o ka hua i ka calcium, magnesium a me ke keleawe. Loaʻa iā Tamarind kahi liʻiliʻi o ka zinc, selenium, sodium, a me ka hao. Loaʻa i ka Tamarind ka haʻahaʻa kūloko kiʻekiʻe ma mua o nā hua exotic ma Thailand - e pili ana i ka 240 mau kaleka ma kahi o 100 gr.

Nā lāʻau Harmar

Me ka hoʻopōʻino ʻana i ka lāʻau moʻo, hiki i kekahi ke hoʻokaʻawale i kekahi o nā poʻe o ka poʻe i contraindicated i ka ʻai ʻana i ka hua.

1. Ke poʻe i ka maʻi ʻana a me ka maʻi ʻaʻeha o ka ʻōpū, ka ʻōpū a me ka ʻopa.
2. ʻO nā poʻe i loaʻa a ʻeha paha i nā maʻi ma ka kūwele kūwele.

ʻO ka hoʻohana nui ʻana o nā lā ʻehā i ka meaʻai e hiki ai i ke kīpī, no laila ʻaʻole e komo i ka hua. Eia nō naʻe, aneane kēlā me nā hua ʻokoʻa a kahi hopena like ʻole, no ka mea, ʻaʻohe o ka manawa a ka poʻe lawaiʻa o ka lawehala i ka manawa e hoʻohuli i nā huahana hou.

Pehea ka ulu ʻana o ke kīlea a me kona ʻano

No ka ʻohana Tamarind ka ʻohana legume a ʻo ia wale nō ka hua ma waena o nā ʻelele o kēia ʻano ʻano. ʻO kona ʻāina hānau a ʻApika lāua ʻo Madagascar. I ka ulu lāʻau, ulu e kokoke loa ia ma Asia a ma Sudan.

He ʻōmaʻomaʻo mau ka lāʻau Tamarind a hiki i ke kiʻekiʻe o 20 mau mika. Ua hoʻokaʻawale nā ​​lau i nā lau he 10 aila liʻiliʻi. Ke keʻokeʻo nā pua o ka mea kanu, form inflorescences. I ka hiʻohiʻona, ka like me ka hua ʻōhua i like me nā ʻano kīneki ʻawaʻawa. Akā ma lalo o ka ipo ka mea he pua, akā he melemele ʻalani a me nā ʻiʻo ʻona me nā hua nui.

OLELO KOKOA. Hoʻohana pinepine ka pulp i ka mea kanu i ka kuke ʻana a me ka lāʻau lapaʻau. Hana nā Pilipino i nā lāʻau lapaʻau e pili ana i nā lau ʻuala, ka mea i hoʻohana ʻia e hoʻoikaika i ka pale ʻana a me ka mālama ʻana i nā maʻi e like me ka maʻi a me ka maʻi maʻi.

Pau nā huaʻai hou a maloʻo loa. I kekahi manawa hiki ke loaʻa i ka aʻa a iʻa.

Pehea e koho ai i ka lāʻau kūlohelohe?

Ke koho nei i kahi lāʻau, pono ia e makaʻala i kona ʻano, pono ke paʻa i ka hua i ka wā e neʻe iki me ka manamana lima. ʻAno ʻia ke ʻano o kahi māla a me ka ʻae ʻana, ʻaʻole i ʻae ʻia ke ʻano o nā popoki lau a ʻona paha.

ʻO ka kumukūʻai maʻamau o hoʻokahi kilogram o ka lāʻau tamala i ka hoʻoilo hoʻoilo, 90-100 baht. I ka wā hōʻaiʻole, hiki iā ʻoe ke kūʻai i ka hua ma kahi kokoke i nā hale kūʻai āpau, ʻoi aku ka nui o nā lāʻau tamarind i hōʻike ʻia ma nā pā o Phuket i ke kauwela.

Ke manaʻoʻiʻo ia nā hua ʻala maikaʻi o ka lāʻau lāʻau e ulu ai ma ka moku o Petchabun ma Thailand hema. Ma laila, kaulana nui nā lāʻau kalima a laila ua lilo kāna mau huaʻōlelo i hōʻailona ma nā pāpū o nā lima o ka ʻāina.

ʻO ka kumukūʻai olakino a me nā mea kikoʻī kemika o ka lā

ʻO nā kumikāne caloric o nā hua ʻalemala ma mua loa o nā mea laʻa. ʻO ka hapalua o kahi kīʻaha o nā hua i paʻi ʻia ma kahi o 140 kcal, he 38 mau kākeka o ka pākeke, 2 mau protein o ka protein a me 3 grika o ka momona o ka meaʻai. Nui nā hua i nā huaora C a me nā vitamini B, ka phosphorus, magnesium.

ʻO ka pulpula o kahi kālai wai ka nui o ka pāharea - kahi kōmina e pono ai no ka hana maʻamau o nā puʻuwai a me nā ʻalohilohi. Loaʻa nō hoʻi he nui ka hao. ʻO ka hoʻāʻo ʻana o ka huaʻai e hāʻawi ai i ka waikū hydroxycitric I ka hoʻohui wai, ua like ia me ka lemon. He momona ka momona o ka lāʻau tamarind i kēia mea.

Ke noi ma ka lāʻau lapaʻau kuʻuna

ʻAʻole ʻeha ʻo Tamarind ka lāʻau lapaʻau maʻamau, akā ua hoʻohui pinepine ʻia ka ʻula o ka pulp i nā ʻano lāʻau lapaʻau like, kahi ia e hana ai i ka emulsifier. No nā lāʻau lapaʻau, hoʻohana ikaika ka huahana i nā ʻāina māla. E aʻo i nā loea e hoʻohana ana iā ia penei:

• Inu i nā kopa a me nā infusions mai ka ʻili o ka ʻala. E kōkua ana i ka hoʻokō ʻana i ke ʻano o ke oʻeha, ka maʻi lēpa, bronthial asthma.
• E hoʻopili i kahi decoction o ka ʻili no ka hoʻopololei ʻana me ARVI, tonsillitis, laryngitis, pharyngitis
• E ʻai i nā mea i kālua ʻia lāʻau ʻōwili ma ke ʻano he anthelmintic
• Chew hua pauka e hoʻomaʻemaʻe i nā niho a hoʻomaikaʻi i ka hanu maikaʻi ʻole
• E hoʻohana i ka waiū e pili ana i ka loea no ka mālamaʻana i ka maʻi ʻeha
• E hoʻohana i ka Pāliki hua e like me ka hoʻopiʻi ʻana i ka hoʻōla wikiwiki o nā maʻi
• Hālau Leʻaleʻa Ile Hoʻomaʻo Kālepe i mea e hōʻemi ai i ka maloʻo a me ka ʻulaʻula
• E hoʻopili i nā lau i nā mused inflamed a me nā hoʻopili nā mea kanu a i ʻole ke hoʻomoʻa i ka wai i loko o kona wai.
• E hoʻohana i kahi decoction o nā pua kāhuahi i ka hoʻōho lima ʻana

Nā Hoʻohui

Hoʻokomo pū kekahi huaʻai i nā contraindications. Eia naʻe, ʻaʻole maopopo loa kāna mau pono a me nā hōʻino, no laila, ʻaʻole ʻōlelo nā loea i ka wahine hāpai a me ka lactating, a me ka poʻe e maʻi ana i nā palaleka lipi a me nā maʻi o ke keiki, e komo i nā hua aʻai. Hoʻohana ʻia ka wā e hoʻohana ai i ka lāʻau lāʻau no ka poʻe i loaʻa i ka maʻi maʻi a loaʻa ke ʻano momona o ka ʻōpū.

Ka mua a me ka inoa

He lāʻau maoli kēia mai nā kahakai hikina o ʻApelika. ʻO ia no ka ʻohana legume, ʻo ia wale nō nā mea pili i ka genus Tamarind. ʻO kona inoa Latin kāna inoa ʻo Tamarindus indica, no laila ua hāʻawi ʻia ka inoa ʻo Tamarind Indian iā ia. Ma Asia, ua pālahalaha ʻia i mau mau makahiki i hala. A i ka makahiki 16 ua hāʻule ia i nā ʻāina o ʻAmelika Hema. Ke ulu nei nā huaʻai ma ka wahi o ka'āina.

ʻOkoʻa loa nā inoa o kēia hua i nā ʻōlelo ʻĀina a pau. Ma nā mokupuni ʻo Indonesia ua kamaʻāina ʻo ia, ma India lāua i, ma Vietnam lākou, ma Thailand lākou ma-hkam, a ma Hawaiʻi ua ʻike ʻia lākou. Mai ka ʻōlelo Arapi, ua unuhi ʻia ka inoa o ia hua i ka "lā India."

ʻO keʻano

He lāʻau maikaʻi nā ʻili o ka Tamarind. Hiki ke hoʻohālikelike i nā oak e ulu ana i ka ākea. Hiki i ke ʻeke kāwili i hiki iā 9 mika a ākea a ala i ka 25. ʻO kēia ke kiʻekiʻe o ka hale ʻeiwa ʻokoʻa. He nani loa ʻo Crohn, kīpī. E like me nā mea kanu kai nui, kūleʻa ka ʻalae i ka ʻōmaʻomaʻo o ka makahiki a puni. ʻO nā lau o kahi hoʻolālā kūikawā ke hāʻawi i kahi lāʻau i kahi nani nani. Hāpai ʻia kēlā me kēia nui o nā lau liʻiliʻi i hoʻonohonoho ʻia i ʻelua mau laina pālua (e like me ka acasia).

He mau pua a nani hoʻi ko Tamarind. Ma ke kūlana, like lākou me ke orchid. 2-3 vanila-melemele me nā ʻulaʻula ulaula o ka petal e puka mai ana mai waenakonu o ka calyx: ʻekolu mau ʻiki aʻe, nā waiū waiū e hoʻohiolo iā lākou ma lalo. Ke piʻi nei nā kukui stamens ma luna o lākou e like me ka lei.

ʻO nā hua o ka lāʻau kūpaʻa e like me nā ʻōpala o kahi hū honua. Ua hoʻokumu ʻia lākou ma nā lālā he nui o ka lāʻau. Māhuahua kēlā me kēia pāholo a lōʻihi ka lōʻihi o 15-20 cm, a i ka laulā - a hiki i 3 cm.I loko o ka ʻili paila, ua hūnā ʻia kekahi elikika pericarp me nā hua nucleolar. ʻO ka ʻiʻo ke kala kala momona me kahi paʻi ʻulaʻula. He liʻiliʻi nā huaʻai - 6-7 per pololo. Hoʻopili ʻia ka pulp mai loko mai i ka ʻili me nā kaʻina koho. ʻO lākou, e like me nā iwi, he inedible.

Hōʻike, waiwai waiwai

He momona loa nā lā nui o ka India. Loaʻa ka nui o ka nui o ka nui o ka fiber, protein, hōʻokiʻoki, sucrose. He huahana kalori kiʻekiʻe kēia. 100 g ka nui o 239 kcal - kahi waiwai nui no ka hua. I ka pulima o nā pīpī he waiwai momona nui, ʻo ia nō ka mea i loaʻa i loko o nā huaora o ka papa B, A, E, K, C. ʻO kēia mau mea, he ʻano kiʻekiʻe ka:

1. B4 (choline) - 8.4 mg.
2. ʻO B3 (waikawa nikotinic) - 2 mg.
3. ʻO ka Ascorbic waikawa - 3,5 mg.

He hana koʻikoʻi ʻo Choline i nā hana hoʻokūkū. Noi pono no ka hana kūpono o ka palaupa, a me nā puʻuwai, a me nā puʻuwai. Kōkua ʻo Niacin i ka hoʻopili ʻana o ka calcium, magnesium, phosphorus. Me kahi hemahema o kēia mau mea, nā pilikia pili o ke kino, nā maʻi ʻili, a me nā luhi i ke kino. Hoʻokomo i ka acidorborbic i ka hana o ke kūloko o ke koʻikoʻi, e kōkua e kū i ke kaumaha a me ke kaumaha
Loaʻa i nā hua o nā Tamarind nā mea kikoʻī o ia mau mea:

• Kalepo - 628 mg
• ʻōpala - 113 mg
• magnesium - 92 mg
• kalsiuma - 73 mg
• sodium - 29 mg

Kākoʻo ka paʻakai i ka hana maʻamau o ka ʻōnaehana musculoskeletal, ka hoʻopihapiha, ka excretory. Aia ma kahi o 98% o kēia mau mea i loko o nā pūnaehana o ke kino o nā kino. Hoʻokumu ka Phosphorus i ke ʻano o nā iwi, nā niho. Aia ma kahi o 70% o kēia mana. Mālama ʻo ia i ka ikehu, pili i nā hikikau noʻonoʻo.

Hoʻokomo ʻo Magnesium i ke ʻano kino o ke kino, pili i ka lipid a me ka metabolism. He mea nui no ka hana maikaʻi o ka puʻuwai, nā ʻōpū, nā ate. Hōʻike ka nele o ka Magnesium i nā momona mau, ka nalo o ka ʻono. Hoʻokomo ka calcium ma ka hana iwi, a hoʻopilikia i ka hana o nā neurotransmitters. Pono i ka hoʻoiliʻana o nā mea hoʻonāukiuki i ke aʻehā i ka hana, nā hana kūpono o ke kiko o ka ʻiʻo. Ka hoʻoponopono ʻo Sodium i ka pae wai-paʻakai. He hana koʻikoʻi loa kēia, ʻoiai ʻo nā mea āpau e komo i ke kahe koko e hiki ana i kahi kūlana ʻē.

Ma kahi o kēia mau mea, aia ka lā o India i ka tartaric, lactic, hydroxycitric acid. Mālama ʻo Tartaric i nā selika mai ka hānai o ka hoʻōla, hoʻomehana i nā kaʻina metabolic, ka hoʻohemo ʻana i nā mea radioaktif mai ke kino. Lactic acid (lactate) kahi kumu o ka ikehu. Hoʻokomo ka acid Hydroxycitric i kahi hoʻoponopono o ke koko. Hoʻohana ʻia nō hoʻi ia e kaua i ke kaumaha nui, no ka mea, he mea momona ʻāhiu. Hoʻokomo pinepine ka hydrogencitric acid i nā huahana momona kaumaha. Hoʻopili i ke kaʻina o ka hoʻololi i ka glucose i ka momona. Hoʻopuka ʻo Choline i ka uha ʻana o nā pono, hoʻoikaika i ke kaʻe o nā mea kanu. Hōʻalo ka huaʻai ma loko o ka lāʻau tamana i ka momona, a he mea nō hoʻi ia i hoʻemi i ke kaumaha. Akā naʻe, ʻaʻole pono e hōʻino kēia hua i ka meaʻai, ʻoiai he kiʻekiʻe-calorie kēia.

ʻO nā lā he kōkua ʻo ka hoʻowalewale kaulana i nā ʻāina o ʻAsia. ʻO kāna hoʻohana e hoʻemi i ka hoʻomohala ʻenehana i loko o ka ʻawaʻawa, hoʻopaʻa i ka hana kūpono o ke kino. Loaʻa i ka hua nā waiwai anthelmintic. Hoʻohana lākou i ka dysentery, hoʻopau i nā parasites mai ke kino. Lilo ʻia ka lāʻau tamou hou me he mea laʻī lohi. Me kāna kōkua, ua hoʻopau nā hōʻailona o ka lāʻau. He mea kūpono ka pulp o ka pēpē no ke olakino wahine. Hoʻihoʻi hou i nā hormones, cures infertility. Hoʻohana ʻia ka hua ma kahi aphrodisiac, hoʻomaikaʻi ʻia ka hana moekolohe i nā kāne. ʻO ka puna mai kēia e hoʻōla ai i ke kino, kōkua i ke kuni, malaise.

He mea kime ka nānā a ulu

Exotic Tamarind he evergreen tree, tropical tropan, the bean family, ʻo ia wale nō ka pua bean, Tamarindus indica (Caesalpinioideae).
Loaʻa nō hoʻi nā lāʻau kūleʻa - he liʻiliʻi nā kumu lāʻau a ulu i nā wahi ulu me kahi ʻole o ka ua no nā mahina.

Kahi (a hiki i 30 m), kahi lāʻau māla nani o nā hua kanu, me kahi ʻala ikaika me ke anawaena a hiki i ka 1 mika a me kahi lei ākea e hoʻonani ʻia ana. ʻO nā lau o ka lāʻau palaō he nui nā lau anela (paranoid, maʻamau), ma waho ke ʻano lākou i ka acacia. I ka wā uluʻana, ua hoʻonani ʻia ka lāʻau kuahiʻu me nā pua nani māla nani, maʻamau ka mea o ka ʻelima mau pōpoki i hōʻiliʻili ʻia i ka inflorescences. Kūpono ʻia ka mea kanu me ke kōkua o nā pepeke. Ke kūlohelohe nei, hoʻomaka ka hua lāʻau e pua a hua i ka hua ma nā makahiki 7-8 makahiki.

I ka wā e kohi ʻia ana, ua uhi ʻia ka lāʻau tamana me nā polio he 7 a 20 sentimita ka lōʻihi a he 2-3 cm ākea. Kūpono o nā lā India, brown, i loko o nā pā i nā palupalu he pulima ʻulaʻulaʻula i kapa ʻia ka pericarp, he mea maoli nō hoʻi.

Ke ulu maikaʻi nei ʻo Tamarind a hua i ka hua ma nā ʻāina āpau o ka ʻāina, ʻoiai ʻo ka ʻĀpana ʻAmelika i manaʻo ʻia he wahi hānau o ka hua. Ma hope mai, ua hele ka hua i India, kahi i hālāwai ai ʻo ʻEulopa ma kahi mālo nani. ʻO indica ka inoa, ma ke ʻano he inoa India, no laila ʻo kahi inoa kahi lā India.

ʻOno

Loaʻa ka mea ʻala o ka lāʻau moʻa ma kahi mālamalama hōʻailona, ​​ʻoluʻolu a me nā lau.ʻO ka ʻala momona o ka hua, i ka wā o ka wikiwiki o ka leo lohe e pālahalaha aku ana, e huki ana i nā kahe o nā wahi. Makemake nā holoholona i ka hūnā ʻia i ka lei kupapaʻu o nā kumulāʻau, ʻai ʻai i nā hua ʻai me ka leʻaleʻa a me ka holo ʻana mai ka wela o ka wela i nā lau.

Ke nalowale nei ka paona

ʻIke ʻia ʻo Tamarind no kona hiki ke hoʻōki i ka pōloli, no laila ʻo ka hua he mea pono i ka nalo ʻana o ke kaumaha.

Ke hoʻohana nei i ka lāʻau ma loko o ka acid hydroxycitric hoʻemi i ka hana o nā enzymes ma muli o ka hōʻiliʻili o nā huaʻai i loko o ke kino.

Hoʻohanaʻia ka Hydroxycitric acid i loaʻa mai nā hua lāʻau ma loko o ke ʻano o nā mea hoʻohui meaʻai. I kekahi mau'āina, hoʻohana ikaika nā mea hoʻolako meaʻai no ka pohō kaumaha.

E hoʻemi i ka kolamu

Loaʻa nā Tamarind i nā waiwai antioxidant e pale i ka wāʻelemakule ma o ka lawe ʻana i nā radical manuahi. ʻO kēia hoʻohaʻahaʻa i ka cholesterol koko. ʻO ka hoʻohana ʻana i ka manawa maʻamau o ka hua olakino e kōkua i ke pale ʻana i ka hoʻomohala ʻana i nā maʻi maʻi ʻo ka naʻau a me nā kīʻaha koko.
Ma muli o ka haʻahaʻa haʻahaʻa, hoʻi ka hopena i ke koko i ka maʻamau.

ʻO ka holomua o Digestion

Me nā hana o ka digestive, hoʻohana nui ʻia nā hua lāʻau i nā ʻāina ʻo ʻAsia no ka manawa lōʻihi, ʻoiai ua hoʻomaka nui nā hua lāʻau. Ke hoʻohana nei nā ʻōiwi a me ko ʻAmelika i ka decoction olakino e pili ana i nā hua a me nā hua lāʻau lapaʻau inā pilikia nā pilikia me ka ʻōpū a me nā ʻōpū, a me ka hoʻoponopono ʻana i ka momona.

Hoʻohana ka Tamarind i ka hoʻouluʻana i ka constipation, hoʻomaikaʻi i ka metabolism.

Ma Ayurveda, kahi pālahalaha i India, Sri Lanka, hoʻohana ʻia nā hua i ka mālama ʻana i nā maʻi maʻi. Ua manaʻoʻiʻo ʻo ka hana gastrointestinal tract ka kumu kumu o ka nui o nā maʻi. Hoʻohana ka poʻe ho'ōla i nā hana lapaʻau e hoʻomau ana i ka hana kūnaʻi. ʻO nā enzymes i hana ʻia e nā hua e hoʻokuʻu i ke kino mai nā hopena o nā mea hōʻeha.

Hiki i ka Tamarind ke hōʻemi i ka hana o ka wai ʻōpū, hoʻonāwaliwali i ka hōʻike ʻana o ka mumū, colitis, ulia.

No ke olakino wahine

I ka honua, he nui nā hua olakino i loaʻa ka hopena i ke kino wahine. I waena o kekahi, ʻoi ka lāʻau e like me ka ʻokoʻa.

Hoʻomaʻamaʻa ʻia nā hua no nā wahine no ka paleʻole o ka hormonal, ka mālamaʻana o nā maʻi wahine.

ʻO Tamarind kekahi wahine aphrodisiac ikaika e hoʻonui i ka naʻau.

ʻO ka lau ʻōpala ʻōpio e hakakā i ka maʻi ʻeha a me nā ʻili. Ua mahalo nui nā wahine ma nā ʻāina ʻo ʻAsia i ka hoʻohana ʻana i nā makika olakino e pili ana i ka pulima tamarind. Ke kāpī nei i nā kuʻi, hoʻālaʻi ka wai nā hua lāʻau India i nā mea i hoʻohana ʻia no ke kaʻina hana.

Mālama

ʻOi aku ka maikaʻi o ka mālama ʻana i nā hua o ka lāʻau hou i loko o kahi anu, ma ke ʻano maʻamau, ʻaʻole e hoʻomaka ka hua i nā pōʻino no kahi o ʻekolu lā. E mālama i ka nui o nā hua, ʻoiai e mau ana i ka pono, pono lākou e waiho i loko o ka friji. Hoʻonui ka ola papa papa o nā hua i 2 mau pule. ʻO nā hua momona i hoʻopulapula ʻia i loko o nā briquettes tomarind e mālama i ko lākou mau momona a me nā kūlana maikaʻi i loko o ka friji no kekahi mau mahina.

Inā loaʻa he pahi ma kou lima, hiki iā ʻoe ke hana i ka incision ma ke kaola. A laila, kaomi iki me nā manamana lima o ko mākou mau lima, e wāwahi mākou i ka hua i ka hapalua, maloʻo ka pulima. Hiki ke kiola ʻia nā hua.

Aia i hea kahi lāʻau?

I ko mākou hiki ʻana i kahi ʻāina hou, ua hoʻāʻo mākou e mahalo i ka pā ʻai kai kūloko. ʻAʻohe lāʻau kūhā maikaʻi. E makemake maoli ka hua e hoʻāʻo a ʻike i kahi e hoʻohana ai nā poʻe kamaʻāina, i ka mea e kuke ai lākou, a no ke aha e mahalo ai lākou.

No ka laʻana, manaʻoʻiʻo nā poʻe noho o nā ʻōlima i kahi ala kūpono e hoʻohana ai i ka hua i loko o ke ʻano o ka pākī a i ʻole kaohi. Hoʻomaʻemaʻe ʻia ka pulū, a hoʻolapalapa ʻia, a laila hoʻohui ʻia i nā kīʻaha, nā meaʻai, nā mea ʻona, a me nā mea nui e noʻonoʻo i nā kumu nui o ke noi o nā hua.

I ka kuke ʻana

ʻO nā briquettes Tamarind (pulpula paʻa):

1. Ua hoʻokaʻawale ʻia kahi ʻāpana o ka pulpika mai ka papaloka hua paʻa - ʻo ka nui i kau i ka pā.
2. E ninini i ka wai wela a i ʻole wela a waiho i kekahi mau minuke, no kahi infusion nui, hiki iā ʻoe ke waiho no ka hola a me ka hapa.
3. Knead me kou mau lima, e kō i ka sieve, hoʻokaʻawale i nā hua, a i ʻole a kau i.
4. Hiki iā ʻoe ke hoʻohui i kahi liʻiliʻi o ke kō.
5. Hoʻopili ʻia ka infusion.

ʻO kahi e hoʻohui ai i ka ʻalemala

• Makemake lākou e hoʻohui i ka pasta i mākaukau mākaukau (ʻoi aku paha nā kānaka o India) i kā lākou kaulana kaulana, chutney, a me nā mea ʻē aʻe.
• ʻO ka pulp ka mea hana pono i nā hupa, nā wai moana, nā aniani.
• Hoʻohana hou ʻia ka hua a hou a hoʻōla no ka hoʻōla ʻana a me nā ʻona tonic, hōʻeuʻeu, nā wai ʻomo kala, a no kaʻaī nō hoʻi.
• Hoʻohui ʻia nā mākaʻai - nā ʻono kai ʻono, nā kuki, me nā pastry e ʻoluʻolu i ka huakaʻi me nā mea ʻono ʻole.
• ʻO ka hua momona Pectin heʻano maoli maoli, ʻo ia ka mea e hana ikaika ai i nā huahana confectionery. Kāwīwī, ice cream, jelly, sweets, jams, e pili ana kēia a pau i ka lā olakino.
• Hoʻohui ʻia nā hua waho i nā marinades e palulu i ka ʻiʻo a hāʻawi iā ia i ka ono piquant.
• ʻO paha ka maʻamau maʻamau o nā huaʻai i ka hoʻopili ʻana o ka kuʻi-kuʻala, ʻono a me ka ʻono, ka sauces a me nā ʻaoʻao ʻaoʻao e hāʻawi ai i ka ʻiʻo a iʻa paha i kahi mea kuʻekuʻe, ʻono, kuono a me ka ʻono.

Butteruk

Nā hua hua ʻona o Tamarind - ua loaʻa ka noi ma ke kūkulu ʻana i ka ʻaila lako aila. Mahalo i kāna mau hōʻola hōʻola, ua hoʻohana nui ʻia i loko o nā lāʻau lapaʻau kuʻuna, a me nā mea hoʻonaninani. Loaʻa i ka aila 100% ma ka hoʻihoʻi pololei o nā hua.

Hoʻohana i nā waiwai o ke aila:

1. Loaʻa ka hopena kūpono i ka pale kino o ke kanaka, ma muli o ke kiʻekiʻe o nā huaora a me nā minela i loko o ka hua.
2. Hoʻomaikaʻi ʻo ia i ka ʻōnaehana hana.
3. Hoʻohuʻalohiʻo ia, nā ʻoni, a hoʻōla i ka pume, no ke ʻano o nā mea momona.
4. Hoʻohana ia e like me antiseptic.
5. Hoʻohana maikaʻi e like me ka lāʻau anthelmintic.
6. Hoʻohana no ka ʻōpū.
7. Hoʻomaha i ka hoʻōla hope a me hope.
8. Moisturizes ka ʻili. Hoʻohui ʻia i kaʻaila, kaʻaila, nā maka a me nā huahana ʻē aʻe.
9. Hoʻohana ʻia ia i ka moʻo ʻana e hāʻawi i nā kīʻaha i nā ʻono ʻono a me nā mea ʻala e like me nā lole a me nā panikina.

Ke ulu nui nei ka home

Ke ulu lāʻau lāʻau - kahi māhu ma ka home, pono ʻoe e hoʻokō me kekahi mau kūlana.

1. Hoʻoulu i nā hua kanu huaʻai, ma kahi o 2 mau hola i ka wai mahana. A laila maloʻo lākou. No ka palekana a me ka wikiwiki o ka hoʻoulu ʻana, ma mua o ke kanu ʻana, e hoʻomāmā maʻalahi ʻia ka hua kālai me ka pepa pepa. Ua mākaukau nā ʻanoʻaila no ke kanu.
2. Kūkulu ʻia nā hua i loko o ka ʻāina i mākaukau i ka hohonu o ka 1 cm. ʻAʻole pono ke kanu ʻana i ka honua, hiki iā ʻoe ke hoʻomoʻo iki iā ia mai ka pū mākela. I ka wā e hiki mai ana, ʻoi aku ka maikaʻi o ka hana ʻana i kēia me ka ʻole e hoʻomaloʻo i ka lepo. Pono ka pot i loko o kahi mahana a hoʻomālamalama.
3. E ʻike ʻoe i kahi wana mua e pili ana i hoʻokahi mahina. Hiki iā ʻoe ke hoʻomākaukau no ka hoʻololi ʻana i kahi lāʻau palma me ka hoʻomaka ʻana o nā lau i ulu mua ʻia. Hoʻopili maikaʻi ʻia kahi mea kanu me kahi ʻōpala o kahi honua i loko o ka pā hale hou, i loko o kahi ʻano māla i hoʻomākaukau ʻia a i ʻole kahi mākaukau hoʻomākaukau ʻia ʻole. No kahi mea kanu, hiki iā ʻoe ke hana i kahi kaila o ka hale ʻōmaʻomaʻi ma o ka uhi ʻana iā ia me ka pahu aʻaoa paha. Mai poina e hoʻolele i ka lepo. Ke ulu nei ka ʻōmaʻomaʻo, lawe mākou iā ia i kēlā manawa i kēia manawa, ka mea e hoʻomaʻamaʻa i ka mea kanu lāʻau i nā kūlana kūlohelohe. Ma hope o kekahi manawa, hiki iā ʻoe ke kāpae i ka pale.
4. Kuhi ʻia ka lāʻau ʻōpiopio i kēlā me kēia makahiki. Mea kanu ʻia i kēlā me kēia 2 mau makahiki. Inā mālama pono ʻoe i ka lāʻau, a laila hiki ke ʻike ʻia ka pua mua i ka makahiki ʻeono.

ʻO ka makemake e ulu i kahi kuahiwi ma ka home pinepine ka hahai ʻana i nā pahuhopu aesthetic. No laila, ʻo nā mea aloha i nā mea kanu exotic e hana i kēia me ka hoʻohana ʻana i ka ulu ʻana o ka "bonsai" e loaʻa nā lāʻau dwarf nani.

ʻAʻole maʻalahi ka ulu ʻana i kahi māla ma ka home me ka maʻalahi o ka mālama ʻana i ka mālama maikaʻi, kūpono i nā mea aloha a pau o ka exoticism. Eia kekahi, hiki ke hoʻokō i ka hua, a laila e ʻai i nā hua maikaʻi mai kāu lāʻau ponoʻī. E hoʻokaʻawale i kou mau home i nā mea kanu nani, e ulu ana iā lākou me ka leʻaleʻa iā ʻoe iho, kou ʻohana a me nā hoa aloha. E hoʻohauʻoli!

Pehea e mālama ai i ka lāʻau kālai?

Hiki iā ʻoe ke mālama i ka ʻai ma loko o kahi lumi maloʻo a malū a hiki i ʻekolu mau lā, a i loko o ka friji, e noho hou ka hua i hoʻokahi hebedoma. Mālama ʻia nā briquettes malo me nā huaʻai i loko o ka friji a hiki i ʻelua mau makahiki. Hiki iā ʻoe ke hana i kahi pāpiha a manu ʻole paha e mālama ka maikaʻi i kona ʻono a hiki i ka wela ʻana o ka lumi.

Pehea e ʻai ai i nā lāʻau lāʻau?

ʻO ka maʻamau, ʻoki ʻia ka ʻili o ka hua me ka pahi papa a ʻoki ʻia i ka hapalua me kou mau lima, a ma hope hiki ke puka mai ka pulula me kahi neʻe iki mai ka manamana lima. Hiki iā ʻoe ke ʻai i ka hua ma ke kīʻaha kūʻokoʻa a hoʻohui ʻia ia e like me kekahi o nā ʻāpana.

Hāʻawi ʻia nā hale ʻai nui e hoʻāʻo e inu i ka inu tamarind, he maloʻo kona a me ka hopena tonic - kahi hana maikaʻi maikaʻi e kū'ē i ka wela sultry o Thailand.

Inā ʻaʻole hiki iā ʻoe ke hoʻāʻo i nā hua moʻomeheu hou, a laila i loko o nā hale ʻaʻa Thai e hoʻohui ʻia kēia hua me ka ʻai, nā kihi a me nā pāketi, nā mea kanu palaoa a me nā momona. Loaʻa ka Tamarind i ka nānā kūikawā no kona ʻono a me ka leʻaleʻa, a me nā ʻano mea hōʻola. I nā hale kūʻai hiki iā ʻoe ke hālāwai me nā huahana e loaʻa ana i ka aila hinu.

ʻO ka mea hōʻeha ʻohi iā lākou

Ma muli o ka manaʻo i ka exotic ka hua, ʻaʻole pono nā mea hoʻohana o Lūkini e hoʻomaka me ka ʻike. Pono e hoʻolauna iā ia i kaʻai palau. ʻO ka poʻe e makemake i nā hopena alia, pono e kiaʻi nui loa. Maiʻai i nā hua lāʻau ʻeha no nā maʻi.

• gastric tract - i ka wā o kahi exacerbation o nā maʻi erosive a me ka ulcerative maʻi, hoʻonāukiuki i ka mucosa ka mea,
• disentery - kahi hopena laxative hiki i kahi dehydration,
• maʻi mellitus maʻiʻi.

ʻAʻole hiki iā ʻoe ke ʻai i ka hua o ka lā o India i ka wā e lawe ai i ka lāʻau anticoagulant. Hiki i kēia ke hōʻeha. No nā wahine hānai, ʻaʻohe pāpā i ka ʻai ʻana i nā hua, akā pono e hana ʻia i ka mod modary.

Pehea e koho ai a ʻai

Kuhi ʻia nā huaʻai i loko o nā mākeke o ʻAsia, ua lawa lākou ma ko mākou ʻāina. Pono ka ʻōpili o ka bea me ka palaualelo, paʻa ʻole, me ka ʻole o ka hōʻino. ʻO ka ʻili ʻā ʻia kahi hōʻailona o ka hua i hala. ʻO kahi hua i hoʻokaʻawale ʻia e hōʻike i kahi mea ʻala maikaʻi. E mālama i nā pīpī kuikahi ʻole no nā lā 5-7 i loko o ka friji a i ʻole lā 1-2 lā i ka mahana o ka lumi. I nā hua maloʻo, hoʻonui ʻia ke ola o ka noho i ʻelua mau makahiki.

Ka mea ʻono o nā hua hou, he momona. Nui ka loiloi iā ia e like me ka hui ʻana o ka apricots maloʻo a me ka prunes. I kekahi, ʻano like me ka lāiki berry, ʻo nā mea ʻē aʻe e hoʻohālikelike ai me nā ʻāpana lā. ʻO ke kumu o nā ʻāpana o ka puaʻa i nā mākeke o Thailand he 90 baht. ʻO ka unuhi ʻana i kā mākou kālā he pili i ka 185 rubles.

I mea e hoʻomaʻemaʻe i ka hua, pono ʻoe e ʻoki liʻiliʻi i kona ʻili, a laila e uhaʻi me kou mau manamana lima. He maʻalahi kēia e hana - ʻili iki ka ʻili. Ma hope o kēia, lawe ʻia ka pulpā, hoʻokuʻu ʻia mai nā kaʻina filamentous. Eʻai i nā hua no ka laono a i ke kakahiaka paha, ma kahi o ka ʻaina kakahiaka. Ma ka home, hiki iā ʻoe ke ho'āʻo e hana i kīʻaha a iʻa paha ma luna.

Nā kiʻi momona

No ka hoʻomākaukau i ka sauces, hiki iā ʻoe ke lawe i nā huaʻai hou a kūʻai paha i ka pasta mai ia manawa. Kahu ʻia nā mea paʻa i loko o nā hale kūʻai.

ʻO ka momona a me nā momona tamarind

Hoʻopau maikaʻi kēia kalo i ka 'ai a me nā iʻa iʻa. Maʻalahi ka kuke ʻana. Pono ʻoe e lawe i nā hua tamarind 3-4 a me 100 g o nā lā. Hoʻomaʻemae ʻia, lawe ʻia nā iwi. A laila e kau i ka wai mahana e hoʻomoʻa ai no 20-25 mau minuke. Ke palalulu nā māhele, pono e hoʻokaʻawale ʻia ka wai, ʻoki ʻia i loko o nā ʻāpana liʻiliʻi.

ʻO ka hope aʻe, pae ʻia nā mea kanu me kahi kāwili me ka hoʻohui o kahi ʻāpana liʻiliʻi me kahi ʻāpana o ke aʻa ʻulaʻula. Inā makemake ʻoe i ka ʻaka kīʻaha, hiki iā ʻoe ke kau i kahi kaipi o ke kāleka. Hāʻawi ka pīkoi kuhi ʻia i ka kōkana, hoʻopiha ʻia me ka 150 ml wai. E palolo ke kāwili ʻana no 5-10 mau minuke, a laila, hoʻokaʻawale ʻia mai ka wela a hoʻomalu.

Kauhea Aloha

ʻO 300 g o nā kahe a ke aliʻi a me ʻelua punetēpō ʻehā mākeke i lawe ʻia ma ʻelua mau lawelawe. No ka hoʻohana ʻana i nāʻaila: 2 mau ʻōpala ke kaʻa kāleka, hoʻokahi ʻōpala chili, kahi pua o arugula a cilantro paha. ʻO nā shrimps i kuke ʻia a ʻalī ʻia mai nā pulupulu i kulu ʻia no nā minuke 2-3 i loko o ka aila ʻoliva (hiki ke hoʻololi ʻia me ka pua. I loko o kahi pīpī i kāwīwī ʻia, manu ʻole mai nā hua, ke kāleka a me nā mea kanu.
Hoʻokomo ʻia nā mea kanu i loko o kahi kōkau. E hoʻohui i kahi punetē o ke kō, ʻo ka māla lau, hapa o nā wai aniani. I ka hoʻomakaʻana o ke kulu e hoʻomoʻa, ninini ʻia i loko o ka honu, kākahu no 2-3 mau minuke. E hoʻokau i ka kīʻaha wela.

Nā Kūlana Kūʻai

I Thailand, makemake nui lākou i kēia hua kupaianaha nui a laila ʻo ia ka hōʻailona o kekahi o nā panawai o ke aupuni. Hōʻike ʻia kahi Kekuhi India ma kona kapa. ʻO ka lāʻau lāʻau lāʻau he hōʻailona no ke kūlanakauhale Cuba o Santa Clara.
Hoʻohana ʻia ka aila i loaʻa mai nā hua Bean ma ke ʻano he varnish no ka uhi ʻana i nā huahana lāʻau. Hoʻohana ʻia i ka pā o nā hua no nā hoʻomaʻemaʻe i nā kiʻi o nā akua a me nā mea nani. ʻO nā mea i loko o ia mea e wehe pono i nā wahi o ka oxide, ka lepo mai ka hao.

Aia kahi moʻomeheu hikina kahi pale o ka hua lāʻau ma nā pilikia, nā hōʻeu a me nā mea hōʻeha. Inā ʻoe e hoʻokau mau i kona mau iwi i loko o kāu pola, e hūʻule lākou i ka pōʻai maikaʻi a pōmaikaʻi i kā lākou mea nona.