ʻO ka iʻa iʻa * Kāpena

Send

ʻO ka iʻa he iʻa lau a ʻono maikaʻi no ka ʻohana o nā lā o ka lā, nona nā ʻāpana kauā. Nohoʻo ia i kahi hohonu o 300-1700 m Ua hoʻohana ʻia ka iʻa e hoʻomākaukau i nā kīʻaha maikaʻi a me ka hoʻōla. I ke hiʻohiʻona, ka like o ka morel eel a eel paha. Hoʻomaʻalolo ke kino a ua poʻo ākea a me kahi iwi ikaika. ʻO ka paona o kahi pākeke he 30 kilokilo. Loaʻa ia ma ka Arctic, Pasifika, moana kai Atlantika, me ke kai Baltic a me Barents.

Nā manaʻo iʻa

E hele ana i ke kūʻai aku ma nā ʻano ʻōlohelohe. Nā Palapala koho koho:

kūʻai ʻia ka ʻiola i nā ʻāpana nui, he keʻokeʻo keʻokeʻo o ka pulp,
ʻaʻole ʻeha loa ka mānoʻomaʻi ʻole a wīwī i ke kala ʻana,
inā paha he ʻeleʻele a ʻōmaʻomaʻo paha ka ʻōpala, a ua ʻōloi ka hua, ʻoi aku ka maikaʻi.
e nānā i ka pauka no ka ʻike ma ka wahi o ka hopu a me ka hoʻouka ʻana (mālama ʻia ka ʻiʻo i mālama ʻia no nā lā he 60.

Uaua momona iʻa

ʻO ka haʻalolo o ka kalona o ka iʻa maʻa mauʻu he 96 kcal no 100 g nā huahana. He hanu maikaʻi ia ma muli o ke kahe o ka protein kalapona. ʻO ka loko iʻa kuke he 114 kcal no 100 g, a me ka iʻa iʻa maka ʻia he 137 kcal. Mai hōʻino i ka iʻa maka, 100 g kahi o 209 kcal, no ka mea hiki i kēia ke alakaʻi i ke ʻano o nā paona hou.

Nā pōmaikaʻi huahana

Hoʻomaopopo ʻia ka ʻiʻo o kēia iʻa no ka meaʻai. Aia ka nui o nā protein a me nā momona. I ka 100 gram o ka huahana hou - 126 Kcal. Ka waiwai nui ka iʻa ma nā unsaturated fatty acid, amino acid, vitamins A, group B, C, D, E, PP, mineral (calcium, phosphorus, magnesium, potassium). Nui nā mea i loaʻa ʻole i loko o ia mea. Nā kobalt, azamela, chromium, iodine, fluorine, hao, zinc, etc. ʻO ka pōmaikaʻi nui o ka iʻa ʻo ka waiwai a me nā waiwai waiwai e hoʻopili koke i ka nui a me nā nui. ʻOiai ma hope o ka kolo ʻana, ua noho nui nā mea waiwai nui.

ʻO ka hoʻokomo pinepine i ka papaʻai o ka huahana e hōʻemi i ke kiʻekiʻe o ka kolamu ma ke koko, hoʻomaʻamaʻa i ke kaulahao o ka paʻakai, hōʻuluʻulu i ke kino me nā huaora, hoʻomaikaʻi i ka hana o ke kīʻaha koko, a hoʻohemo i ka momona. He mea nui loa ka iʻa no ka atherosclerosis, hypertension, diabetes mellitus, pancreatitis a me cholecystitis.

Hoʻohana pinepine nā Athletes i ka pākī ma kā lākou papaʻaina. Mālama hou ia i ka ikaika a hoʻoiho i ke kino.

He momona maikaʻi a maikaʻi loa kēia e waiho ai kekahi i ka mea ʻole. He ʻiʻo maikaʻi a me ka momona ka ʻiʻo. Hiki ke hoʻopaʻa ʻia ka iʻa, ke kō, ka palaoa, kā ʻia, ʻāpala. I nā kūlana a pau, he olakino a ʻono loa.

Nā hiʻohiʻona o ka ʻona lawaiʻa - hōʻike i nā mea huna

Nui nā hiʻohiʻona no ka hoʻokumu ʻana i nā kīʻaha me nā loko iʻa. Hiki i kēia mau hiʻohiʻona maʻamau a me nā hopena. Ua ʻalo ʻia ka iʻa (ʻaʻole piha), holoi ʻia i ka wai anuanu. ʻOi aku ka maʻalahi o nā pale i ka wā e pale ai, e kū'ē i ka ulu. ʻOki ʻia nā ʻala me nā ʻoki a i ʻole ka pahi. Hoʻokuʻu ʻia ka papa hana. Pono e hoʻomaʻemaʻe ʻia ka kiʻi ʻeleʻele ma nā paia o ka ʻōpū. ʻOkoʻa ua māhele ʻia ke kālai ʻia i ka steaks me ka pahi. No laila, ʻoi ʻia e ʻoki i ka ʻai i loko o kahi hapa i hoʻoheheʻe ʻia, inā ʻole e pālahalaha aku i nā fibers.

Makemake ka hapa nui o ka poʻe e ʻai i ka iʻa iʻa. I kēia hihia, hoʻomaʻemaʻe ʻia ke kupapaʻu i nā kaulike a me nā pala. Ma hope, ua māhele ʻia i ka steaks. No laila i ʻole ka huki ʻana i nā mea iʻa o ka iʻa, ua ʻōlelo ʻia e pīpī ʻia ka steaks me ka paʻakai a waiho lākou i kēia ʻano no 30 mau minuke. A laila, weheʻia ka paʻakai. Hoʻokomo ʻia kēlā me kēia ʻāpana i ka pahu pā (ma kekahi, ma ka ae ʻana) a kope ʻia i ka wela wela i ka aila ʻaila a hiki mai kahi kikoʻī. Mai hoʻohana me ka uhi.

He kīʻaha i hoʻomākaukau ʻia i loko o ka foil loa. Ma mua o ka kukeʻana, pono e hoʻomaʻemaʻe a ʻoki ʻia ke kupapaʻu, e hoʻoneʻe i ka mako. A laila ua mākaukau kahi pīpī laulala mai nā kaloti a me nā ʻuala. Hoʻokuʻu ʻia ka iʻa ma ka foil, nā mea ʻai a me nā mea ʻīwaʻa (ke makemake ʻia) ua kau ʻia ma luna. Kūkulu i ka palaoa no 20 mau minuke i ka tikeri 180.

He aha ka ʻano o ka iʻa a me hea lākou e noho ai?

Ua like ka iʻa me nā ʻili moray, e like me ka nahesa. Aia nō ia i ka kamaʻilio a he nui kona nui, i kekahi manawa a hiki ke lōʻihi o ka iʻa a hiki i ka 1.6 m. ʻAʻole maikaʻi loa ia, hiki ke haʻi ʻia i ka pīhoihoi i kona ʻano. ʻO kekahi poʻo nui, nā ʻōpū maloʻo ikaika, protruding fangs - ʻo ia ke kumu e makaʻu ai ka poʻe iʻa. Inā loaʻa ana ia, a ua maloo kona poʻo a waiho i loko o kā lākou mau hale e kahaha i kā lākou poʻe malihini me kahi mea ʻokoʻa.

Akā ʻaʻoleʻoi loa kēia. ʻO ka ʻānō weliweli o nā iʻa ka hana i ka hana, akā no ka mea nui ka hoʻohiolo ʻana i nā mollusks ma luna o nā pōhaku a me nā pōhaku. Pela kēia i ka ʻai ʻana i ka iʻa. ʻO ka ʻai nui, nā iʻa liʻiliʻi, mollusks, crustaceans, jellyfish. No laila ʻaʻole ia he mea kupanaha e pili pinepine ai nā niho a me ka maʻemaʻe, ʻaʻole. I ka manawa hou, ʻike ʻia nā mea hou ma kahi o nā niho nalo.

He inoa lua ʻo Catfish ma nā kānaka - "wolf moana". Akā mālie kona hōʻoluʻolu a me nā akahai. ʻO ka hapanui ʻo ia e hūnā i ka hohonu a puka wale mai i ka mea e pono ai ʻo ia e hopu i ka mea pio. Ke alakaʻi nei ʻo ia i kahi maʻi pale, e hoʻouka ana mai ka uhi.

ʻO nā mea pena no Scuba i kipa i ka hohonu, ua hōʻike lākou i kāna ʻano kūʻoluʻolu. ʻAʻole ʻo ia i hoʻopā aku iā lākou a ʻaʻole pā loa i ka iʻa liʻiliʻi e holo kokoke mai ana, e kali ana i nā koena o kāna papa ʻai. Akā ʻo ia ke hoʻomaopopo ʻia i ka manawa o ka pōʻino i ka iʻa e mākaukau ʻo ka iʻa e hoʻohana i kāna mau mākaka weliweli. I kēia manawa, pono ʻoe e makaʻu iā ia. Aia iā ia me kāna mau fangs hiki iā ia ke hoʻomaha mālie i kahi lāʻau a i kahi leʻa lole paha.

Hoʻaiho

ʻO ka hale nui o nā kai. Hiki iā ʻoe ke hālāwai me nā iʻa i ka ʻĀkau, ʻAkelika a me nā kai moana. I ko mākou ʻāina, ua loaʻa ka iʻa ma ka Baltic, Northern, Barents Seas; ua kiʻi ʻia i ka ʻaoʻao Keʻāina. Noho ka loko iʻa hohonu ma kahi o 500 m. makemake ia i kahi ʻeleʻele a i ʻole kahikaha, ʻohi a me nā wahi e ana ai.

Nui nā ʻano o ka "wolf moana".

Hoʻomanaʻo. Loaʻa ia ia kona inoa no ka mea o kahi kaona. Loaʻa kēlā mau iʻa ma Kamchatka, ua koho ʻo Chukchi Sea. He kino kona kino, ʻauʻau paʻa ma waena o nā pōhaku o ka nupepa. Ua like kona helehelena like me ka moʻo moray. Ua kapa ʻia ka lawaiʻa kūloko i kēia ʻano ʻīlio. ʻIke ʻia ia, akā ʻike ʻia ua ʻike ʻia ma ka hohonu o ka nui ʻole o ka 15 m, makemake nui ʻia i ka ʻulea a me ka ʻōhū. ʻAʻole kālepa kēia iʻa, ma ka manawa wale nō e hiki ke kiʻi ma ka ʻupena.
Unuhi ʻia Loaʻa kahi inoa no kona kaila. Ua pā i ke kino ʻeleʻele ma ke kino holoʻokoʻa. I ka lōʻihi hiki iā ia ke hiki i 1,5 m, ke kaumaha - a hiki i 20 kg.
Luehue. ʻO nā iʻa nui he lōʻihi ma mua o 2 mika. ʻOiai ʻo kēia, ua liʻiliʻi ka paona. Pale nui ia i nā crustaceans, kakī a me nā anga, ke maʻalahi a hoʻokuʻe ʻia e kāna mauʻu.
Pane. He lua kona inoa - nā iʻa maʻamau. Eia ke ʻano ikaika o kēia ʻohana.
Polū Loaʻa kahi inoa no kona kaila. Aia nā hiʻohiʻona he mau kala mai ka hina me ke aniani polū.

He aha ka ʻokoʻa ma waena o ka iʻa a me nā motley

I ka hoʻomaka, e kākau mākou i nā hiʻohiʻona maʻamau o kēia mau ʻano.

nui, nui nā pāpaha, ikaika weliweli,
Ua makemake lāua ʻelua i ka ʻāpana ʻākau o ke Kaiʻula o Atlantika,
mea ʻai i ka jellyfish, crustaceans, mollusks, echinoderms, etc.,
like lākou i ka ʻano like: makemake lākou i ke kaona a noho i ka hohonu hohonu,
E ʻimi pono, e kali ana i ka mea e pio ai lākou.
loaʻa i ka ʻono a me ka waiwai kūleʻa.

ʻOi aku ka nui o nā helehelena uliuli ma mua o nā motley.
ʻĀina ʻokoʻa.
ʻO ka hohonu pili iʻa ʻeleʻele, ʻoi aku ka ikaika o nā kaila ʻulaʻula.
ʻOi aku ka nui o nā iʻa iʻa motley ma mua o ka uliuli.
ʻOi aku ka liʻiliʻi o ka iʻa ʻona ma mua o ka mottled.
ʻO ka helehelena mottled ua loaʻa aku nā ʻoi aku o nā ʻiole.
ʻOi aku ka nui o ka iʻa me Motley iʻoi aku ka momona, no laila ʻoi aku ka kiʻekiʻe o kāna kumu kūʻai i ka mākeke.
ʻO ka mea nāna i hōʻike i nā ʻano ʻupuʻu mauʻu he nui ka vitamina A.
Hoʻopili hou ka iʻa cat Motley ma muli o kona mau pono a me nā ʻono.

ʻO ka hoʻonohonohoʻana a me nā haʻalulu calorie

He ʻohu ʻo ka iʻa o nā kahakai ʻākau a me ke kai. Hoʻopilikia kēia i kona ʻano momona a me ka momona momona. Ua hōʻoia nā ʻepekema ʻepekema i nā haʻahaʻa haʻahaʻa e hiki ai iā ʻoe ke mālama i nā waikawa a me nā momona i ke kino. A i loko nā iʻa a lawa ka nui o lākou, kahi e kūʻokoʻa ai nā omega-3. Inā mākou e kamaʻilio e pili ana i ka pūhui protein, a laila ma o ka nui o lākou i ka iʻa, ʻaʻole lākou e haʻahaʻa loa i nā honu tiger.

Hoʻohālikelike ʻia i nā iʻa e like me ka cod, ʻoi aku ka nui o ka ʻeke a me nā ʻona. No 100 g hua huahana - 126 kcal, no nā motley mau ka liʻiliʻi - 105 kcal. ʻAʻohe mea hōʻalo i ka iʻa, akā ka nui o ka protein a me ka momona.

Nui! Hiki ke loli ka ʻokoʻa o kā calorie a i ke ʻano o ka hoʻomākaukau ʻana. ʻOi aku ka iʻa pālolo ma mua o ke koena a iʻa ʻia paha.

ʻO ka hoʻonohonoho ʻana o ka "wolf moana" nā mea e pili ana i ka waiwai a me nā peʻe:

ʻAʻole hiki ke kahakaha nā mea waiwai āpau i loko o ka iʻa i loko o kaatikala. Hiki iā mākou ke ʻōlelo i loko o ka loko i aneane e aneane nā mea āpau mai ka papa manawa. Inā hoʻohana ʻoe iā ia i nā manawa maʻamau, a laila ʻaʻole pono ʻoe e hoʻolilo i ke kālā i nā mea momona nui. E hoʻolako ka iʻa i nā mea pono a pau, nā mea a me nā microelement e hiki ai i ka ʻōnaehana kino holoʻokoʻa ke holoʻokoʻa.

No nā huaora, nā hui B, E, A, C, D, PP i hoʻokaʻawale ʻia.

Pono e ʻike! ʻO ka pōmaikaʻi o ka fillet iʻa he maʻalahi ia.

Loaʻa kūʻokoʻa

ʻO ka loko i nā iʻa ka nui o ka iodine, no kēia kumu ke koho ʻia e hoʻohana ia no ka poʻe me nā pilikia thyroid. Aia he nui o nā pūhui protein pono e pono ai no nā keiki, nā makua, nā wahine a me ka lactating lactating. Aia i ka hoʻonohonohoʻana o nā omega-3 haʻahaʻa kolamu.

Catet fillet, ma muli o nā kumumana o nā mea waiwai nui i loko, ua ʻōlelo ʻia no ka poʻe e loaʻa ana i nā maʻi cardiovascular. Loaʻa ka iʻa me ka maikaʻi o ke kaila cerebral, ke kāohi nei i ka hoʻomohala ʻana o ka atherosclerosis a me nā pākeke, a hoʻoikaika i ka ʻōnaehana.

Mahalo i ka potassium, e hoʻoneʻe ka iʻa i ka paʻakai nui a hoʻomaha i ka huehue. He hopena maikaʻi ka Vitamin D ma ka coagulation koko, hoʻoikaika i ka iwi a me ka ʻiʻo, a me ka wahī. A ʻo ka vitamin PP e pale i ka hoʻomohala ʻana o ka atherosclerosis.

Kōkua ka iʻa maʻamau:

me ka hoʻokaʻawale ʻana i ka maʻi,
haʻi maʻi
kaololi paʻa ʻole ma ke kino,
ischemia.

Hāʻawi ʻia ka iʻa ʻiʻo i nā kānaka āpau, me ka ʻole o ka hoʻomaka ʻana, e hoʻomaka me nā keiki a pau me ka ʻelemakule. He waiwai nui ia no nā wahine i ka wā hāpai a me ka lactation.

Ma muli o kona ka haku ʻana a me ka ʻiʻo kaloli liʻiliʻi, "hiki i ke" wolf kai moana ke pili i nā ʻano o nā huahana papa. Me ke kōkua o ka hoʻopiha piha iʻa ʻaʻole paʻakikī a mālama i ka hana ʻo ke kino i ka pae kūpono. Paʻa ʻia ka ʻiʻo i ka ʻiʻo i ka ʻili a mālama i nā pale o ka ʻōpala ʻana, a ʻoi aku hoʻi no ka mea ʻaʻole i hāʻawi i ko lākou hōʻemi. Ke lawe nei i kahi kīʻaha me ka iʻa, e emi ka haʻahaʻa, ma muli o ka luku ʻana o nā papa momona. Eia kekahi, ʻaʻole i lawa nā minuke a me nā mea waiwai ʻē aʻe.

Pono e ʻike! ʻAʻole hiki ke loli maoli ʻia ka iʻa me nā huahana ʻē aʻe. Hiki iā ia ke hana i nā mea i loaʻa i ke kino. He mea lawa ke lawe i ka ʻai i nā manawa 2 i nā lā 7 e hōʻemi i ka helu calorie i kēlā me kēia lā.

Hiki iā ʻoe ke hoʻohana i ka peʻa o ke "wolf moana" i nā lā wikiwiki. Akā, mai hōʻino wale, lawa 2 manawa i ka pule.

No nā wahine

He waiwai pono ka pulu Seabass no nā wahine, ʻoi loa no nā mea e hahai ana i ko lākou kiʻi. Me ia, hiki iā ʻoe ke lilo i ke kaumaha a hoʻolilo paha i nā lā wikiwiki. E hoʻopiha i ke kino me nā minela a pau pono, vitamona a me nā minela, no laila, ʻaʻohe nele o nā meaʻai i ka wā eʻai ai.

Eia kekahi, hoʻonui ka ʻoli i ka ʻōpio, no ka mea he hopena maikaʻi ma ka hana o ka hapa o nā ʻōnaehana piha. I mea e loaʻa ai ka ʻili hou, ka lauoho olakino a me nā kui, pono ʻoe e hoʻopili i kāu hoʻopihapiha meaʻai mai ka "wolf kai".

No nā kāne

No ka wahine ʻoi aku ka ikaika, ʻaʻole e lilo nā iʻa ʻokoʻa i mua o nā wahine. ʻO ka protein kahi hapa o ka ʻiʻo e hoʻoneʻe i nā toxins a hoʻohaʻahaʻa i ka cholesterol, hoʻomaʻamaʻa i nā kaʻina metabolic.

Mahalo i ka huaʻā D D i loko o ka iʻa, ua hoʻoikaika ʻia nā iwi iwi. Hoʻohana pinepine ka hoʻohana ʻana i ka ʻīneke i ka nui o ka ʻiʻo.

Ke ʻaʻa hānai

A ʻōlelo ʻia ʻo "Wolf Wolf" e hoʻokomo i kā lākou ʻai no nā wahine i ka wā lactation. ʻAʻole kēia e ʻōlelo i hiki i ka ʻai ke hoʻonui a hoʻokela paha i ka hana o ka waiū, akā e hoʻonui maoli ka iʻa i ka maikaʻi o ka waiū. Ma muli o kēia, hiki i ka pēpē ke loaʻa i nā mea e pono ai a waiwai nui e pono ai no ka hoʻolālā. ʻAe, a ola hou ka wahine iā ia ma hope o ka hānau keiki ʻana.

No na keiki

Pono nā kino o nā keiki i nā minamina, nā minelala, nā ʻenehana a me nā mea macro. No laila, e hoʻokipa ʻia ka hoʻohana ʻana i ka loko no nā keiki. Eia kekahi, ua hōʻike ʻia no ka hoʻomaikaʻi ʻana o ka iʻa i ka hoʻomanaʻo, loaʻa ka hopena maikaʻi loa ma ka lolo. Ma muli o nā ʻike o nā mea pono i loko, e hoʻoikaika ʻo ke keiki i ka iwi a me ka ʻoi.

ʻO kahi mea nui nui i ka hoʻohui ʻana o ka iʻa i loko o ka papa ʻaina o ke keiki, ʻo ka hana maʻamau o ka iʻa iʻa e hoʻoikaika ai i ka ʻōnaehana pale, hoʻomaʻamaʻa i ka maikaʻi o ka maikaʻi, hoʻopau ʻōpū i nā pupu a me nā kiko o ke kino me nā mea e pono ai.

Hoʻokomo ʻia ka iʻa no ka maʻi maʻi

Kōkua nā poʻe hōʻike i nā maʻi hānai i nā loko i kā lākou meaʻai. ʻO ka ʻai o ka "wolf moana" e hoʻohaʻahaʻa i ka cholesterol, e hoʻokaʻawale i nā paʻakai, hoʻokaʻawale i ka metabolism ma ke kino. A he mea koʻikoʻi kēia no kahi maʻi e like me ka maʻi maʻi maʻi maʻi.

Ua hōʻike ʻia ua hoʻemi ka ʻiʻo i ka iʻa i ka hoʻomohala ʻana i nā maʻi cardiovascular a me ka maʻi maʻi, hoʻokaʻawale i ke koko, hoʻoikaika i ka ʻōnaehana pale, a hoʻohemo i ke kaumaha.

Hoʻopilikia i nā contraindications

ʻAʻohe wahi contraindications iʻa. ʻO ka meaʻino wale nō paha i lilo ʻole ʻole intolerance a i ʻole nā ʻano hoʻohālikelike i nā allergy. ʻO ka laʻana, ʻaʻole pono ia e hoʻohana ʻia e ka poʻe e hypersensitive i nā huahana o nā iʻa.

Aia kekahi mau ʻōlelo ʻē aʻe:

Ke lawe nei i kahi mea ʻai me ka puʻu haʻahaʻa haʻahaʻa i nā meaʻai, ʻoi aku ka maikaʻi o ka hoʻokomo ʻana i ka iʻa i ka meaʻai.
ʻO kekahi manawa ʻaʻole kūkala nā kauka i ka "wolf moana" i nā keiki ʻaʻole i piha 6 makahiki.
Aia nā Carcinogens i kā iʻa iʻa iʻa, no laila e akahele i ka wā e hoʻohana ai.
ʻAʻole ia e hāʻawi i ʻai i ka ʻiʻo kai ma nā maʻi me nā maʻi pancreatic a me nā kelima endocrine pōʻino.

Akā poina e pili ana i ka loli. Ke alakaʻi mau nei ka hōʻino i nā hopena ʻike ʻole ʻia. He mea lawa kuke i ka iʻa no ka ʻohana 2 mau manawa ma 14 mau lā. A ʻo ka poʻe e loaʻa ana i nā maʻi kīnā e pono e kūkākūkā me kā lākou kauka a hoʻonohonoho i kā lākou ʻai me ia.

Pehea e koho ai a mālama

I nā hale kūʻai, kūʻai ʻia nā iʻa a i ʻole ʻoliʻoli. E hoʻomākaukau i kahi kīʻaha maikaʻi o nā iʻa, pono e nānā i kekahi mau helu i ke koho ʻana:

Na maka. Pono lākou he kala māmā, e maʻemaʻe a convex. ʻO ka "mau maka" kīʻaha iʻa o nā iʻa a me kā lākou hollows e hōʻike i ka huahana stale. Inā kūʻai ʻia ka iʻa ʻole me ke poʻo, aʻaʻohe ala e hoʻoholo ai i ka ʻōmole o nā maka, a ʻoi aku ka maikaʻi e kūʻai i kēlā huahana.
Mea ʻai. Hoʻopili mau ʻia ka piha ʻana o ka iʻa iʻa maikaʻi me ka pale kukui ʻoluʻolu. ʻOi aku ka maikaʻi e koho i kahi huahana i honi ʻia, no ka mea, ʻaʻole i momona ka paila piha. Hiki i ka iʻa ua huki ʻia me ka ʻoi aku a maeʻa hou i ka hoʻowalewale.
Nā kāʻeiwa. ʻO ka "wolf moana kai hou" he lei polū a heʻaila ʻulaʻula. Pono lākou me ka lemū. Inā maikaʻi ʻole nā gills, loaʻa i kahi kala kala a beige paha, a laila ʻaʻole ʻoluʻolu loa ka iʻa. ʻAʻole lawe ʻia kahi huahana.
Kāpēpē. ʻAʻole hoʻopili ʻia ka pihi maikaʻi, pono e holo. Inā oe e kaomi i ka ʻai hou me nā lima, pono e hoʻi i kāna kūlana mua.
Aapoʻi. Inā lahilahi a pālahalaha ʻia, ʻo ia ka mea i mālama maikaʻi ʻole ʻia ka iʻa.ʻAʻole lawe ʻia kahi huahana.
Nā kaulike. Mālama ʻia ka ʻili o ka wolf ma ke kai, e paʻe i ka pā, a paʻa nā i nā unahi.

Nui! E mālama i ka iʻa i loko o ka friji no ka hoʻokahi manawa aʻe. I kēia manawa, ʻaʻole hoʻopau kona manaʻo. Inā wīwī ka iʻa ma ka manuahi, a laila ʻaʻole iʻoi aʻe ma mua o 2 mau mahina.

ʻAʻohe manu i ka ʻona, no laila maʻalahi ke ʻoki a maʻemaʻe.

Laki
E mālama i kā ka iʻa i loko o ka friji no ka hoʻokahi manawa aʻe. ʻOi aku ka maikaʻi ma ka kuke ʻana i ka iʻa i ka manawa, ʻaʻohe manawa e nalowale i kona ʻono. Inā kūʻai ia i ke aniani, a laila hiki ke hoʻouna ʻia i ka manu manu a hoʻohana ʻia e like me ka mea e pono ai.

ʻO ke ʻano nui o ka "wolf moana" he mea pono nui ia, no laila, inā mālama pono ʻia, ʻaʻole ia e nalo i kona "mau mea mana". Hiki ke kūpono i ka ʻai a me nā mea ʻona maikaʻi.

Pehea e kuke ai i ka pōʻai momona: nā ʻona

ʻO ka ʻiʻo o ke kai e momona loa a he pōpō iki. No laila, i ʻole hāʻule ʻole, e pono ʻoe e ukali i kekahi mau ʻōlelo aʻoaʻo:

ʻO nā ʻāpana o ka iʻa iʻa e pono ai e nui.
Manaʻo ʻia e hoʻomoʻa iā ia i ka wai paʻakai me ka lemon a hiki i nā mea pā ke hoʻoikaika, a ʻaʻole hāʻule ka ʻai i ka wā e pīpī ai.
Manila ʻia e ʻulu mua i nā ʻāpana ma luna o ka wela kiʻekiʻe, a laila hoʻomo lohi, a noho nā mea pono āpau ma ka iʻa.
Mai hoʻohana i kahi lehulehu o nā kika, ua nui ka pepa a me ka paʻakai.

I ka umu

No ka kuke ʻana, pono mākou:

heʻa lele iʻa - kekahi mau ʻāpana nui,
lemon - 1 pc.,
ka paʻakai, ka pepa - e hoʻāʻo.

Holoi mākou i nā ʻāpana o ka iʻa, ʻaʻole e hoʻomaʻemaʻe i ka ʻili i ʻole i kaʻawale ka ʻiʻo.
Hana mākou i nā hōʻoki liʻiliʻi ma ka steak.
ʻO ka paʻakai, ka ʻōpala, pīpī me ka wai lemon.
Kolo i nā ʻāpana i loko o ka foil a hoʻouna ʻia i ka umu no ka hapalua hola. ʻAʻole pono ke kuke.
ʻO 180 ka kiʻekiʻe o ka ʻai ʻana o ka iʻa.

Eʻoluʻolu i ka momona momona a ola maikaʻi!

Ma ka ʻāpana

E hoʻohana i ka pūkeke hao hao e kuke i ka iʻa. Pono mākou:

fillet o "wolf kai" - mau ʻāpana nui,
aila ʻaila - no ka ʻaila ʻana i kahi pānaehana,
palaoa - no ka boning ika iʻa,
paʻakai, kāpaʻa - ma ke ʻano o ka haku wahine.

Lubricate i lalo o ka ipu me ka aila. Pono ʻoe e ʻoi aku ke ola me ka aila. No ka palaoa ʻana i ka "wolf moana" ua lawa ia e pipiʻi ai i kekahi mauʻu.
Kāwīwī i ka palaoa me ka paʻakai a oloka i nā ʻāpana i loko. Hoʻoholo mākou iā lākou i loko o ka pālaʻi a hoʻoiho ʻia.
ʻO ka mua, e kuke ma luna o ka wela kiʻekiʻe a kāwī i nā ʻoki ma nā ʻaoʻao ʻelua, a laila hoʻēmi i ka pulu, uhi ʻia ka iʻa me ka uhi a lawe i ka heluhelu. ʻO ka wā kuke - 15 mau minuke. Hōʻalo mua ka aila ʻaʻole pono ka wai, inā ʻaʻole e ʻaʻa ka iʻa.

I loko o kahi pā i ka ʻāpala
Pono mākou:

kaʻa iʻa - ½ kg,
paʻakai, pepa - e hoʻāʻo ai,
aila ʻaila - no ka hana ʻana,
Lēlā - ʻ½ pcs.

E hana ʻia:

hua - 1 pc.,
palaoa - ʻelua mau punetēpā,
wai - hapalua o ke aniani,
vodka - 50 g.

Hoʻomaʻemaʻe mākou i nā ʻāpana iʻa mai ka ʻili, nā palupalu a me nā iwi. Ma kēia ʻano ʻaʻai, ʻuʻuku nā ʻāpana lele. ʻOi aku ka maikaʻi inā ua ʻoki ʻia ka iʻa i nā ʻāpana liʻiliʻi.
E kau i nā paena i loko o kahi kīʻaha hoʻokaʻawale, ka ʻōpala a me ka paʻakai.
E pīpī i ka ʻai me ka wai lemon a waiho iā ia i kēia mokuina no 20 mau minuke, i hiki ai i ka iʻa ke komo i nā mea ʻala a me ka wai lemon.
Mākaukau mākou i ka ʻapala: hoʻokaʻawale mākou i ka huaʻala mai ka hua, e kāwili me ka vodka a me ka wai. E hoʻohui i kahi meaʻala o ka aila ʻaila, paʻakai a hoʻohuihui piha (kāwili me ka kuʻī a i ʻole kahi puaʻa).
E hōʻoki i ka protein i koe a malū i ke kōkō. Kāpāwili.
Hoʻokomo ʻia nā ʻāpana o ka iʻa i loko o ka pālaʻi a hoʻouna ʻia ʻia e hoʻomoʻa ʻia i loko o ka pā preheated me ka aila.
E hoʻomoʻa i nā ʻāpana i nā ʻaoʻao ʻelua, a laila waiho i ka kāwele pepa.
E hoʻolōʻihi i ka aila, a me ka momona.

Ma kahi kīʻaha e hoʻolōʻihi

E kuke i ka ʻai i ka mea kuke wikiwiki, pono mākou i ia mau huahana:

catet fillet - nui ʻāpana nui,
laiki - hapalua kīʻaha (no ka kuke ʻana ʻoi aku ka maikaʻi e lawe i ka laiki ʻulaʻula),
aniani - 1 ʻāpala kūleʻa,
kāloti - 1 pc. nui,
luaʻi - 1 pua,
ka waʻa lau - 1 kīʻaha,
ka paʻakai, ka ʻōpala, nā mea ʻala - e hoʻāʻo.

Mākaʻemaʻe mākou i ka ʻai piha. Hoʻopili mākou i nā iwi, nā ʻili a me nā puʻuwai.
Hoʻokiʻoki mākou i nā ʻoliki i nā hapalua pahu a waiho iā lākou ma lalo o ka multicooker.
Hoʻopili i nā kāloti i loko o nā ʻāpana a kau i ka aniani.
Mai luna a lalo e hoʻouna mākou i kahi lālā o ka rosemary. ʻAʻole hiki iā ʻoe ke hoʻohana. ʻO ia i ka manaʻo o ka wahine hoʻokipa.
Holoi mākou i ka laiki a ninini ma luna o nā mea kanu.
Mākou e hoʻomākaukau i ka mea kanu palaoa a ninini iā lākou i nā lau me ka laiki, i hoʻopu piha ʻia me ka wai.
Hoʻalahalaha mākou i nā ʻāpana iʻa ma luna.
ʻO ka paʻakai, ka pepa, hoʻohui i nā mea ʻala e hoʻāʻo.
Hoʻopili mākou i ka pākihi, hoʻonohonoho i ke ala quenching i nā minuke 40. Ua kūpono hoʻi ke ʻano pilaf.

Ma ka grill

No ka kuke ʻana, pono mākou:

iʻa iʻa - 1 kg,
aniani - 250 g
mayonnaise - 300 g
winika (ʻoi aku ka maikaʻi o ka lawe ʻana i ka ʻōpū) - 2 mau punetēpau,
hOL - 1 tīpune,
mustar, keokeo maloʻo, ka paʻakai, ka pepa - i ka hoʻāʻo.

Hoʻokiʻoki i nā apo kuikala.
Hoʻomaʻemaʻe mākou i nā iʻa mai ka ʻili, nā iwi a me nā pua.
Mālama mākou i nā iʻa iʻa i loko o kahi kīʻaha hoʻokaʻawale a waiho ʻia hoʻi nā kaila aniani ma waena o lākou. Pono e nui nā ʻāpana o nā iʻa.
Ka ʻai ʻaila: hoʻohuihui i ka mayonnaise me ka wīwī, hoʻohui i ke kō a me nā mea ʻala. ʻO ka paʻakai a kāwili maikaʻi.
E ninini i ka marinade i hoʻopau ʻia me ka iʻa a me nā lau. ʻAʻole hiki iā ʻoe ke hoʻohui i nā ʻāpana. Hōʻī ka ʻiʻo o ka iʻa, no laila e hoʻopili.
Hoʻouna mākou i nā iʻa no 2 mau hola i loko o ka friji.
Loaʻa iā mākou ka ʻiʻo, kaula i nā skewers.
Hoʻomoʻa mākou i ka barbecue a kālua i ka iʻa no kahi 20 mau minuke, e hoʻololi mau ana i nā skewers.
Hiki ke hoʻolauna ʻia me ka kebab shish me nā iʻa a i ʻāī ʻia.

Pepeiao pepeiao

No ka kuke ʻana, pono mākou:

ʻuala - 4 pcs. nui,
kaʻa iʻa - 5-6 nā ʻāpana nui,
kāloti - 1 pc. nui,
huina - 1 punetē,
lau hua moana - 1 lau,
paʻakai, pepa - e hoʻāʻo ai,
greens - i ka manaʻo o ka hostess.

Lawe mākou i ka wai ma ke ahi a lawe i kahi paila, paʻakai, ʻīpī.
Hoʻokomo ʻia nā ʻōpū o ka iʻa i loko o ka wai e hoʻolapalapa ai a kuke no ka hapalua hola.
Eia ke kolo ʻana o ka iʻa, ʻoki ʻia ka ʻuala a me nā kaloti i loko o nā cubes a mauʻu paha.
Lawe mākou i ka iʻa ma waho o ka huki a waiho ʻia i loko o kahi kīʻaha kaʻawale. Hoʻomaʻemaʻe mākou i ka ʻiʻo mai ka ʻili, nā iwi, nā palaka.
E kānana i ka ʻalī a kau hou i ke ahi.
E hoʻohui i ka bale a me ka mea kanuʻai no 10 mau minuke.
Hoʻouna mākou i nā koena koena i loko o ka wai e hoʻolapalapa ai a hoʻomau i ka kuke no 15 mau minuke.
Hoʻopala nā greens.
Ma mua o ka lawelawe ʻana, e hoʻohui i ka fillet iʻa a me nā greens i ka laona.

Nā Kūlana Kūʻai

Noho ka catfish i aneane 20 mau makahiki.
He mau ʻauheʻe ikaika ka iʻa, hiki ke hoʻopili i ka ʻalā mai ka pala me ka ʻole nui o ka hoʻoikaika.
U waimaka maila ka ʻīlio i lalo me nā kunu.
Ua loaʻa ka inoa i ka iʻa ma muli o nā niho. Hōʻalo kona mau fangs i mua o ke alo a like me ka laka paʻa. No laila, ʻo kāna inoa lua "wolf moana".

«Mea nui: Hāʻawi ʻia nā ʻike āpau ma ka pūnaewele no ka ʻike ʻike a wale nō. Ma mua o ka kau ʻana i kekahi mau loiloi, e kamaʻilio me kahi loea. ʻAʻole no nā mea hoʻoponopono a me nā mea kākau ke kuleana no kekahi pōʻino i hoʻoiho ʻia e nā mea.

ʻO ka kumu o ke ʻano a me ka wehewehe

Kiʻi ʻā

ʻO ka iʻa catfish (unuhi ʻia i ka Latin - Anarhichadidae) no ka ʻohana radius. Kuhi ʻia nā ʻelele mua o kēia māhele i ka wā Silurian. Loaʻa ka iʻa kahiko loa o kēia papa he 420 miliona mau makahiki. I ka manawa like, nā kīʻaha hihi-fin a me nā unahi ganoid i nā mea maʻamau. Ma kahi o 200 Ma, ua loli lākou e nā mea bony (kahi i ka nui o nā iʻa i kēia wā - e pili ana iā 95%.

Video: Nā iʻa ʻoki

ʻO kahi ʻano hiʻohiʻona o ka poʻe hihi i ke aniani ka loaʻa ʻana o ka pōkole. Hiki i ka ʻōleʻa ke uhi a uhi ʻia paha (me nā unahi a i ʻole nā pelu o nā iwi). He kūlana ʻokoʻa ke kaila o ke kino. I ke kaʻina o nā mea i hana ʻia, ua māhelehele ʻia nā māka-sinua i kahi helu nui. Noho lākou i nā wai a pau o ka honua (nā wai hou a me ka moana). Hoʻokomo ʻia ka iʻa ma ka papa o ke kala kala-like (ʻo ke kauoha he kaukani 2,000 wale nō kēlā).

ʻO nā mea nui o kēia hui ka:

hūnā - wai wai pāpaku / kai hou (nā māka wai wai wale he 60).
ka meaʻai - ʻo ka hili nui ʻana o nā mea i hana ʻia (ʻo ka hānai ʻana i ka iʻa liʻiliʻi ua maʻamau ʻole ia)
nā hiʻohiʻonaʻokoʻa kūʻokoʻa - spins fins (caudal and pectoral), spiky head,
laulā nui - mai 2 a 150 cm.

ʻO ka kahi o nā scoropodiformes nona ka inoa iʻa, i kapa ʻia nā keʻokeʻo a puni (inoa inoa honua - Zoarcoidei). Loaʻa nā ʻāpana āpau i kahi kino e like me ke kino elongated, ʻumi lōʻihi a me ke alo o kahi puna anal. ʻIke pinepine ʻia ka iʻa a me ka "Sea Wolf" a i ʻole ka "Sea Dog". ʻO kēia ke kumu o kahi kala a me nā kau, kahi e kamaʻilio ʻia ma lalo nei.

Ua hoʻokaʻawale ʻia lākou i kēia mau pūʻulu:

maʻamau (beled). ʻO kahi hiʻohiʻona hiʻohiʻona, ʻo ia ka hiki ʻana o nā pupu me he pānaʻi umauma.
aloha ʻO nā ʻelele o kēia hui i ka nui o ka nui ma waena o ka iʻa uliuli a me ka iʻa. ʻO kā lākou kūʻokoʻa e kau i nā niho liʻiliʻi i ulu ʻia.
polū. ʻO ka kala o kēlā mau iʻa ua like me ke monophonic, ʻeleʻele. Ua loaʻa iā lākou nā niho tubercle i ulia ʻia ma mua o nā poʻe ʻē aʻe,
Hoʻomanaʻo. ʻO kahi hiʻohiʻona hiʻohiʻona ka nui o ka nui o ka vertebrae a me nā niho ikaika loa,
kalapu. ʻOkoʻa lākou i nā ʻokoʻa ʻē aʻe o nā ʻelele e kahi kino elongated a me ka nui o nā hihi i nā loina.

ʻO ka mea e hoihoi: ʻo nā ʻona a ʻo Carbonate i hui ʻia i ka ʻokoʻa hoʻokaʻawale o ka noho moana. ʻO kēia ke kumu o ko lākou hiʻohiʻona uncharacteristic no nā loko iʻa ʻē aʻe.

Nā hiʻohiʻona a me nā hiʻohiʻona

Kuhi: ʻO nā iʻa iʻa i ka wai

He mea hiki ʻole ke ʻōlelo he ʻano ʻano maikaʻi ka iʻa a me nā mea makaʻu weliweli. ʻO kā lākou hiʻohiʻona nui, ka pīhoihoi a kāhāhā ko lākou helehelena. Hoʻomaʻomaʻo ʻia ke ʻano i kēia mau iʻa me kahi kala ʻokoʻa a me kahi iwi ʻole.

Hiki ke hoʻopili ʻia nā hiʻohiʻona nui o ke kino o ka iʻa.

kino: elongated ke kino o ka ʻeke a hoʻoulu ʻia i nā ʻaoʻao. I ke poʻo, ua hoʻonui ʻia. Hōʻike ke kino i ka huelo. ʻŌpū ka ʻōpū. Hoʻomaka koke ka hoʻopau ʻana mai ke poʻo. He kiʻekiʻe loa a hiki a kokoke i ka caudal fin. Nā pōkole āpau nā āpau.
kala: ʻāpana a ʻulaʻula a ka ʻulaʻula ika. Hoʻohui ʻia ia e nā alaloa kahalaha (ma ka nui o 15 mau ʻāpana), e hoʻoneʻe ʻia i ka hopena. Nā ʻōkuhi o nā kala ʻeleʻele liʻiliʻi
ʻāʻī: ʻO ka niho nā mea i wehe i kēia mau iʻa. ʻO ka waha o kēia mau kānaka he mea kūiʻe me nā niho ikaika a ikaika. Ma ka mua o ka ʻāʻī he mau poʻo ākea o ka nui o ka mahalo - ʻo nā wahi weliweli loa o ka ʻōpū. He mea aloha lākou i nā ʻīlī manu. Ma hope o lākou he lūlū niho ʻōwili, emi iki me ka makaʻu ʻole. ʻO ia mau mea i nā iwi o nā iwi i lilo i kumu no kēia inoa.

ʻO ka mea hoihoi: ʻaʻole i manaʻo ʻia nā ʻāpana nui o ka iʻa no ka hopu ʻana i ka iʻa. ʻO kā lākou pahuhopu nui i ka hoʻomaʻamaʻa ʻana i ka loiloi o nā mollusks mai nā pōhaku. Ke kūwili nei ke aniani i nā manawa a pau. I ka wā o ko lākou neʻe ʻana, ua pōloli a ʻai ʻia ka iʻa liʻiliʻi a me nā mea ʻai ʻole (ʻaʻole manu) kahi nui i ʻūlū ʻia.

ʻO ka nui o nā iʻa e hilinaʻi nei i kona wā a me ka noho. ʻO ka lōʻihi maʻamau o ka iʻa ma waena o 30 a 70 cm. Eia naʻe, ʻaʻole iʻoi aku ko lākou kaupaona ma mua o 4-8 kg. Eia naʻe, ma nā kahawai o Kanada, aia nō kekahi ʻelele o ka papa iʻa cat 1.5 mika lōʻihi. Ke kaupaona nei nā kamaʻāina moana ma kahi o 14 kg. Hiki i ka nui o nā iʻa kahiko ke piʻi i nā waiwai nui (a hiki i 30 kg). Akā me nā ʻano like ʻole, maʻa pinepine ka ʻapo e lawaiʻa kokoke i kahakai. Loaʻa ka lōʻihi o ka ola o ka loko iʻa he 20 mau makahiki.

ʻAuhea e noho ai nā iʻa iʻa?

Kiʻi ʻAi: Iʻa ma Rūsia

ʻOi aku ka iʻa iʻa i ka wai o ka wai a me ka hoʻohaʻahaʻa i nā wai. ʻO ka hapa nui ua loaʻa i nā wai kai. Loaʻa lākou ia ma nā wahi a pau. ʻO ka maʻamau, makemake i ka iʻa e "noho i waho" i lalo o ke kai / o kai.

Loaʻa ka helu nui loa o nā ʻelele o kēia papa ma nā wahi penei:

Moana ʻākau
Kola Peninsula (ʻaoʻao ʻākau o kona mau wai),
Kola a me Motovskaya,
ʻO Svalbard (ʻaoʻao komohana o kona kapakai),
ʻAmelika ʻAmelika (ʻo ka hapa nui ʻo ʻAmelika wai o ka wai),
Mokupuni o Faroe
Mokupuni
ʻO ke kai ʻo ke keʻokeʻo a me nā kāʻei (ʻo kā lākou mau wahi me ka hohonu hohonu).

Hāʻawi ka makemake no ka iʻa i ka ʻolua maʻa. Ua hūnā lākou i kahi algae, kahi a lākou e hoʻowahāwahā wale ai iā lākou iho (e hoʻomaikaʻi i kā lākou kala). I ka manawa like, he paʻakikī loa ka hālāwai me ka iʻa ma ke kahakai. ʻO ka hohonu haʻahaʻa o ko lākou wahi noho ma kahi o 150-200 m. Ma ka hoʻoilo, makemake nā ʻelele iʻa i ka hoʻomaha i ka hohonu a hiki i ka 1 km. I ka manawa like, e loli pū ke kala o kēlā kanaka - ʻo ia e hoʻomālamalama ʻia.

Ka hilinaʻi ʻole i ka nohona pili i nā ʻano kikoʻī o nā iʻa. No laila, hiki ke ʻike ʻia ka loko iʻa ma ke kahakai o ʻAmelika ʻĀkau (i loko o ke kahakai ʻo ka Pākīpika). A ma ka Far East - i Norton Bay a i ka mokupuni ʻo Pribylova.

E ʻike ʻoe i kahi e noho ai ka iʻa maʻa. E ʻike i nā mea āna e ʻai ai.

He aha nā mea a nā iʻa iʻa.

Kiʻi ʻā

He ʻokoʻa like ka ʻai o ka iʻa a me ka mea ʻokoʻa ma muli o ka nui o ke kai.

Ka ʻai o nā ʻelele pili i ke ʻano o ka ʻai aku:

nā ʻōpū (nā mollusks no ke kauoha o nā gastropod, e noho nui i nā ʻāpana desalinated).
lobsters a me nā mea ʻalaʻawa liʻiliʻi (crayfish, crabs, shrimps a me nā mea'ē aʻe o nā poʻe arthropod noho o ke ao moana),
nā ʻōpio (nā holoholona mua-hoʻoneʻawaʻi me ka hoʻowalewale o ke aniani, kahi ʻaʻohe mokuna o ka vertebral),
hedgehog (ihe kai moana spherical nona ka papa o ka echinoderms),
hōkū (nā mākaʻi o nā leona moana pili i ka papa o nā echinoderms invertebrate),
jellyfish (nā holoholona moana moanaro e ola kūʻokoʻa i nā wai wai paʻakai),
iʻa (maʻa i nā ʻano o nā ʻano iʻa like ʻole).

Ma hope o ka "ʻaina awakea o ka iʻa", noho mau nā pōhaku i nā puʻupuʻu piha a me nā ʻono. ʻO ka pinepine o nā mea, e kau ʻia ana ka noho kau ʻana o nā ʻelele holoholona i kēia wahi.

Hoʻonui manaʻo: ʻAʻole ʻoe e kau i ka uhi ʻana o nā manamana / manu i kekahi wahi ʻē aʻe, ʻaʻole ia e kū i mua o ka iʻa. Mahalo i nā mana ikaika o ka iʻa, i loko o kekahi manawa ua wehe lākou i nā meaʻai a hiki i ka lepo.

Hoʻokomo ʻia ka makemake o ka mea ʻono no nā ʻano ʻano ʻano o ka iʻa. No laila, ʻai nui ka iʻa iʻa ma ka iʻa. A ʻano pinepine lākou i ka hoʻoulu ʻana i nā mollusks a me nā crustaceans. E makemake i nā iʻa ʻono i nā echinoderms no kaʻaina awakea. Ua koho ʻia kēia "pākaha" e nā ʻelele o ka Far Eastern. Hoʻohana pū lākou i nā crustaceans a me nā mollusks. A me nā ʻīniki uliuli "like" iʻa a me nā iʻa liʻiliʻi (ʻo ia ke kumu ʻoi aku ka lōʻihi o nā niho ma mua o nā mea ʻē aʻe.

ʻO ka mea hoihoi: inā makemake ʻoe e hopu i ka iʻa i ka lāʻau lawaiʻa, e hoʻohana i ka kinenula he ʻano he mau ʻano. Me kāna kōkua hiki ke hopu i ka mea i noho i ka moana. No ka hoʻonui i ka ulu ʻana o ka lawaiʻa e kūleʻa ana, pono ʻoe e wehe i ka iʻa mai kona kūlana maʻamau. Hoʻohana pinepine ʻia, ke paʻi ʻana i nā pōhaku kahakai e hoʻopau ai i kēia hana. Hola ʻo ka nalu kani. ʻOi ka hopu ʻana i nā ʻano iʻa ʻē aʻe i mea paʻakikī ʻoi aku ka loaʻa ʻole o nā mea ʻono.

ʻO keʻano

Ua kapa ʻia nō hoʻi ʻo Catfish he wolf kai moana a i ʻole he dauka ma ke kai ma muli o ka maikaʻi ʻole ke ʻano nani. Eia kekahi, ʻano like nā ʻīlio o kona mau niho: i mua o lākou he mau ʻāʻulu e pale i ka liʻiliʻi iki, a aia kekahi mau niho hānai ikaika e kū ana ma nā ʻae a me ka pala.Kahi mea maikaʻi wale nō nā loko o nā ʻona pectoral, akā, ʻaʻohe o nā pālua ventral.

Ma lalo ʻoe e hiki ai iā ʻoe ke maʻa pono i nā ʻano maʻamau o ka iʻa, kona ʻano, nā waiwai maikaʻi, a me nā koho no ka kuke ʻana i ka iʻa ma ka home a me nā kīʻaha e hiki i kēia iʻa.

Nā hiʻohiʻona a me nā hiʻohiʻona

No ka ʻohana iʻa ka ʻohana hihi-hulu mai ka papa o kā perciform. Loaʻa ʻia ia i nā wai wela a me ke anu, aia i ka hemolele ʻākau. Nā papahele ma kahi hohonu ʻaʻole e emi ma lalo o 600 mika. E ʻai ana i ka ʻeleʻele, nā iʻa liʻiliʻi a me nā iʻa.

ʻO nā hiʻohiʻona maʻamau o ka iʻa iʻa:

kaupaona - hiki iā 33 kilograms,
ʻili ʻia, ʻili me nā unahi liʻiliʻi,
kino a hiki i 240 kenimita lōʻihi,
laulā, nā ʻalā ikaika me nā niho nui.

ʻAʻole i make ʻia ka iʻa, no laila e hoʻohana ʻia i ka kuke ʻana no ka hoʻomākaukau ʻana o nā ʻano kīʻaha ʻole me ka makaʻu.

I Lūkini, hiki iā ʻoe ke hālāwai me ka iʻa i ka moana keʻokeʻo a me nā Barents. ʻAʻole noho ka wai hou.

Nā ʻano ʻona

Ma ke kala, ka hoʻoneʻe kino o ke kino a me nā wahi, hoʻokaʻawale ʻia nā iʻa me nā ʻano i lalo (hōʻike ʻia me nā inoa a me nā kiʻi).

Eia nō hoʻi kekahi mau ʻano lāʻau iʻa e like me ke one a me ka tiger.

ʻOi nā ʻano ʻano o kēia iʻa e palupalu, akā i ka ʻona a me nā ʻiʻo o ka hue keʻokeʻo, a me ka liʻiliʻi o nā iwi, kahi ʻuʻuku ʻia i ke kupapaʻu.

ʻO ka helu kumu kaiʻai a me ka ʻike calorie

Hoʻoholo ʻia ka ʻiʻo o kēia iʻa meaʻai, ʻoiai ke loaʻa ka ʻano o ka protein a me ka momona.

nā protein - 20 g
nāʻaila - 5.8 g,
kaloli - 8 g.

Ka hilinaʻi nui o ka ikehu i ke ʻano o ka iʻa.

Ka awelika o 126 kilocalories no 100 pālua o ka huahana maka. ʻO ka ʻai i kuke ʻia i ka wai a me ka pākī ua loaʻa ma kahi o 114 kcal, kālua ʻia i ka umu - 137 kcal, pākaʻi - 209 kcal, puhipuhi 130-113 kcal (ma muli o ke ʻano o ka hoʻomākaukau).

Ka ʻike kikoʻī o ka ʻenehana peke:

waikawa amino
vitamina (A, B, C, D, E, PP),
keleawe, molybdenum, cobalt, zinc, chromium a me ka hao,
nā hui waiila
unsaturated fatty acid.

ʻO nā mea kanu a pau a me nā mea kūpono i loaʻa i loko o ka iʻa ua maʻalahi a ʻeli wale nō. Akā, ʻaʻole lākou e pau i ka pau ʻana o ka mālama wela o ka huahana.

A pono ʻoi aʻa ka iʻa a maikaʻi, akā ʻoi aku ka maikaʻi ke kolo ʻana i loko o ka pākaukau, akā ma kahi grill.

Ke nalowale nei ka paona

Ka nui o ka momona a me nā kaloli e like me ka mea i hana ʻia ai ka iʻa. No ka hoʻolilo ʻana i ka paona, pono ke kuhi i ka iʻa i ka umu i loko o ka pālaa a mea ʻaila paha i loko o kahi pā, akā me ka hoʻohui o kahi mea liʻiliʻi o ka ʻaila.

I ka nui o nā mea pono, a me ka iʻa kaloli haʻahaʻa e hiki ai i ka lawa, me ka loaʻa ʻole o nā paona keu. Ke hoʻohana ʻia ka iʻa, mālama ka peʻa i ka nui o ka leo me ka leo. Hoʻemi ʻia ka momona ma ka hoʻohaʻahaʻa ʻana i ka momona o ke kino. I ka manawa like, he nele a me nā huamina a me nā waiū me nā meaʻaiʻai ʻole.

Hoʻopili me nā meaʻala ʻē aʻe nā huahana pono ʻole. Pono ʻoe e ʻai i ka iʻa a hiki i ka 3 mau manawa i nā lā ʻehiku.

Hiki ke hoʻokomo ʻia kēlā huahana moana i ka papaʻaina i nā lā wikiwiki, e kau ana i ka hoʻohana wale ʻana i nā hua a me nā mea kanu like ʻole. Eia nō naʻe, pono e hoʻonohonoho ʻia nā meaʻai like ʻole i ʻelua mau manawa i nā lā ʻehiku.

Hoʻohana ʻaoʻao

Hoʻohana nui ʻia ka iʻa me ka kuke ʻana. He ʻano ʻono a maikaʻi ʻole ka iʻa iʻa, i loko o kahi hue keʻokeʻo, ʻaʻole maloʻo nui, kokoke me nā pōhaku ʻole.

Hoʻohā like ka ʻono o ka iʻa me he mea lā e like me ka halibut a i ʻole ka ʻiʻo ʻai, akā he mau moʻolelo momona. Ma muli o nā like like ʻole i nā hiʻohiʻona, ʻae ʻia nā halibut me ka cod i ka lawaiʻa.

Pono ka iʻa i hōʻike ʻia no ka kāwili ʻana a me ka ukana i ka pā, ka ʻai ʻana i ka pā, ka pā ʻana i ka umu a me ka grill air grill, ka ʻulu uila a ma luna o ka paila me ka honi, ʻo ia hoʻi no ka ʻaihue i ka pāpaʻi pālua, ka microwave a me ka multicooker.

Inā ʻoe e ʻoli i ka piha i ka iʻa i loko o nā minced (i nā manawa i hui ʻia me ka ʻiʻo pollock, chum salmon, pink salmon, flounder, salmon), hiki iā ʻoe ke pāpaʻi i ka ʻono a me ka momona i ka momona. ʻAʻohe like ka iʻa me nā huahana e like me nā tōmato, nā ʻōpala pepa, ke kāleka, nā ʻukala, nā aniani, ka pālala, ka aila ʻoliva. Hāpai ka wai lemon i ka ʻono a me ka ʻohu o ka pā i pau.

ʻO ka steak iʻa iʻa ʻia ma ka ʻāwīwī manu a i ʻole nā ʻulu manu i loko o kahi loea i kaulana ʻia. Pono e wehewehe ʻia e hoʻomoʻa ʻia me ka cereals piha, no ka mea, e hoʻomīlohi ʻia ka protein i loko o ka iʻa. Ma ke ʻano he pāʻina ʻaoʻao, ʻoi aku ka maikaʻi o ka ʻai ʻana i nā lau ʻai (ʻuala, ʻuala, zucchini, kāloti), a me kekahi ʻano ʻano ʻano laila.

ʻO ka pinepine, ʻo ka ʻalani i hoʻomoʻa ʻia ma ka umu i loko o ka ipuhao, foil, nā pale lima a i ʻole ka pepa palaoa, me ka ʻaī a i ʻole ka palaʻai, i hoʻohui ʻia me ka mayonnaise, cream a waiū.

Eia kekahi, ua hoʻohui ʻia ka iʻa me ka sauces (soy, cream cream, cream a tomato paha). ʻO kekahi manawa, no ka palupalu nui a me ka meaʻai, ua hoʻomākaukau ʻia nā iʻa i ka waiū.

Hoʻohui ʻia, hoʻohui ʻia ka iʻa i nā ʻai, nā ʻiʻā (ke kālai ʻia me ka pastry i ka palaoa me nā mea ʻai ʻai), omelette, casseroles, iʻa iʻa (iʻa iʻa), i hoʻomākaukau ʻia mai loko mai o ka lawenaʻa.

He mea kūpono ia e ʻae ʻia ka iʻa no ka hana ʻana i ka barbecue ma ke ahi, maloʻo, paʻakai, lawelawe ʻia me ka uahi a wela.

Eia kekahi, hiki ke kiʻi i kahi caviar iʻa. Hiki ke mālama ʻia ka huahana a me ka mālama ʻia i ka wela.

Ma muli o ka pīhoihoi haʻalulu a me ka haʻalulu (i kekahi mau ʻano o ka iʻa, ua like ka ʻaoʻao fillet e like me ka ʻelo), nui ka poʻe kuke e hopohopo e kuke i ka iʻa, ʻo ka hiki ʻana o ka iʻa iʻa ka ʻokoʻa, ʻo ia hoʻi i ka wā e kolo ai.

Eia nō naʻe, aia kekahi mau ala e hāʻawi i ka iʻa plumpency:

Ma mua o ka hoʻopiʻi ʻana i ka iʻa, pono e kuke ʻia ka iʻa i ka wai paʻakai. Eia nō naʻe, i ka wā e pīpī ʻole ai ʻoe, ʻaʻole pono e uhi i ka pā me kahi uhi, inā ʻaʻole e hāʻule ka honu piha.
E lawe i ka iʻa e kāpī ʻia i ka paʻakai no kanakolu mau minuke. Ma hope o hiki i ka fillet ke kiʻi i ka kuke hou, akā ʻoi aku ka maikaʻi me ka ʻili (e mālama i ka ʻano o ka ʻāpana).

E like me kāu e ʻike ai, nui nā ʻano kuhi e hoʻohana i kēlā me nā mea ʻono e like me ka catfish.

Paha e hoʻomau iʻa

Aia he kanalima he ala e hoʻomākaukau ai i ka iʻa iʻa. Eia naʻe, eia ka mea i manaʻo ʻia e lilo i mea kaulana loa a noiʻi ʻia:

Ke kāhea nei ma ka pā. I mea e hoʻopiʻi pono ai ka iʻa, pono ke ʻoki ʻia ka iʻa ma nā ʻāpana nui e pono ai e ʻalī ʻia i loko o ka palaoa, a laila hoʻomoʻi i kahi mea liʻiliʻi o ka aila ʻaila.
Hoʻōla i ka umu. Ma kēia ala, ua kuke ʻia nā steaks, kahi pono e holoi mua ʻia, akā ʻaʻohe pono e nānā i ka ʻili, no ka mea hiki iā lākou ke kahakaha i ka wā e kuke ai. Ma nā ʻaoʻao ʻelua, pono ka ʻoki liʻiliʻi ma ka ʻiʻo, a laila hoʻomoʻa i ka iʻa me ka mea ʻala a kāpīpī ʻia me ka wai lemon. Ma hope o ka fillet, kāwili i ka foil a waiho i loko o ka umu no ka mau minuke mau minuke.
E kuʻi i kahi mea hoʻomoʻo lohi. E hoʻomaka me, pono e hoʻomaʻemaʻe pono ʻia ka iʻa mai nā hua, nā ʻopala a me nā ʻili. Ma hope o kēlā, e hoʻouna i nā ʻāpana o ka iʻa me nā mea hoʻohui o ka ipu o ka hāmeʻa, e kau ana i ke ʻano "Extinguishing" i 40 mau minuke.

Ma mua o ka hoʻomākaukau ʻana i ka iʻa kai, pono e hoʻomaʻemaʻe pono ʻia mai nā mea kaupaʻa a me ke kahakai.

ʻO ka mea mua, pono e holoi i ka iʻa, me ka pae ʻōpala ʻoi aku ka maʻalahi o ka hemo ʻana. Inā lawa ka iʻa, pono e holoi mua ʻia ma lalo o ka wai i maʻa ʻole ia.

I ka holoi ʻana o ka iʻa, hiki ke hoʻomaʻemaʻe. Pono ʻoe e hōʻoki mua i ke poʻo me kahi huelo a me nā pua. A laila pono ʻoe e wehe i nā kaulike. Pono ka neʻe a neʻe i kahi neʻe i ka ulu ʻana o nā mea kaulike (mai ka huakaʻi a i ke poʻo). E hana aʻe i ka ʻōpū, hana i ka incision a hoʻoneʻe i nā giblets. Pono ʻoe e hoʻokaʻawale i ka kiʻi ʻoniʻoni. Ma hope o kēlā, pono ka holoi ʻana i ke kupapaʻu i hoʻomaʻemaʻe ʻia ma lalo o ka wai kahe ʻana a kau ʻia no ka kuke ʻana.

ʻOiai ka pānoa pōpilikia he iʻa i ka iʻa he nui, mahalo nui ʻia i ka kuke ʻana ma muli o ke ʻano o kāna ʻiʻo a palupalu a palupalu a loaʻa nā nui o nā huaora me nā mea trace. Hiki iā ʻoe ke kuke i ka iʻa iʻa a iʻa mokulele paha i nā ʻano like ʻole, e hoʻohana ana i nā mea kanu a me nā mea ʻai ʻili ma ka ʻaoʻao.

He waiwai pono e hoʻohana i nā iʻa

Ka ʻai ʻawaʻawa ʻoi. Hoʻololi pinepine ʻia ia me ka ʻili a me ke poʻo. He kiʻekiʻe ke kumukūʻai o ka pono o ka iʻa.

Aia kāna ʻai i ka mau huaora A, D, B12, E, PP, Thiamine, Riboflavin, Nicotinic a me nā pantothenic acid a me ka pyridoxine. Aia ka loko i nā waikela amino - aspartic, glutamic, lysine a me nā mea ʻē aʻe he nui. ʻOi aku ka maʻalahi o ka iʻa me ka ʻai a loaʻa nā minerala a me nā minima i hoʻololi ʻole iā mākou, e like me ka sodium, potassium, calcium, iron, magnesium, zinc, sulfur, phosphorus, iodine, hao, keleawe, manganese, fluorine, like me ka cholesterol. E hoʻohui i nā iʻa i kāu papa ʻaina, ʻaʻole pono ʻoe e kūʻai i nā momona loa, eia kahi hoʻopihapiha piha o nā mea āpau i pono no mākou e hōʻoia i ka hana koʻikoʻi o kā mākou mea ola.

Hiki iā ʻoe ke kuke i ka māla me ka ʻuala. No ka hana ʻana i kēia, ʻoki i ka nui o ka iʻa o ka iʻa i loko o nā ʻāpana a waiho i ka pānaʻi mua i ka aila, waiho i kahi ʻāpana o ka ʻuala i lawe ʻia i loko o nā cubes ʻelua mau kenimika ma ka iʻa, ka wai me ka paʻakai, ka ʻōpala, e kau i luna ma nā ʻaoʻao o ka ʻala o ka ʻala, a laila e hoʻomoʻi i kahi ʻanuʻu a me ka paʻakai a me ka paʻakai. ka pepa. Top me ke kāpīpī a pīpī ʻia me ke kōkō kō. Kālī ʻia ka kīʻaha i loko o ka umu i ka mahana ma ʻelua haneli mau haneli no ka hapalua hola. Maʻa nui nā lau ʻai ʻili.

Hoʻohana maikaʻi ʻia ka ʻiʻala i nā maʻi o ka kelima thyroid.

Nā hiʻohiʻona o ke ʻano a me nā ʻano hana

Kuhi: ʻO nā iʻa ʻoki

Hōʻailona nui ka iʻa. Aia i loko o ka hohonu hohonu, ʻaʻole lākou e ala i ka wai. ʻAʻole pono kēia no lākou: ma ka lalo he nui o ka poʻe e pono ai no kaʻai maʻamau o ka iʻa. I ke ao, nā iʻa, e like me ke kānāwai, "noho i waho" i nā hale. Ma ke kuleana o nā hale e hana wau i nā ana, kahi mau nā kele e paʻa ai ka iʻa.

E hoʻomaka ana ka ola ola o ka ʻeke i ka pō. Ma hope o ka lā, hele ka ʻai i ka pololi. I ka pō kau e hoʻopiha hou i kā lākou waiwai a me ka mālama maikaʻi loa, ua hele maikaʻi loa i ka mākaʻi. ʻO ka piʻi ʻana o ka hale noho i ka ʻano o ka iʻa. No laila, ʻo ka lele i ʻike ʻia i ke kauwela he mea hānai i nā papa o luna o ka waiwai. A loaʻa mau nā ʻelele ʻinā maʻamau i loko o nā gorges a i ʻole nā ʻōpū nui o nā algae. ʻO ka manaʻo nui o nā ʻano ʻano, hele nā iʻa a pau i ka hohonu hohonu i ka hoʻoilo. ʻO kēia no ka mea ua ʻoi aku ka ikaika o ka mahana i ka lalo a maloʻo no ka ola kai.

ʻO ka mea hoihoi: ʻO ka piʻi o ka piʻi o ke kino o ka loko iʻa kūlike i ka hohonu o kona noho. ʻOi aku ka kiʻekiʻe o ka iʻa, ʻoi aku ka wikiwiki.

No nā kānaka, ʻaʻole i ka weliweli kahi o nā kānaka iʻa i loko o ke kai. ʻO ka mea nui ʻaʻole ia e hoʻopā iā lākou ... ʻAʻole iʻa ka iʻa ma waena o nā mea hoʻoiho ikaika. ʻAʻole loa ia e hōʻea i kā lākou lele ʻana i kahi kanaka e hele ana. Eia kekahi, i ke ao, hūnā pinepine lākou i nā wahi huna. Eia naʻe, hiki i ka iʻa ke hoʻopili i ka mea i hoʻopilikia i ko lākou maluhia. ʻO ka lawaiʻa nāna i huki ke huki aʻe ʻia ka mea iʻa e mālama ai i kekahi hoʻoweliweli mai kā lākou ʻōpio.

Eia kekahi, loaʻa i ka poʻe i ʻike ʻole ʻia i kēia iʻa i ke ola ʻoi loa. He mea hiki ʻole ke hoʻokaʻawale i nā loko i nā ʻelele moana aloha. Kuhi lākou i ko lākou poʻo, e hoʻomanaʻo ana i kahi ulia maʻi kahiko. ʻO nā nui nui a me kahi kala hoʻoneʻe e hoʻopau i ka makaʻu a hana koke iā ʻoe i nā hoʻomanaʻo weliweli a pau i nānā ʻoe. Hoʻokaʻawale ʻia nā manaʻo e ka niho e hiki ke huki i nā ʻalopeka mollusk i kekona ...

Pau loa ke ola o kēia ʻano iʻa. Inā ʻaʻole e loaʻa ka iʻa i ka upena, hiki ke ola kūʻokoʻa a hiki i 20-25 mau makahiki. ʻAʻole lākou e hoʻohui i nā paʻi. Ma nā kūlana kūlohelohe, noho wale ʻia nā iʻa. ʻAe kēia iā lākou e neʻe holoʻokoʻa a puni ke kai me ka ʻole o ka noʻonoʻo i nā lālā ʻē aʻe o ka hui.

ʻO ka hoʻolālā ʻenehana a me ka hana hou

Kuhi: Nā ʻīʻeke

Ma ka moe kolohe, ua hoʻokaʻawale ʻia nā ʻīniki i nā kāne a me ka wahine. Hōʻano ʻia ka mea i ka hoʻonui ʻia. ʻEleʻele loa ke kala o ke kāne. ʻO nā wahine catfish he mea maikaʻi loa. ʻAʻohe o lākou ʻili a puni nā maka, a he liʻiliʻi iki ka lehelehe. ʻ islelo liʻiliʻi ka pane o nā wahine. Māmā ka ʻāpana o ka waihoʻoluʻu.

ʻO ka manaʻo hoihoi: He mauleʻa nā kāne lele. Hoʻokahi wale nō ke kaua no ka wahine. Ma ka manawa like, ua hoʻohana ʻia ka huaʻōlelo "hakakā" ma ke ʻano maoli: ke kālele nei nā iʻa mai, e hakakā pū me kekahi me ko lākou mau poʻo a me nā niho. Ma hope o ka hoʻomake ʻana i ka iʻa, noho mau ke kāne iā ia a hiki i ka hopena o kona ola.

Ma nā ʻāina ʻākau, kū nā pili o ka iʻa i loko o nā mahina o ke kauwela. A i nā latina mahana, hiki nō hoʻi ka hoʻopiʻi i ka hoʻoilo. Hiki i hoʻokahi wahine ke hana i nā hua he 40 tausani a me ka lōʻihi o ka lōʻihi o 5 mm. Hoʻopili ʻia i kahi pōpō, pili ka nuclei i ka ihu (me nā pōhaku maʻamau). Mālama ka hoʻolālā i kahi manawa lōʻihi. I loko o nā loko wai, hiki ke hānau ʻia ke kōkuhi ma hope o hoʻokahi mau mahina. ʻO ka iʻa ʻae ʻia ma ka hoʻomaka ʻana o ko lākou ala ola e noho i nā papa kiʻekiʻe. No kahi, e hoʻouna ʻia lākou ma hope o ka lōʻihi o 5-8 cm, me kēia mau hana, hiki iā lākou ke hūnā a hoʻomaka ka hopu. Pāʻai Fry ma zooplankton.

ʻO ka mea hoihoi: ʻaʻole nā kāne iʻa a pau wale monogamous, akā hoʻohālike mau makuakāne. ʻO lākou ia e waiho nei me kā lākou mau keiki ma hope o ka pale o ka pōleʻa i ka ihu. Mālama nā kahuʻai i kā lākou keiki no kekahi mau manawa, ma hope o ko lākou holo hou ʻana. Holo koke aku nā wahine mai nā hua ma hope o ka hānau ʻana.

ʻO nā ʻenemi maoli o nā iʻa iʻa

Kiʻi ʻā

I kona wā ʻōpio, ʻo ka ʻona kahi punahele "maikaʻi ʻole" o nā iʻa he nui (me nā karnivores). Hoʻemi liʻiliʻi ʻia nā poʻeʻelemakule i ka hoʻouka ʻana e nā kai moana. Hoʻomaopopo kēia ma muli o ka nui o kā lākou makemake a me kā lākou makemake i ka hūnā i nā gorges.

ʻO nā ʻenemi nui o nā iʻa.

piha. ʻAʻole lawa nā kanaka āpau i nā iʻa. Lawe ʻia kēia e ka wahi o ka iʻa. ʻO kēlā mau mea hoʻolaha kai ke noho kokoke mai i ka hānai i lalo iā lākou. Aia kekahi: goblin shark, laciferous, etmopterus a me nā meaola ʻē aʻe. ʻOiai ka pālahalaha nui o nā kānaka benthic predatory, kahi liʻiliʻi ka hoʻoweliweli i ka iʻa. ʻIʻa ʻia ka iʻa ma ka wai ʻino ma lalo o ka wai a hūnā ʻia i nā hiwa ma nā wahi i neʻe ʻia.
honi. Pilikia wale nō ka poʻe ʻenemi no kēlā mau loko i noho i ka wai anuanu (ka moana Arctic, ke Keʻokeʻo a me ka Pale Barent, a pēlā aku). Hiki ke hue i nā kau a hohonu a hiki i 500 mika ma ke kiʻekiʻe kiʻekiʻe. I ka manawa like, hiki iā lākou ke hana me ka ʻole o ka ea no kahi mau minuke 15. He lawa kēia e hoʻomau me ka hopu ʻana i ka iʻa a kuʻi.

Akā, e noʻonoʻo ʻia ka ʻenemi nui o ka iʻa i ke kanaka i hopu i ka iʻa a me ke kūleʻa e kūʻai aku iā lākou no ka hoʻōla ʻana. Inā ʻaʻole no nā kānaka, e noho mālie nā ʻelele iʻa i noho i loko o nā wai anuanu a hiki i ka wā ʻelemakule a make ma muli o ko lākou mau kūlohelohe.

Ke ʻano o ka noho ʻana a me nā ʻano

ʻAkau: ʻApau ma ke kai

I kēlā me kēia makahiki, emi ka nui o nā ʻano iʻa a pau. ʻAʻohe meaʻokoʻa loa ka iʻa. ʻO kā lākou kumukūʻai i ke kai kai hāʻule nui loa.

lawaiʻa. ʻO ka ʻiʻo a ka iʻa a ʻona maikaʻi loa a ua manaʻo ʻia he mea momona i nā ʻāina he nui. A ʻo ka caviar o kēia mau ʻelele e nā hiʻohiʻona e like me kahi caviar. No laila, hopu nā lawaiʻa i nā iʻa nui a kūʻai aku iā lākou ma ke kumukūʻai kiʻekiʻe. Lawe ʻia ka catching me ka lāʻau lawaiʻa a me ke kōkua o nā ʻupena. ʻO ka hopu nui loa o nā kānaka o kēia papa hana i hana ʻia e Iceland a me Russia.
lepo o nā moana.ʻOiai ke kākau ʻia ʻana o ka nui o nā hoʻokolohua e hoʻomaʻamaʻa i ke ʻano o ke kaiapuni, e emi ana ka wai o kēlā me kēia makahiki. He hana kēia e nā wahi ʻai nui i kiola ʻia i loko o nā moana. Ma ka manawa like, nā kīʻaha, nā ʻeke, nā ʻōpala ʻaʻole wale i hōʻino wale i ke ʻano o nā kahakai, akā e hoʻokuke aku i nā poʻe moana he nui. Koi ka loko i ia mau mea, ʻuʻiku a ʻeha paha no ko lākou hewa ʻole a make.

ʻO ka mea hoihoi: ʻaʻole iʻa wale ka iʻa i kahi pāʻina awakea. ʻO nā ʻeke a me nā lako no lākou, nā kāmaʻa māmā a me nā mea hou aku i hana ʻia mai i ka catfish leather. Kahi koi nā holoholona make ʻole.

ʻOiai nō ke emi o ka nui o ka iʻa a hōʻemi koke ia i kahi hōʻailona e hōʻike ana i ka pono e hoʻopili i nā ʻano ʻano i loko o ka Red Book. Ke helu nei i ka helu helu a pau kēia mau mea hana ma muli o kā lākou noho. No ia kumu like, ua emi ka mana o ke kanaka ma kā lākou lehulehu. Ma ka manawa like pū, ua hoʻokū mua ke aupuni o kekahi mau ʻāina i ka papa ʻana i ka hopu ʻana i ka ʻenehana i kēia mau iʻa. Hōʻike kēia i kahi hiki i ke olakino maikaʻi no nā māka iʻa no nā manu manu.

ʻĀnaka - he kamaʻāina kūʻokoʻa i ke kai (a i ka manawa like ʻaʻole aloha). ʻAʻole like ia me kona mau kaikuaʻana ʻaʻole i ka helehelena, ʻaʻole ma ke ʻano ola, ʻaʻole i ka nui. ʻOiai me kāna mau hiʻohiʻona o waho, ʻaʻole i hoʻoweliweli ka iʻa i nā kānaka.

Send